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Best Psicología Cruda con Ventura Psicólogo Episodes

ByBuenaventura del Charco
84 episodes

Podcast de psicología alejado de lo edulcorado del pensamiento positivo y demás chorradas. Desmontando la psicología de panfleto que te propone la última técnica o herramienta como solución mágica para todo. ¿La alternativa que te propongo en éste podcast? Tomar decisiones y enfrentar los problemas desde una mirada realista, honesta con nosotros mismos y nuestra forma de entender la vida; comprometidos y leales es lo único que permite la paz interior y el bienestar. Aquí te contaré cómo hacerlo y analizaré temas desde una perspectiva psicológica real, profunda y existencialista.

#1

Capítulo 01 - La ansiedad como nunca te la habían contado

This episode dives deep into the often misunderstood topic of anxiety. Rather than just offering quick fixes, it encourages listeners to understand their anxiety at a fundamental level, making it a perfect starting point for anyone looking to grasp the complexities of mental health.

2022-02-14•35m
#2

Capítulo 05 - La depresión como nunca te la habían contado

Building on the success of the anxiety episode, this installment tackles depression with a similar honesty and depth. It challenges common narratives and urges listeners to look beyond symptoms to understand the root causes, making it essential for those wanting a more profound insight into mental health.

2022-04-11•34m
#3

Capítulo 10 - La Plaga del Perfeccionismo

In a world obsessed with perfection, this episode discusses the psychological impacts of perfectionism, framing it as a modern-day epidemic. It resonates with anyone who feels overwhelmed by societal pressures, making it relatable and essential for new listeners.

2022-06-29•33m

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#4

Capítulo 07 - Amor y Vulnerabilidad

Exploring the connection between love and vulnerability, this episode invites listeners to embrace emotional openness in their relationships. It's a thought-provoking discussion that encourages personal growth and understanding, appealing to anyone navigating love today.

2022-05-08•33m
#5

Capítulo 12 - ¿Para qué sirven las emociones?

This episode takes a refreshing approach to emotions, emphasizing understanding over control. It challenges listeners to rethink their relationship with their feelings, making it a valuable listen for anyone seeking emotional intelligence.

2022-07-25•36m
#6

Capítulo 11 - Asertividad Sin Buenismos

Discussing the importance of assertiveness without sugar-coating the challenges it brings, this episode is both empowering and practical. It provides listeners with tools to set boundaries effectively, making it essential for personal development.

2022-07-04•23m
#7

Capítulo 04 - La Trampa de la Autoestima

This episode confronts the widely held belief that self-esteem is the key to happiness. By questioning this assumption, it opens up a broader conversation about self-worth and mental health, making it a must-listen for those interested in personal growth.

2022-03-28•33m
#8

Capítulo 06 - El Valor de la Rutina

In a society that often demonizes routine, this episode highlights its benefits and encourages listeners to embrace it. It's a refreshing take that appeals to anyone looking to find stability in today's fast-paced world.

2022-04-25•25m
#9

Capítulo 15 - Discutología

Challenging the stigma around arguments, this episode emphasizes the importance of healthy discussions in relationships. It’s a unique perspective that encourages listeners to view disagreements as opportunities for growth.

2022-10-25•36m
#10

Capítulo 03 - Putin, Psicopatía & Poder

This episode offers a psychological analysis of power through the lens of current events, specifically focusing on Putin. It provides an engaging perspective that blends psychology with real-world issues, appealing to listeners interested in politics and psychology alike.

2022-03-14•30m