Herd
Get App
Amiga, faz parte podcast cover art

Best Amiga, faz parte Episodes

ByMariana Ribeiro
96 episodes

Não sabes qual o melhor caminho a seguir? Esta fase está a ser confusa? Ser jovem adulta(o) é dificil? Amiga, faz parte! Neste podcast vais encontrar conversas descontraídas que te vão ajudar a navegar esta fase para que não te sintas tão sozinha(o). Desde rotinas, hábitos, viagens, finanças pessoais, amizades, relacionamentos, selfcare: este é o teu safe space! Um espaço para falarmos sobre todas as diferentes fases da vida e juntas(os) descobrir a nossa melhor versão e como ser a personagem principal da nossa própria vida. E não te esqueças: Amiga, faz parte! Agora um podcast Observador!

#1

FILIPA JARDIM DA SILVA: SÍNDROME DA IMPOSTORA - a voz que diz que NÃO és suficiente – AMIGA, FAZ PARTE #38

This episode dives deep into the imposter syndrome, a struggle many face in their personal and professional lives. Filipa Jardim da Silva, a clinical psychologist, shares insights on self-worth and overcoming the voices that tell us we are not enough, making it a must-listen for anyone navigating self-doubt.

2025-06-01•1h 1m
#2

ANA BEATRIZ BARBOSA: Porque é que estamos todos tão ANSIOSOS e DESLIGADOS – AMIGA, FAZ PARTE #37

Join psychiatrist Ana Beatriz Barbosa as she explores the pervasive anxiety and disconnection felt by today's youth. This episode resonates with anyone feeling overwhelmed by societal pressures and is a great conversation starter about mental health in our generation.

2025-05-25•52m
#3

BÁRBARA BARROSO: Tudo o que devias saber sobre DINHEIRO (e ninguém te ensinou) –AMIGA, FAZ PARTE #36

Bárbara Barroso breaks down financial literacy for young adults, addressing topics that are often overlooked in traditional education. This episode is essential for anyone looking to take control of their finances and gain confidence in money management.

2025-05-18•1h 5m

Listen to your favourite podcasts.

Now ad-free.

Download herd and enjoy uninterrupted, high-quality podcasts without the wait.

Download on the
App Store
#4

GLÓRIA DIAS: A VIAGEM que nos mudou: Antes e Depois de Bali – AMIGA, FAZ PARTE #35

Travel enthusiasts will love this episode where Mariana and Glória discuss their transformative trip to Bali. The conversation touches on personal growth, the impact of travel, and the changes that come with new experiences, making it relatable and inspiring.

2025-05-11•56m
#5

É DIFÍCIL SER MULHER?: Entre o que somos e o que esperam de nós c/ CATARINA ROCHINHA – AMIGA, FAZ PARTE #34

This episode tackles the complexities of being a woman in today's world, addressing feminism and gender equality. Catarina Rochinha's insights provide a thought-provoking discussion that resonates with listeners navigating their identities.

2025-05-04•1h 3m
#6

“VIVIA NUMA MENTIRA”: Como superar o FIM de uma RELAÇÃO c/ CAROLINA MARTINS – AMIGA, FAZ PARTE #33

Carolina Martins shares her personal journey of overcoming a breakup filled with deception. This intimate episode offers valuable lessons on resilience and self-discovery, making it a relatable listen for anyone grappling with relationship challenges.

2025-04-27•54m
#7

Descomplicar o BEM-ESTAR: A sociedade ensinou-nos TUDO ao contrário c/ BABA KOEHLER – AMIGA, FAZ PARTE #32

In this enlightening episode, Baba Koehler discusses how societal norms may hinder our well-being. This conversation encourages listeners to rethink their approach to health and happiness, making it a refreshing perspective for new listeners.

2025-04-20•56m
#8

INÊS ROCHINHA: Luto, fé e maternidade – A coragem de voltar a sentir – AMIGA, FAZ PARTE #31

Inês Rochinha's heartfelt account of navigating grief and motherhood offers profound insights into vulnerability and strength. This episode resonates deeply with anyone experiencing life transitions and searching for connection.

2025-04-13•57m
#9

A culpa de não ter vontade de criar | Check-in de Amigas 11

Creative blocks can be challenging, and this episode addresses the guilt that often accompanies them. Mariana shares her personal experiences, making it relatable for anyone struggling with creativity and self-expectations.

2025-05-22•30m
#10

Demorou, mas aprendi a dizer que não | Check-in de Amigas 7

Learning to say no is a vital skill for personal growth, and this episode highlights Mariana's journey toward setting boundaries. It's an empowering listen for anyone looking to take control of their life and prioritize their well-being.

2025-04-24•34m