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Best Unlocking Us with Brené Brown Episodes

ByVox Media Podcast Network
134 episodes

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

#1

VP Kamala Harris on Courageous Leadership and Winning in 2024

In this episode, Vice President Kamala Harris shares her insights on the strength and fragility of democracy, making it a must-listen for anyone interested in current events and leadership. Her candid discussion about justice and fairness offers inspiration for engaging in our democratic processes.

2024-10-28•1h 4m
#2

Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other

This heartfelt episode features Brené and her sisters discussing their personal experiences with loss and grief, emphasizing the importance of family and laughter in overcoming hardships. It's a beautifully human conversation that resonates with anyone who has faced similar challenges.

2024-10-23•53m
#3

Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2

In this enlightening conversation, historian Dr. Heather Cox Richardson discusses the threats to American democracy and the political will needed to strengthen it. This episode is not only timely but also packed with insights that encourage listeners to reflect on their civic responsibilities.

2024-10-09•1h 6m

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#4

Roxane Gay on “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem”

Roxane Gay’s powerful discussion on Black gun ownership and the societal implications of gun culture in America makes this episode a critical listen. Her perspectives challenge the mainstream narratives and encourage deeper understanding of complex issues.

2024-09-25•1h 8m
#5

Dr. Mary Claire Haver on the New Menopause

This episode offers a fresh perspective on menopause, featuring Dr. Mary Claire Haver, who advocates for women's health across all stages of life. The conversation is enlightening and empowering, making it relevant to anyone interested in women's health.

2024-10-02•1h 0m
#6

Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America

Dr. Sarah Lewis explores the intersection of race and visual culture, making this episode rich with historical context and contemporary relevance. It's a thought-provoking listen that challenges how we perceive and interact with societal narratives.

2024-09-18•53m
#7

Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

Civil rights leader Valarie Kaur discusses the transformative power of love and courage in this inspiring episode. Her insights into justice and healing provide a refreshing perspective that resonates with listeners seeking hope and motivation.

2024-09-11•1h 8m
#8

Futurist Amy Webb on What's Coming (and What's Here)

Amy Webb's discussion on the future of technology and its implications for society is both fascinating and essential for understanding our evolving world. This episode is perfect for anyone curious about the intersection of technology and human values.

2024-04-24•1h 16m
#9

Esther Perel on New AI – Artificial Intimacy

In this thought-provoking episode, Esther Perel delves into the complexities of intimacy in the age of AI. Her exploration of human connections amidst technological advancements is both timely and captivating, making it a must-listen for many.

2024-03-20•1h 5m
#10

Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans

This episode tackles the critical conversation surrounding AI and systemic injustice, emphasizing the human element in technological advancements. It's a vital listen for anyone interested in the ethical implications of AI in our society.

2024-04-03•1h 12m