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Best The Jeff Nippard Podcast Episodes

ByJeff Nippard
42 episodes

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes

#1

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

This episode features a lively debate among some of the brightest minds in fitness on the topic of bulking. It's not only informative but also engaging, making it perfect for new listeners interested in contrasting viewpoints on muscle growth.

2021-04-01•2h 7m
#2

Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

Dr. Milo Wolf joins Jeff to discuss the science behind long-length partials and their effectiveness for muscle growth. This episode dives deep into research and practical applications, making it a must-listen for fitness enthusiasts.

2023-11-17•32m
#3

Training Minimalism: Can You Get More Gains With Less Work?

Explore the concept of training minimalism and its potential benefits. This episode challenges conventional training paradigms and offers insightful research that could change how listeners approach their fitness routines.

2022-11-11•1h 8m

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#4

#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

In this episode, Dr. Sam Spinelli breaks down common misconceptions about posture and its relation to pain. This informative discussion is valuable for anyone looking to improve their posture and overall health.

2021-02-24•41m
#5

#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

Join Dr. Eric Helms as he discusses the crucial balance between training volume and intensity. This episode is packed with actionable insights for anyone serious about maximizing their training effectiveness.

2021-01-18•52m
#6

#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

In response to a popular debate, Dr. Stephan Guyenet discusses the science behind obesity and fat gain. This episode tackles critical topics about diet and metabolism, making it a relevant listen for anyone concerned with health.

2019-03-30•1h 12m
#7

#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

This episode dives into the science of diet choices, particularly veganism and its controversies. With a focus on nutrition research, it's a great listen for both vegans and non-vegans looking to understand the implications of their dietary choices.

2018-08-11•1h 35m
#8

#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

Dr. Mike Israetel shares his expertise on training volume and its impact on hypertrophy. This episode is foundational for anyone looking to optimize their training regimen.

2018-06-17•1h 9m
#9

#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

Greg Nuckols discusses the significance of training to failure and its implications for muscle growth. This episode is enlightening for those wanting to understand the nuances of effective training.

2021-02-16•49m
#10

#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

Join Dr. Bret Contreras as he debunks common myths in the fitness industry. This engaging discussion between science and bro science is perfect for anyone looking to separate fact from fiction in their training.

2018-12-16•1h 38m