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Best Big Fish with Spencer Matthews Episodes

ByGlobal
112 episodes

From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To contact us: [email protected] For advertising opportunities, please email: [email protected]

#1

Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it

In this eye-opening episode, Dr. Chris Van Tulleken discusses the effects of ultra-processed food on our health and habits. His insights into the food industry and personal anecdotes about his own journey make this episode a must-listen for anyone interested in nutrition and well-being.

2024-09-12•53m
#2

Frankie Bridge: The reality of being the 'perfect' popstar

Join Frankie Bridge as she candidly shares her experiences in the music industry and her struggles with mental health. This episode offers a relatable perspective on fame and personal challenges, making it a captivating listen for fans of pop culture and mental health advocacy.

2024-09-10•51m
#3

Jasmin Paris: A gruelling 60 hours with no sleep: The first woman to complete the Barkley ultramarathon

In this inspiring episode, Jasmin Paris shares her incredible journey as the first woman to finish the notoriously challenging Barkley ultramarathon. Her story of determination and resilience is sure to motivate listeners and challenge their perceptions of endurance.

2024-08-13•24m

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#4

Bryony Gordon: ‘Run for the way it makes you feel, not for the way it makes you look’

Bestselling author and mental health campaigner Bryony Gordon discusses the transformative power of running and how it has shaped her life. This episode is perfect for those seeking inspiration and a healthier mindset around fitness and self-acceptance.

2024-08-21•25m
#5

S4 E16: Richard Whitehead: The four time world champion and Paralympic athlete with no legs

Richard Whitehead's incredible achievements as a Paralympic athlete serve as a testament to the power of perseverance. This episode not only highlights his athletic accomplishments but also delves into the challenges he has faced, making it a powerful listen for anyone seeking motivation.

2024-06-18•47m
#6

S4 E15: Paul Chowdhry: Surviving racist abuse and childhood grief to become a bestselling comic

Comedian Paul Chowdhry opens up about his personal struggles and triumphs, providing a raw and humorous look at his life. This episode resonates with themes of resilience and humor, making it relatable and entertaining for a wide audience.

2024-06-11•38m
#7

Vogue Williams: How I really feel about Spencer’s world record attempt

In this intimate discussion, Vogue Williams shares her candid feelings about her husband Spencer's ambitious world record attempt. This episode brings a personal touch that highlights the dynamics of family support in the face of challenges.

2024-07-28•26m
#8

30 in 30: Gruelling terrain, 3am starts and the threat we didn’t see coming: What lies ahead of my biggest challenge yet

As Spencer prepares for his daunting challenge of 30 marathons in 30 days, he shares his thoughts and fears in this engaging episode. The behind-the-scenes look at his preparation invites listeners into the world of extreme sports and personal challenges.

2024-07-25•32m
#9

Have I picked an impossible challenge? A reality check ahead of my world record attempt

This episode features a candid discussion about the challenges and self-doubt that come with attempting a world record. It's a relatable exploration of ambition, making it perfect for anyone looking to push their own limits.

2024-07-23•27m
#10

Big Fish Extra Catch: Make these three changes for a healthier life

In this bonus episode, Spencer and his personal trainer offer practical tips for anyone looking to improve their health and well-being. The actionable advice and engaging format make it an excellent starting point for new listeners interested in personal growth.

2024-06-13•23m