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Best Leger om livet Episodes

ByLege Annette Dragland & Acast
204 episodes

Podcasten Leger om livet er en podcast om kropp, helse og sinn.Lege Annette Dragland tar opp temaer som søvn, stress, meditasjon, fordøyelse, pust, ernæring, mental helse og mye mer, med landets fremste eksperter.Samarbeide med Leger om livet? Ta kontakt på [email protected] Hosted on Acast. See acast.com/privacy for more information.

#1

#202. Kreft, kosthold, insulin, stress, søvn og fremtidens kreftbehandling. Med lege Fedon Lindberg.

This episode features Dr. Fedon Lindberg, a leading expert in diet and cancer treatment. He shares research-based strategies to strengthen the body and support cancer treatment through lifestyle changes, making it a must-listen for anyone interested in health and wellness.

2025-05-27•1h 12m
#2

#203. Mat, avhengighet, intensjoner og matfrihet. Med forfatter Irina Lee.

Irina Lee discusses the critical issues of food addiction and personal freedom in our eating habits. This engaging conversation offers valuable insights for those looking to understand their relationship with food, making it a relevant and thought-provoking episode.

2025-06-03•1h 5m
#3

#198. Traumer og hvordan hele. Med psykologspesialist Karen Kollien Nygaard.

In this episode, psychologist Karen Kollien Nygaard delves into the complexities of trauma and healing. Her unique blend of modern psychology and holistic approaches provides listeners with a deeper understanding of mental health challenges.

2025-04-29•1h 25m

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#4

#196. Naturens overraskende effekter på helsen vår! Med psykolog Marianne Sleire Lundblad.

Psychologist Marianne Sleire Lundblad discusses the surprising health benefits of nature. This episode is perfect for those curious about how natural environments can positively impact mental and physical well-being.

2025-04-15•55m
#5

#199. Hvordan få et godt parforhold og bedre helse! Med lege Siri Dalsmo Berge. RE-RELEASE

Explore the connection between healthy relationships and overall well-being in this insightful episode featuring Dr. Siri Dalsmo Berge. Listeners will gain practical advice on nurturing their partnerships for improved health.

2025-05-06•56m
#6

#197. Sykeliggjøring av barn, ADHD, skjerm og barns mentale helse. Med lege Henriette Kirkaune Sandven.

Dr. Henriette Kirkaune Sandven tackles the alarming rise of psychiatric diagnoses in children and the implications of screen time. This episode is crucial for parents and educators concerned about children's mental health.

2025-04-22•1h 12m
#7

#195. Utbrenthet, helhetlig helse og hvordan helse skapes i samfunnet. Med lege Sonni Schumacher.

Join Dr. Sonni Schumacher as she discusses burnout and holistic health. This episode is vital for anyone wanting to learn about health creation in society and the importance of self-care.

2025-04-08•1h 15m
#8

#191. Hvordan finne mer glede. Med psykologspesialist Janette Røseth

In this episode, psychologist Janette Røseth shares practical insights on cultivating joy in our lives. It's an uplifting discussion that can resonate with anyone looking to enhance their emotional well-being.

2025-03-11•42m
#9

#200. Tankens kraft, Helsemodellen, hele deg og Hermans smørprosjekt. Med lege Herman Egenberg.

Dr. Herman Egenberg explores the power of thoughts and holistic health models in this enlightening episode. His insights can inspire listeners to rethink their health approaches and consider the mind-body connection.

2025-05-13•58m