White Noise and Sleep Sounds (12 Hours) podcast cover art

Best White Noise and Sleep Sounds (12 Hours) Episodes

ByWhite Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
112 episodes

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴---Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏---Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoiseFollow us on ⁠X (formerly known as Twitter)⁠⁠⁠⁠⁠⁠ @sleepwithnoiseFollow us on ⁠Facebook⁠ @whitenoiseandsleepsounds---Have a sound you'd like to hear? Email ⁠⁠[email protected]⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊---💤 Keywords: White Noise and Sleep Sounds | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen---VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠---© White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.---

#1

Brown Noise Waterfall | Sleep Sound (12 Hours)

Experience the calming blend of a waterfall's cascading sounds with the deep, rich frequencies of brown noise. This immersive auditory experience is perfect for new listeners seeking relaxation and deep sleep.

2025-05-2811h 55m
#2

Pink Noise Waterfall | Sleep Sound (12 Hours)

The rhythmic rush of water combined with the balanced frequencies of pink noise creates a soothing ambiance for relaxation or study. This episode is a great introduction for anyone looking to enhance their focus and tranquility.

2025-05-2511h 55m
#3

Tranquil River Flowing | Sleep Sound (12 Hours)

Let the gentle sounds of a tranquil river become your natural lullaby. This episode invites listeners to connect with nature's serenity, making it an ideal choice for those seeking peace and calm.

2025-05-1611h 55m

Listen to your favourite podcasts.

Now ad-free.

Download herd and enjoy uninterrupted, high-quality podcasts without the wait.

Download on the
App Store
#4

Deep Brown Noise | Sleep Sound (12 Hours)

For those who enjoy a deeper auditory experience, this episode emphasizes the lowest frequencies, creating an uninterrupted environment for sleep or study. It's a must-listen for anyone looking to block out external noise.

2025-05-1511h 58m
#5

Brown Noise | Sleep Sound (12 Hours)

As a beloved fan favorite, this episode delivers powerful low-frequency sounds ideal for creating a peaceful environment. New listeners will appreciate its effectiveness in promoting relaxation and focus.

2025-05-1511h 58m
#6

Neapolitan Noise | Combination of Brown, Pink, and White Noise | Sleep Sound (12 Hours)

This unique blend of brown, pink, and white noise creates a rich auditory environment perfect for relaxation. It's an engaging option for new listeners wanting to experience the benefits of multiple soundscapes.

2025-04-1911h 55m
#7

Thunderstorm Over Metal Tin Roof | Sleep Sound (12 Hours)

The symphony of raindrops on a metal roof combined with thunder creates a soothing, melodic clatter. This episode offers a natural ambiance that many find comforting, making it a great choice for new listeners.

2025-02-1711h 55m
#8

Box Fan Running in Rain & Thunderstorm | Sleep Sound (12 Hours)

The comforting hum of a box fan paired with a thunderstorm provides a unique contrast that many listeners find relaxing. This episode is ideal for those who enjoy ambient sounds during challenging weather.

2025-02-2811h 56m
#9

Combination of Brown and Pink Noise | Sleep Sound (12 Hours)

This harmonious blend of brown and pink noise creates a rich auditory environment ideal for relaxation and focus. It's an excellent recommendation for new listeners looking for a balanced sound experience.

2025-04-2111h 55m
#10

White Noise | Sleep Sound (12 Hours)

As a classic choice for sound canceling, this episode focuses on higher frequencies to effectively block out unwanted noise. It's a popular option for new listeners seeking a reliable tool for sleep and concentration.

2025-05-1511h 58m