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Best Klimakteriepodden, kvinnlig hälsa Episodes

ByÅsa Melin
354 episodes

Varför är det så få som pratar om klimakteriet på ett positivt och konstruktivt sätt? Visste du att de första symptomen börjar redan vid 40? I Klimakteriepodden intervjuar Åsa Melin och gäster intressanta och spännande personer som har kunskap och erfarenhet av olika aspekter av kvinnohälsa och åren kring menopaus. Avsnitten handlar om vad som händer i kroppen och psyket, varför och hur du själv kan påverka ditt mående och din hälsa på alla plan. Du får veta allt om hormoner, humörsvängningar, sexlust, relationer, kost, motion, hjärnan, tarmarna och mycket mer. Allt för att du ska känna dig stark, ha livslust, energi och en hållbar kropp. Det finns mycket okunskap och myter kring klimakteriet och kvinnligt åldrande som förtjänar att redas ut. Klimakteriepodden erbjuder allsidig kunskap och vetenskaplig fakta. Hosted on Acast. See acast.com/privacy for more information.

#1

350.- Nu och framåt med Angelica Lindén Hirschberg

This milestone episode marks a reflection on the progress in knowledge, research, and treatment of women experiencing menopause over the past seven years. With expert insights from Professor Angelica Lindén Hirschberg, this episode offers valuable perspectives for anyone interested in women's health.

2024-09-04•53m
#2

349.- Dosering av hormoner med Naomi Flamholc

Understanding hormone therapy can be a daunting journey for many women. This episode provides an in-depth exploration of hormone medications and their dosages, making it an essential listen for anyone navigating menopause symptoms.

2024-08-28•51m
#3

348.- Det tomma boet med Camilla von Below

This episode tackles the emotional challenges of empty nesting and how they intersect with menopause. Camilla von Below shares her insights, making it relatable for many listeners experiencing similar transitions in life.

2024-08-21•46m

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#4

346.- Klimakteriet vid 40 med Nina Campioni

In this candid discussion, journalist Nina Campioni opens up about her struggles with early menopause symptoms, making it a powerful listen for those who may feel alone in their experiences. This episode emphasizes that menopause can start much earlier than expected.

2024-08-07•42m
#5

345.- Att bli äldre med Louise Rudberg

Louise Rudberg discusses the societal perceptions of aging and how menopause acts as a marker in this journey. This episode is essential for listeners wanting to understand the emotional and physical aspects of aging.

2024-07-31•47m
#6

344.- Energi & blodsocker med Ewa Meurk

Understanding energy management and blood sugar levels is crucial during menopause. Ewa Meurk provides practical tips that can help listeners maintain their energy levels, making this episode both informative and actionable.

2024-07-24•47m
#7

343.- Klimakteriesymptom och behandling med Naomi Flamholc

This episode serves as a comprehensive guide to understanding menopause symptoms and potential treatments. Naomi Flamholc's expertise offers hope and clarity for those experiencing these changes.

2024-07-17•1h 2m
#8

342.- Depression & nedstämdhet med Ella Hallberg

This episode addresses the often-overlooked mental health aspects of menopause. Dr. Ella Hallberg shares crucial insights on how hormonal changes can affect mood, making this a vital listen for many.

2024-07-10•40m
#9

340.- Så här börjar det med Hilde Löfqvist

Hilde Löfqvist, a seasoned gynecologist, breaks down the first signs of menopause in this enlightening episode. Her expert advice is invaluable for listeners who may be unsure of what to expect as they enter this new phase of life.

2024-06-26•40m