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Best On Purpose with Jay Shetty Episodes

ByiHeartPodcasts
670 episodes

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

#1

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

This episode dives deep into the critical importance of sleep with renowned neuroscientist Dr. Matthew Walker. New listeners will gain valuable insights on how to improve their sleep quality and overall health, making it a perfect starting point.

2025-06-02•1h 49m
#2

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

Join Jay Shetty as he explores the intricacies of love and relationships in a candid conversation with media personality Tinx. This episode offers unique perspectives that resonate with anyone navigating the complexities of modern dating.

2025-05-30•1h 0m
#3

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

In this enlightening conversation with Meggan Roxanne, listeners will learn the importance of prioritizing their own needs for healthier relationships. It's a must-listen for anyone struggling with people-pleasing tendencies.

2025-05-28•1h 29m

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#4

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

Sadia Khan shares her insights on recognizing red flags in relationships, making this episode crucial for those looking to enhance their emotional intelligence. It combines expertise with practical advice, appealing to a wide audience.

2025-05-26•1h 35m
#5

The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO

For anyone curious about investing, this episode with Vlad Tenev, CEO of Robinhood, breaks down the barriers to entry in a friendly and accessible way. It's perfect for newcomers who want to take control of their financial future.

2025-05-21•1h 59m
#6

Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)

This episode focuses on improving communication skills, an essential trait for personal and professional success. Vinh Giang's expertise offers listeners actionable tips to enhance their conversations.

2025-05-19•2h 0m
#7

7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

Jay Shetty reflects on the life lessons he wishes he had learned earlier, providing valuable guidance for young adults. It's relatable content that many listeners will find motivating and insightful.

2025-05-16•50m
#8

Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)

In a blend of humor and vulnerability, Bert Kreischer opens up about his personal struggles, making this episode both entertaining and relatable. It's a great introduction to the podcast's engaging style.

2025-05-14•1h 49m
#9

Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

This episode offers practical advice on navigating social interactions, making it ideal for anyone looking to boost their confidence. Vanessa’s insights are both entertaining and applicable, ensuring broad appeal.

2025-05-12•1h 57m
#10

Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)

This compilation episode features insights from multiple relationship experts, offering a comprehensive look at healing from breakups. It's a thoughtful and healing space that resonates with anyone dealing with past relationships.

2025-05-07•1h 5m