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Best The Boostcamp Podcast Episodes

ByBoostcamp
9 episodes

Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3

#1

9. Transition from powerlifting to bodybuilding - Dr. Eric Helms

Dr. Eric Helms offers invaluable insights into transitioning from powerlifting to bodybuilding, making this episode essential for lifters aiming for aesthetic goals. His expertise in strength training and muscle development is perfect for those starting their fitness journey.

2024-06-25•1h 44m
#2

10. How to become a hybrid athlete? - Bryan Boorstein

In this episode, Bryan Boorstein shares his journey as a hybrid athlete, blending bodybuilding, crossfit, and cardio. His unique approach to fitness provides listeners with practical advice on balancing different training modalities.

2024-08-21•56m
#3

7. Deadlift Masterclass - Bryce Lewis

Bryce Lewis, a distinguished powerlifter, shares his expertise in deadlifting, making this episode a must-listen for anyone keen on mastering this fundamental exercise. His tips and techniques can elevate your lifting game.

2023-11-21•1h 23m

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#4

5. BEYOND FAILURE with Geoffrey Verity Schofield

Geoffrey Verity Schofield, a popular natural bodybuilding educator, discusses training philosophies that go beyond conventional failure points. This episode is perfect for those looking to challenge their limits and understand the mindset behind bodybuilding.

2023-08-02•1h 25m
#5

6. Alex Bromley - Strength Training 101

Alex Bromley, a veteran in strength sports, provides a comprehensive introduction to strength training. His insights into the technological future of weight training and practical advice make this episode engaging for all fitness enthusiasts.

2023-09-12•1h 29m
#6

4. Workout Programs 101 with Eric Helms

In this episode, Dr. Eric Helms breaks down the essentials of workout programs, tailored for beginners. His approachable style and expert knowledge make this episode a fantastic starting point for those new to fitness.

2022-12-15•1h 17m
#7

3. Greg Nuckols, Champion Powerlifter and Exercise Science Writer

Greg Nuckols shares his experiences as a powerlifter and exercise science writer, offering listeners a deep dive into the science of strength training. His unique perspective is valuable for anyone looking to enhance their lifting knowledge.

2021-01-17•49m
#8

2. Morit Summers, Plus Size Athlete and Coach

Morit Summers challenges fitness industry norms as a plus-size athlete and coach. Her inspiring story and insights into training and coaching make this episode a refreshing take on inclusivity in fitness.

2021-01-17•30m
#9

8. GZCL Method - Cody Lefever

Cody Lefever discusses the GZCL method, which has gained a devoted following in the fitness community. This episode is perfect for those interested in learning about innovative training methodologies.

2024-01-10•1h 16m
#10

1. The Boostcamp Podcast Introduction

This introductory episode sets the stage for what to expect from The Boostcamp Podcast. Perfect for new listeners, it outlines the mission and vision of the podcast while introducing the hosts and the exciting topics to come.

2021-01-10•30m