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Best Treningspodden Episodes

ByAcast
488 episodes

Trenger du et lite push over dørstokkmila, eller inspirasjonen til å fortsette å trene? I Treningspodden er det fokus på treningsglede og enkle, smarte tips som gjør det enklere og morsommere å trene. Dette er podkasten for jenter som vil ha en aktiv livsstil uten strenge treningsregimer og dietter. Fysisk og mental trener Pia Seeberg og yogi (+ trener, psykologistudent og mye annet) Silje Thorstensen er hverandres og lytternes heiagjeng, og inviterer til ukens utfordring i hver episode. For annonsesamarbeid, kontakt Acast på [email protected]. Hosted on Acast. See acast.com/privacy for more information.

#1

Trening som livsmestring og livets fest

This episode delves into the concept of life mastery and how training plays a pivotal role in personal development. It's a thoughtful exploration that encourages listeners to reflect on their own journeys and motivations, making it a perfect starting point for new listeners.

2025-06-01•55m
#2

Livepodd fra treningsreise; alt om styrketrening for kvinner!

Join a live podcast experience with 60 enthusiastic participants focusing on strength training for women. This engaging episode combines expert insights and audience interaction, making it a lively and informative listen for anyone interested in fitness.

2025-05-18•1h 4m
#3

Søtsug, treningsintensitet og hverdagsbevegelse; Vi svarer på spørsmål!

This episode features a lively Q&A format where the hosts tackle listener questions about training intensity and daily movement. By addressing common concerns, it provides practical advice and encourages engagement, making it relatable for new listeners.

2025-04-27•1h 6m

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#4

Stressregulering, trening og ekte hvile

In a conversation with medical professionals, this episode discusses the important relationship between exercise and stress management. It's an insightful listen that combines health and wellness with practical strategies for achieving balance, appealing to a broad audience.

2025-04-20•1h 14m
#5

Alt om HYROX og kombinasjon av kondisjon og styrke i praksis

Discover the exciting world of HYROX, a unique fitness competition blending strength and endurance. This episode features guests who share their journey from beginners to top competitors, providing inspiration and motivation for listeners looking to challenge themselves.

2025-05-04•1h 18m
#6

UKAS TIPS: Mindsett før, under og etter økta

Enhance your training mindset with this episode that offers valuable mental strategies for workouts. It's a concise yet impactful listen, providing tools that every fitness enthusiast should have in their arsenal.

2025-05-28•12m
#7

Bli kjent med Wolfgang Wee: En annerledes helseprat

This unique episode features a deep dive into the health and fitness philosophy of Wolfgang Wee, offering listeners an alternative perspective on wellness. His unconventional approach invites curiosity and engagement, making it an intriguing listen for new audiences.

2025-04-13•1h 48m
#8

Treningsflow gjennom kaosperioder, Fornebuløpet, mindsett og dårlig samvittighet

Explore how to maintain workout momentum during chaotic times in this insightful episode. It provides practical tips and relatable stories, making it a must-listen for those juggling busy lives with fitness goals.

2025-05-25•1h 1m
#9

CrossFit på Rhodos, herding av løpeføtter, og, blir man litt asosial av å følge treningsprogram?

Experience the excitement of a training trip to Rhodos in this engaging episode. The hosts share their adventures and challenges, making it a fun and relatable listen for anyone interested in travel and fitness.

2025-05-11•53m
#10

UKAS TIPS: De beste tipsene til deg som vil konkurrere i Hyrox

Get expert advice from top competitors in this bonus episode focused on preparing for Hyrox competitions. It's filled with actionable tips that can benefit both novice and experienced athletes alike, making it a valuable resource for listeners.

2025-05-07•24m