Best Phönix Podcast - Endlose Energie statt ewig erschöpft Episodes
ByDr. Simone Koch, Maria Schalo
•134 episodes
Fühlst Du Dich auch manchmal wie 80 und wüsstest gerne, wie Du endlich zu Deiner optimalen Leistungsfähigkeit kommst?Bist Du verwirrt von den vielen Informationen da draußen, bei denen es schwer ist herauszufinden, woher sie stammen?Möchtest Du solide wissenschaftliche Fakten unterhaltsam erfahren? Dann bist Du bei uns genau richtig: Hier erfährst Du alles darüber, wie Du in unserer modernen Gesellschaft dennoch im Einklang mit Deinem Körper leben kannst. Lerne, wie du deinen Gesundheitszustand und Deine Leistungsfähigkeit verbesserst und gleichzeitig noch auf der nächsten Cocktailparty mit ein paar wissenschaftlichen Fakten brillieren kannst ;-). Schluss mit dem nerdigen Charakter von wissenschaftlich fundierten Fakten: Im Phoenix Podcast nehmen dich Dr. Simone Koch und Maria Schalo mit in ihren Ladies-Talk mit viel Witz, Herz und einer Prise Ironie rund um die Themen: Gesundheit, Leistungsfähigkeit, Medizin, Hilfe zur Selbsthilfe & Lifestyle. Du kannst zum Teilen einfach diesen Link nutzen: 👉 https://www.drsimonekoch.de/podcast Folge uns auf Instagram: Dr. Simone Koch: 👉 https://www.instagram.com/drsimonekoch/ Maria Schalo 👉 https://www.instagram.com/schalohallo/?hl=de HÖRE DEN PODCAST HIER ODER AUF DEINEM LIEBLINGS-PODCAST PLAYER 👉 Apple Podcast: https://apple.co/2Wi9UEm 👉 Spotify: https://spoti.fi/3u24Lwy 👉 Google Podcasts: https://bit.ly/3kxNXKX 👉 Deezer: https://www.deezer.com/us/show/3001982 👉 Amazon Music: https://amzn.to/2XLHuDE
#1
Q&A September #134
This episode addresses a wide range of personal health questions, from sugar consumption to thyroid health, making it an engaging and informative listen for anyone curious about their well-being. Dr. Simone Koch's insights provide clarity amid the overwhelming amount of health information available today.
2024-09-19•51m
Q&A September #134
This episode addresses a wide range of personal health questions, from sugar consumption to thyroid health, making it an engaging and informative listen for anyone curious about their well-being. Dr. Simone Koch's insights provide clarity amid the overwhelming amount of health information available today.
2024-09-19•51m
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Was wir letzten Sommer getan haben... #133
In this episode, Dr. Koch and Maria Schalo reflect on their personal experiences while introducing a new community platform. The blend of personal stories and scientific insights makes it relatable and engaging for listeners looking for authenticity.
2024-09-12•52m
Was wir letzten Sommer getan haben... #133
In this episode, Dr. Koch and Maria Schalo reflect on their personal experiences while introducing a new community platform. The blend of personal stories and scientific insights makes it relatable and engaging for listeners looking for authenticity.
2024-09-12•52m
#2
#3
Vorsorgeuntersuchungen: Was macht Sinn? #130
This episode dives deep into the importance of preventive health screenings, offering practical advice on what tests are truly beneficial. It's a must-listen for those wanting to take charge of their health with actionable insights and expert opinions.
2024-07-11•50m
Vorsorgeuntersuchungen: Was macht Sinn? #130
This episode dives deep into the importance of preventive health screenings, offering practical advice on what tests are truly beneficial. It's a must-listen for those wanting to take charge of their health with actionable insights and expert opinions.
2024-07-11•50m
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Meditation und Yoga: Was bringen Entspannungstechniken? #129
Explore the scientific backing of popular relaxation techniques like meditation and yoga. This episode is perfect for listeners curious about mental health strategies and whether these practices are worth the hype.
2024-07-04•48m
Meditation und Yoga: Was bringen Entspannungstechniken? #129
Explore the scientific backing of popular relaxation techniques like meditation and yoga. This episode is perfect for listeners curious about mental health strategies and whether these practices are worth the hype.
2024-07-04•48m
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28 Ernährungsmythen: Was dürfen wir wirklich glauben? #126
In a world filled with dietary misinformation, this episode debunks 28 common nutrition myths, helping listeners navigate their eating habits. It's an essential episode for anyone looking to improve their understanding of health and nutrition.
2024-06-13•1h 10m
28 Ernährungsmythen: Was dürfen wir wirklich glauben? #126
In a world filled with dietary misinformation, this episode debunks 28 common nutrition myths, helping listeners navigate their eating habits. It's an essential episode for anyone looking to improve their understanding of health and nutrition.
2024-06-13•1h 10m
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Langlebigkeit: Was Beziehungen damit zu tun haben #125
This episode explores the fascinating link between longevity and personal relationships, providing insights that are both practical and enlightening. It's an engaging listen for anyone interested in living a longer, healthier life.
2024-06-06•55m
Langlebigkeit: Was Beziehungen damit zu tun haben #125
This episode explores the fascinating link between longevity and personal relationships, providing insights that are both practical and enlightening. It's an engaging listen for anyone interested in living a longer, healthier life.
2024-06-06•55m
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Abnehmspritzen: Was können Mounjaro, Ozempic & Co? #124
As the popularity of weight-loss injections rises, this episode addresses their efficacy and safety, making it a timely and relevant topic for many listeners. It provides clarity on a controversial subject that many are curious about.
2024-05-30•1h 7m
Abnehmspritzen: Was können Mounjaro, Ozempic & Co? #124
As the popularity of weight-loss injections rises, this episode addresses their efficacy and safety, making it a timely and relevant topic for many listeners. It provides clarity on a controversial subject that many are curious about.
2024-05-30•1h 7m
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Vulvina und Urogenitalgesundheit #121
This episode tackles important yet often overlooked topics surrounding urogenital health. It's a vital listen for those seeking knowledge on personal health issues that can significantly impact quality of life.
2024-05-09•1h 9m
Vulvina und Urogenitalgesundheit #121
This episode tackles important yet often overlooked topics surrounding urogenital health. It's a vital listen for those seeking knowledge on personal health issues that can significantly impact quality of life.
2024-05-09•1h 9m
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#9
Alles rund um Magnesium #120
Focusing on the essential mineral magnesium, this episode answers key questions about its benefits and dietary sources. It's a great starting point for listeners interested in enhancing their nutritional knowledge.
2024-05-02•48m
Alles rund um Magnesium #120
Focusing on the essential mineral magnesium, this episode answers key questions about its benefits and dietary sources. It's a great starting point for listeners interested in enhancing their nutritional knowledge.
2024-05-02•48m
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Sommer Q&A: Simone und Maria beantworten eure Fragen #123
This episode continues the Q&A tradition, providing listeners with answers to pressing health questions, making it interactive and engaging. It's a perfect entry point for new listeners looking to connect with the hosts.
2024-05-23•1h 4m
Sommer Q&A: Simone und Maria beantworten eure Fragen #123
This episode continues the Q&A tradition, providing listeners with answers to pressing health questions, making it interactive and engaging. It's a perfect entry point for new listeners looking to connect with the hosts.
