RunPod podcast cover art

Best RunPod Episodes

ByGlobal
454 episodes

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

#1

Giuseppe Federici

Join Jenni as she chats with Giuseppe Federici, a beloved content creator known for his infectious energy and plant-based lifestyle. This episode dives into his journey and the intersection of food, family, and fitness, making it a must-listen for anyone curious about the motivations behind running.

2025-05-2947m
#2

Harry Clark

In this engaging episode, Jenni welcomes Harry Clark, a remarkable new figure in the running community. His inspiring story of transitioning from a military engineer to a passionate runner in just a few months showcases how anyone can embrace running, making it relatable for new listeners.

2025-05-2249m
#3

Dr Bolu Eso

Dr Bolu Eso shares his vibrant journey through fitness and veterinary medicine, bringing a unique perspective to the running community. His infectious positivity and motivational insights make this episode not only entertaining but also deeply inspiring for anyone looking to improve their running.

2025-05-1556m

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#4

The Power Playlist - Giuseppe Federici

Discover what fuels Giuseppe Federici's runs in this episode dedicated to the music that inspires him while he pounds the pavement. His eclectic playlist and humorous anecdotes provide a fun and lively entry point for new listeners who may want to enhance their running experience.

2025-06-034m
#5

The Extra Mile! How To Choose A Race To Enter

In this thought-provoking episode, Jenni helps listeners navigate the often-overwhelming world of race selection. By focusing on personal goals and motivations, it provides invaluable insights for both new runners and seasoned veterans alike, making it a perfect fit for anyone interested in running.

2025-05-253m
#6

The Extra Mile! How Do You Know When To Return To Running After Injury?

Injuries can be a major setback for runners, and this episode addresses a critical topic for anyone who has faced this challenge. Jenni's practical advice on recognizing recovery signs is incredibly useful for listeners navigating the emotional rollercoaster of injury, providing a supportive voice for new runners.

2025-05-183m
#7

Caroline's Circuits

Jenni interviews Caroline Idiens, a fitness influencer with a massive following, who shares her journey and insights into the world of running and fitness. This episode is rich with practical tips and motivational stories, making it an engaging listen for anyone interested in the fitness community.

2025-05-0858m
#8

The Power Playlist! with Harry Clark

Harry Clark shares his favorite tracks that keep him motivated during runs, offering listeners a glimpse into his personal routine. This light-hearted episode is perfect for those looking to enhance their running experience with music, making it a fun listen for new enthusiasts.

2025-05-276m
#9

The Power Playlist! with Dr Bolu Eso

Dr Bolu Eso reveals his go-to songs that inspire him during his runs, blending motivation with music in a unique way. This episode is not only entertaining but also offers practical insights into how music can enhance the running experience, appealing to new listeners looking for a motivational boost.

2025-05-205m
#10

The Extra Mile! How To Stay Focused When You Can't Run

Life's challenges can sideline any runner, and this episode provides essential strategies for maintaining focus and positivity. Jenni’s compassionate approach to dealing with setbacks resonates well with both new and experienced runners, making it a valuable addition to the listening experience.

2025-05-113m