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Cero Miligramos podcast cover art

Best Cero Miligramos Episodes

BySanti Talledo
12 episodes

Santi Talledo enfrenta trastornos de salud mental desde los doce años. Los momentos más difíciles de su adolescencia están registrados en el diario íntimo que inspiró "Cero Miligramos". Esas páginas llenas de dolor, vulnerabilidad, y también de humor, le dieron la fuerza para hablar públicamente sobre sus trastornos. Movilizado por los mensajes de apoyo, consideró que había llegado el momento de visibilizar aún más el problema que, según la OMS, afecta al 25% de la población mundial. Este podcast, es sólo el comienzo. Seguinos en nuestras redes: @ceromiligramos @creacontenidos @zeratype_

#1

SALUD MENTAL Z

This episode dives into the mental health challenges faced by young people today, featuring heartfelt testimonies from guests who share their personal experiences. Santi's reunion with his first psychiatrist adds a unique and emotional layer to the discussion, making it a must-listen for anyone interested in understanding youth mental health.

2024-12-16•46m
#2

SUICIDIO

In this powerful episode, Santi speaks with family members who have lost loved ones to suicide, exploring the profound impact these tragedies have on their lives. The combination of personal stories and professional insights from mental health experts makes this episode both poignant and enlightening.

2024-03-03•53m
#3

DEPRESSION

Featuring insights from actors and a psychology student, this episode addresses the often-taboo subject of depression. The diverse perspectives shared highlight the complexities of this mental health issue and resonate with many listeners, making it a relatable and important episode.

2024-02-18•46m

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#4

FOBIAS

In this episode, Santi investigates the often-overlooked topic of phobias, featuring guests who bravely share their experiences. The professional insights provided by a psychiatrist deepen the conversation, making this episode both informative and engaging for listeners curious about anxiety disorders.

2024-02-04•1h 0m
#5

PSICOSIS

This episode tackles the complex issue of psychosis, with guests sharing their personal experiences alongside professional commentary. It's a crucial listen for those wanting to understand this challenging mental health condition from multiple perspectives.

2024-12-02•47m
#6

LUDOPATÍA

Focusing on the growing problem of gambling addiction among youth, this episode features candid discussions with guests who share their struggles. The expert commentary adds depth to the conversation, making it a relevant and thought-provoking episode for listeners.

2024-11-04•45m
#7

TRASTORNO OBSESIVO COMPULSIVO

This episode sheds light on obsessive-compulsive disorder through the voices of those who live with it, providing a raw and honest look at this condition. The combination of personal stories and expert insights makes it an essential listen for understanding TOC.

2024-10-21•37m
#8

TRASTORNOS DE LA CONDUCTA ALIMENTARIA

Exploring the sensitive topic of eating disorders, this episode features candid discussions from individuals who have faced these challenges. The input from a specialist ensures a well-rounded understanding, making it a vital episode for those interested in this important aspect of mental health.

2024-10-06•1h 3m
#9

HIPOCONDRÍA

This episode delves into hypochondria with personal accounts that reveal the struggles of living with this disorder. The combination of personal experiences and professional insights creates a rich discussion that is both informative and relatable to many listeners.

2024-11-18•42m
#10

ANSIEDAD Y ATAQUES DE PÁNICO

In this engaging episode, Santi discusses anxiety and panic attacks with guests who share their journeys. The mix of personal stories and expert advice offers listeners valuable insights, making it a compelling listen for anyone affected by anxiety.

2024-01-21•48m