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Best Dear Alice Episodes

ByAlice Bush
174 episodes

Dear Alice è un podcast sulla crescita personale condotto da Alice Bush, ex ingegnere, definita ingegnere della felicità, coach e guida per migliaia di persone che hanno intrapreso un viaggio di sviluppo personale. Alice risponde alle domande della Community offrendo spunti di riflessioni e condividendo esperienze di vita reale. Con una nuova puntata ogni martedì alle 7AM, Dear Alice parla di chi ha la straordinaria voglia di mettersi in gioco per migliorare la propria vita, un giorno alla volta. Manda la tua domanda audio sul canale Telegram Dear Alice.

#1

Ecco perché anche se fai sempre TANTO, non arrivi DOVE vuoi

This episode dives into the invisible traps we fall into when we constantly feel busy yet unfulfilled. Alice's insights on prioritizing what truly matters can resonate deeply with anyone looking to find satisfaction in their daily lives.

2025-05-28•30m
#2

Perché Ti Ritrovi Sempre negli Stessi Problemi (Anche se la Vita Cambia)

Alice explores the frustrating experience of feeling stuck despite external changes. This reflective episode offers valuable insights into personal growth and the internal barriers that can hold us back.

2025-05-20•36m
#3

Esausti ogni sera? La scienza spiega il perché (e come rigenerarsi)

In this enlightening episode, Alice discusses the reasons behind our daily exhaustion and practical ways to recharge. It's a must-listen for anyone feeling overwhelmed by life's demands.

2025-05-14•36m

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#4

Non puoi salvare chi non vuole cambiare: come smettere di sentirti in colpa

This episode addresses a common struggle in personal development: the desire to help others who resist change. Alice's compassionate approach can provide comfort and understanding for those grappling with these feelings.

2025-04-29•32m
#5

Puoi essere grata e INSODDISFATTA allo stesso tempo?

Alice tackles the complex emotions of gratitude and dissatisfaction, encouraging listeners to embrace their feelings without guilt. This thought-provoking episode is perfect for anyone navigating their personal journey.

2025-04-15•26m
#6

Stai vivendo in modo AUTENTICO o per l'APPROVAZIONE degli altri?

In a world driven by external validation, this episode challenges listeners to reflect on their authenticity. Alice's insights make it a compelling listen for anyone seeking to align their life with their true self.

2025-04-09•28m
#7

Come puoi farcela anche se non hai le circostanze giuste

Alice dismantles the motivational myth that desire alone leads to success. This empowering episode is essential for anyone feeling hindered by their circumstances and seeking practical advice.

2025-04-02•34m
#8

Capire i soldi senza essere esperti: 5 concetti di FINANZA PERSONALE da conoscere

This episode breaks down essential financial concepts in an accessible way, making it perfect for those looking to take control of their finances. Alice's straightforward guidance can empower listeners to make informed decisions.

2025-03-25•1h 2m
#9

Come liberarsi dal perfezionismo e smettere di procrastinare

Alice addresses the paralyzing effects of perfectionism and procrastination, offering strategies to break free. This episode is invaluable for anyone looking to overcome self-imposed barriers and take action.

2025-03-11•37m
#10

Come smettere di soffrire per il giudizio degli altri

This episode provides insights into overcoming the fear of judgment, a common hurdle in personal development. Alice’s practical advice can help listeners build confidence and authenticity.

2025-03-04•34m