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Feel Better, Live More with Dr Rangan Chatterjee podcast cover art

Best Feel Better, Live More with Dr Rangan Chatterjee Episodes

ByDr Rangan Chatterjee: GP & Author
564 episodes

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

#1

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

Join Dr. Alok Kanojia as he delves into mental health challenges in our overly comfortable society. This episode offers profound insights into how discomfort can lead to true happiness, making it a must-listen for anyone seeking to improve their mental well-being.

2025-06-03•2h 15m
#2

Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

Renowned psychotherapist Esther Perel discusses the expectations we place on our jobs and relationships, and how they impact our overall health and happiness. This episode is essential for those seeking deeper connections in both their professional and personal lives.

2025-05-20•1h 23m
#3

How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555

Dr. Daniel Amen shares actionable strategies to enhance brain health and, consequently, improve all aspects of life. This episode is perfect for listeners looking to boost their mental clarity and emotional resilience.

2025-05-13•1h 34m

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#4

Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553

Dr. Suzanne O'Sullivan challenges the conventional wisdom surrounding medical diagnoses, offering a fresh perspective on healthcare. This thought-provoking episode is ideal for anyone interested in understanding the complexities of modern medicine.

2025-05-06•1h 53m
#5

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

Lawrence van Lingen emphasizes the importance of body awareness and movement in achieving overall health. This engaging episode teaches listeners how to listen to their bodies and reclaim their energy, making it highly relevant for anyone feeling fatigued.

2025-05-27•2h 17m
#6

Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551

Erling Kagge, a remarkable adventurer and philosopher, explores the power of silence and stillness in our busy lives. This episode is a unique perspective on achieving mental clarity and emotional health, perfect for those seeking peace in chaos.

2025-04-29•2h 1m
#7

How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549

Dr. Joe Dispenza provides insights on breaking free from addictive behaviors and creating meaningful change in life through meditation. This episode is not only enlightening but also offers practical strategies for personal growth.

2025-04-22•1h 34m
#8

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

Alain de Botton reveals surprising insights into modern anxiety and offers a fresh perspective on finding joy. This brief yet impactful episode is perfect for new listeners looking to understand the complexities of contemporary life.

2025-05-22•23m
#9

How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!) with Brian Mackenzie #547

Brian Mackenzie discusses the critical role of breath in health and weight management. This episode is an eye-opener for anyone looking to improve their physical health through simple yet effective practices.

2025-04-15•1h 50m
#10

BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552

Professor Robert Lustig dives into the myths surrounding sugar and its impact on health. This bite-sized episode provides crucial insights that everyone should know about their diet, making it a great intro for new listeners.

2025-05-01•24m