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Best The High Performance Podcast Episodes

ByHigh Performance
572 episodes

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

#1

John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)

Dive into the life of John Legend as he shares his journey through fame, personal challenges, and the emotional depths of his experiences. His candid conversation provides a unique perspective on vulnerability and resilience, making this episode a must-listen for anyone interested in the intersection of celebrity and authenticity.

2025-06-02•1h 12m
#2

Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)

Premier League striker Callum Wilson opens up about personal struggles that many athletes face, including mental health challenges and his battles with suicidal thoughts. This powerful episode sheds light on the importance of discussing mental health in sports and beyond, making it a poignant listen for new audiences.

2025-05-26•1h 16m
#3

Damon Hill: Carrying His Father's Legacy Through F1’s Most Ruthless Era (E352)

Explore the world of Formula 1 through the eyes of Damon Hill, a former World Champion who discusses not only his racing career but also the emotional legacy of his father. This episode offers a fascinating glimpse into the high-stakes world of motorsport, making it an engaging listen for both fans and newcomers.

2025-05-19•1h 36m

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#4

How Asking One Hard Question Builds Deeper Trust, with Alain de Botton

Philosopher Alain de Botton shares insights on the power of asking difficult questions to foster deeper connections and trust. This episode provides valuable tools for improving relationships in both personal and professional contexts, making it highly relevant for any listener seeking personal growth.

2025-06-04•41m
#5

How to Stop Letting Labels Define You, with Rio Ferdinand

Join Rio Ferdinand as he discusses the importance of self-identity and resilience against societal labels. This episode is both inspiring and empowering, encouraging listeners to embrace their true selves and break free from limiting narratives.

2025-05-21•44m
#6

Jeremy Renner: Rejecting Hawkeye's 'Insult Offer' & His Fightback After 14,000lb Snowplough Crash (E348)

In a gripping conversation, Jeremy Renner shares his incredible journey of recovery and resilience after a life-threatening accident. His candid insights into overcoming adversity will resonate deeply with listeners, making this episode a powerful story of strength and determination.

2025-05-05•1h 0m
#7

Liverpool FC's Data Revolution - Dr Ian Graham on Mo Salah, Virgil van Dijk & Transfer Secrets (E350)

Get an inside look at Liverpool FC’s innovative use of data analytics in football with Dr. Ian Graham. This episode is perfect for sports fans and anyone interested in how technology is revolutionizing traditional fields, offering insights that are both informative and exciting.

2025-05-09•1h 10m
#8

How Sharing Good News Changes Everything, with James Timpson

James Timpson discusses the power of positive leadership and how sharing good news can transform workplace culture. This uplifting episode offers practical advice for leaders and team members alike, making it a valuable listen for those looking to improve their work environment.

2025-05-28•41m
#9

The Voice in Your Head Can Make or Break You

Jake and Damian explore the impact of self-talk on our lives, discussing how our inner dialogue can either empower us or hold us back. This episode provides essential insights into mindset management, making it a critical listen for anyone looking to enhance their personal development journey.

2025-05-30•33m
#10

Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)

UFC heavyweight Tom Aspinall bravely shares his experiences with fear and how it can be harnessed for performance. This episode provides an unfiltered look at the mental challenges athletes face, making it relatable and inspiring for listeners from all walks of life.

2025-05-12•58m