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Die Ernährungs-Docs - Essen als Medizin podcast cover art

Best Die Ernährungs-Docs - Essen als Medizin Episodes

ByNDR
63 episodes

Mit Ernährung Krankheiten in den Griff bekommen oder sogar heilen. Das geht! Und die NDR Ernährungs-Docs wissen, wie es geht. Wissenschaftsjournalistin Julia Demann spricht mit Dr. Silja Schäfer, Dr. Viola Andresen und Dr. Matthias Riedl über ihre spannendsten Fälle und erstaunlichsten Erfolge. "Essen als Medizin" lautet ihre Strategie, die Themen reichen von antientzündlicher Ernährung bis Zuckerersatz. Gemeinsame Mission: eine Ernährung, die schmeckt, die beim Gesundwerden und -bleiben hilft und die man leicht umsetzen kann. Deshalb gibt es am Ende jeder Folge ein Rezept für zu Hause.

#1

(56) Ernährungsumstellung bei Kindern - Dr. Silja Schäfer über Kinderrheuma

This episode dives into the serious topic of juvenile arthritis and how dietary changes can significantly impact children's health. Dr. Silja Schäfer discusses a compelling case that will resonate with parents concerned about their children's wellbeing.

2025-05-28•46m
#2

(55) Gesunde Bitterstoffe - Dr. Matthias Riedl über Parodontitis

Explore the often-overlooked issue of chronic periodontitis and how diet can play a crucial role in managing this condition. Dr. Riedl offers insights that can help listeners understand the connection between nutrition and dental health.

2025-05-14•31m
#3

(54) Nahrungsergänzungsmittel? - Dr. Viola Andresen beantwortet Eure Fragen

With so many people turning to supplements for health benefits, this episode tackles the effectiveness and necessity of dietary supplements. Dr. Viola Andresen answers common questions that many listeners are likely to have.

2025-04-30•47m

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#4

(53) Emotionales Essen vermeiden - Dr. Silja Schäfer über Adipositas

This episode discusses the complex relationship between emotional eating and obesity. Dr. Schäfer provides practical advice for listeners looking to change their eating habits and improve their health.

2025-04-16•38m
#5

(52) Was der Haut guttut - Dr. Matthias Riedl über Neurodermitis

Learn about the impact of nutrition on skin health, specifically concerning neurodermatitis. Dr. Riedl shares valuable insights and strategies that can help those struggling with skin issues.

2025-04-02•41m
#6

(51) Den Darm in Schwung bringen - Dr. Viola Andresen über Verstopfung

This episode addresses a sensitive topic that affects many people: chronic constipation. Dr. Viola Andresen provides practical dietary solutions, making it relevant for a wide audience.

2025-03-19•35m
#7

(50) Mit Saft-Fasten durchstarten - Dr. Silja Schäfer über Morbus Bechterew

Discover the benefits of juice fasting in managing Morbus Bechterew, a challenging condition. Dr. Schäfer offers a unique perspective that could intrigue listeners interested in alternative therapies.

2025-03-05•44m
#8

(49) Abnehmen für besseren Schlaf - Dr. Matthias Riedl über Schlafapnoe

Sleep apnea is a serious condition, and this episode highlights the connection between weight loss and improved sleep quality. Dr. Riedl’s advice is both practical and vital for listeners who struggle with sleep issues.

2025-02-19•46m
#9

(48) Zusatzstoffe vermeiden - Dr. Viola Andresen über Morbus Crohn

In this episode, Dr. Andresen tackles the challenges of living with Morbus Crohn and how avoiding additives can help. It provides valuable information for those affected by this condition and their families.

2025-02-05•42m
#10

(47) Risiken senken - Dr. Silja Schäfer über das metabolische Syndrom

This episode focuses on the metabolic syndrome and the urgent need for lifestyle changes to reduce health risks. Dr. Schäfer’s insights are crucial for listeners who want to take charge of their health.

2025-01-22•44m