Herd
Get App
El podcast de Cristina Mitre podcast cover art

Best El podcast de Cristina Mitre Episodes

ByCristina Mitre
402 episodes

Este es el podcast de la periodista y escritora Cristina Mitre, premio Ondas a la Mejor Anfitriona de Podcast. Todas las semanas, Cristina te sorprenderá con una entrevista a un experto del mundo de la salud, la nutrición, el fitness, la belleza y el bienestar, para que aprendamos juntos a vivir mejor. Si quieres estar bien informado sobre todo lo que tiene que ver con salud y bienestar, tenemos una cita todos los domingos. ¡Bienvenido!En su newsletter A micrófono cerrado, Cristina Mitre publica contenido inédito de su podcast, como apuntes, audios exclusivos, anécdotas, libros y artículos que solo podrás ver y escuchar allí. Si quieres, puedes seguir a diario a Cristina en www.cristinamitre.com y en sus redes sociales.Instagram @thebeautymailFacebook Cristina Mitre ArandaX @CristinamitreYouTube Cristina MitreWeb www.cristinamitre.com Hosted on Acast. See acast.com/privacy for more information.

#1

Menopausia y terapia hormonal: lo que todas deberíamos saber, con Silvia P. González. Episodio 363

This episode tackles a crucial yet often overlooked topic: menopause and hormonal therapy. Silvia P. González provides insights that are vital for millions of women, making it a must-listen for anyone navigating this life stage.

2025-05-18•1h 20m
#2

Desmitificar el embarazo, el parto y la maternidad, con Marimer Pérez. Episodio 361

Marimer Pérez, a gynecologist and obstetrician, shares honest discussions about pregnancy and motherhood. This episode is essential for new parents or anyone interested in maternal health, breaking down myths and providing clarity.

2025-05-04•1h 17m
#3

Ejercicio y salud cerebral, según la ciencia, con José Luis Trejo. Episodio 362

Explore the fascinating connection between exercise and brain health with expert José Luis Trejo. This episode is packed with scientific insights that highlight how physical activity can enhance cognitive function, making it a valuable listen.

2025-05-11•1h 33m

Listen to your favourite podcasts.

Now ad-free.

Download herd and enjoy uninterrupted, high-quality podcasts without the wait.

Download on the
App Store
#4

Alcoholismo: Adictos que no saben que lo son, con Gabriel Rubio. Episodio 358

In this eye-opening episode, Gabriel Rubio discusses the often-unrecognized issue of alcohol addiction. It's a thought-provoking conversation that challenges perceptions and provides valuable insights into a widespread concern.

2025-04-13•1h 11m
#5

Cómo quererte bien, con Walter Riso. Episodio 356

Dive into the world of self-love with psychologist Walter Riso. This episode offers practical advice and insights that can help listeners improve their relationship with themselves, making it a perfect starting point for personal growth.

2025-04-06•1h 25m
#6

Respira mejor: Calma mente y cuerpo, con Rubén Sosa. Episodio 355

Rubén Sosa shares techniques on how to breathe better for both mental and physical well-being. This episode is a practical guide that resonates universally, making it an excellent choice for anyone looking to enhance their health.

2025-03-30•1h 3m
#7

Rutina perfecta para un pelo sano, con Helena Rodero. Episodio 354

Helena Rodero provides insights into maintaining healthy hair, making this episode a beauty essential. Perfect for listeners interested in self-care, it's filled with practical tips and expert advice.

2025-03-23•1h 25m
#8

Lo que igual no sabías del sobrepeso y la obesidad, con Susana Monereo. Episodio 357

Susana Monereo addresses critical health issues surrounding overweight and obesity. This episode is essential for understanding the broader implications of these conditions, making it relevant for a wide audience.

2025-04-10•41m
#9

Exosomas: Una revolución para la piel (pero no todo vale), con Gema Herrerías. Episodio 364

Gema Herrerías delves into the revolutionary topic of exosomes in skincare, discussing both benefits and misconceptions. This episode is perfect for those interested in the latest beauty trends and skincare science.

2025-05-25•46m
#10

¿Comer sano es hacer dieta?, con Jessica Hierro. Episodio 359

Jessica Hierro breaks down the myth that healthy eating means restrictive diets. This episode is an enlightening exploration of nutrition that can empower listeners to adopt healthier eating habits.

2025-04-20•1h 29m