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Best The Dr. Hyman Show Episodes

ByDr. Mark Hyman
1036 episodes

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!

#1

How Jeff Bland Reversed His Biological Age at 79 (Part 1)

In this enlightening episode, Dr. Jeff Bland shares his journey and insights on reversing biological age, a topic that resonates deeply with anyone interested in longevity and health optimization. His pioneering work in Functional Medicine helps listeners understand the connection between lifestyle choices and long-term health.

2025-05-28•1h 21m
#2

Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh

This episode dives into the often-contentious topic of vaccine safety, featuring Dr. Joel Warsh, who provides a nuanced perspective that respects individual health needs. It's a critical listen for anyone navigating the complexities of vaccine conversations today.

2025-05-21•1h 26m
#3

The 5R Protocol That’s Helping People Reverse Disease Naturally

Discover the powerful 5R Protocol designed to address chronic health issues through natural methods. This episode is essential for listeners looking to understand gut health and its impact on overall wellness, making it a perfect introduction to Dr. Hyman's philosophy.

2025-06-02•1h 0m

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#4

Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

Join Nick Norowitz as he challenges conventional wisdom about cholesterol and heart health through his unique personal experiment. This thought-provoking episode provides insights that are crucial in understanding dietary impacts on health, appealing to both skeptics and enthusiasts of nutrition.

2025-04-30•1h 38m
#5

Reversing Diabetes Naturally: The Science Big Medicine Ignored

This episode is a must-listen for anyone concerned with diabetes and metabolic health. Dr. Hyman uncovers groundbreaking insights that challenge mainstream medical advice, making it essential for those seeking alternative approaches to health.

2025-04-28•1h 13m
#6

Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken

Dr. Chris van Tulleken exposes the alarming effects of ultra-processed foods on our health and well-being in a riveting discussion. This episode is particularly relevant as it tackles the modern food industry's impact, making it a crucial listen for health-conscious individuals.

2025-04-16•1h 24m
#7

How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo

In this heartwarming episode, bestselling author Yung Pueblo shares profound insights on emotional healing and relationship skills. It's a captivating listen for anyone looking to improve their personal connections and emotional well-being.

2025-04-23•1h 11m
#8

The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

Sleep is often overlooked in conversations about health, but this episode highlights its critical role in longevity and overall well-being. Dr. Hyman's exploration of sleep's benefits provides valuable insights applicable to everyone.

2025-04-14•58m
#9

Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance

This episode addresses the often-misunderstood connections between various chronic health issues, making it essential for listeners who struggle with unexplained symptoms. The discussion provides a fresh perspective on how to approach and manage these conditions.

2025-04-21•1h 1m
#10

Why Your Skin Is Begging You to Heal Your Gut First

Explore the fascinating relationship between gut health and skin issues in this informative episode. Dr. Hyman offers actionable insights that appeal to anyone interested in holistic health and beauty, making it a great entry point for new listeners.

2025-05-26•51m