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Best SUPERVULGAR Podcast Episodes

ByAna d'Utra Vaz
118 episodes

Com a mesma sinceridade de chumbo, bom humor e sarcasmo que viralizou seus vídeos de Tiktok sobre relacionamentos tóxicos, a maquiadora Ana d'Utra Vaz (conhecida como SUPERVULGAR nas redes sociais) entra em detalhes sobre estratégias que mulheres e homens podem utilizar para se afastar de pessoas tóxicas ao mesmo tempo em que se tornam parceiros melhores, e aprendem a cultivar a auto-estima e o amor próprio sem um pingo de culpa e hesitação. Tudo com a finalidade de viver da forma mais autêntica e gratificante possível, de modo a se tornar a melhor versão de si mesmas para si e o mundo.

#1

DESMISTIFICANDO A PLANTA com Humora e Transcanabica

This episode brings together notable guests to debunk myths surrounding cannabis, making it a perfect starting point for new listeners interested in contemporary discussions about mental health and wellness. Ana's engaging style combined with the expertise of her guests makes for an enlightening listen.

2024-10-02•50m
#2

A AUTO-ESTIMA DO TDAH

Focusing on the emotional aspects often overlooked in discussions about ADHD, this episode offers valuable insights into self-esteem, making it relatable and empowering for many listeners. Ana's candid approach allows for a deeper understanding of a complex topic.

2024-06-20•1h 7m
#3

EP. 50: HOMEM QUE NÃO É SEU NÃO É PREOCUPAÇÃO SUA

With a catchy title and a powerful message, this episode addresses themes of self-worth and independence, resonating with anyone navigating modern relationships. Ana's humor makes serious topics accessible and enjoyable.

2023-10-19•39m

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#4

EP. 49: COISAS QUE EU PERGUNTO NUM DATE ✨SEM UM PINGO DE VERGONHA ✨

This light-hearted episode dives into the often awkward world of dating, encouraging listeners to embrace their curiosity and humor. It's a fun listen that highlights Ana's relatable personality and offers practical advice.

2023-10-15•18m
#5

EP. 43: COMO EU ME RECUPEREI DO MEU TRANSTORNO ALIMENTAR

Ana shares her personal journey of recovery from an eating disorder in a raw and honest manner, making this episode powerful and impactful. It's a must-listen for anyone seeking inspiration or understanding around mental health challenges.

2023-07-20•48m
#6

EP. 40: COMO GOSTAR DA PRÓPRIA COMPANHIA

This episode addresses the importance of self-love and enjoying one's own company, topics that resonate broadly with listeners. Ana's insights provide a refreshing perspective on personal growth and self-acceptance.

2023-06-29•41m
#7

EP. 41: ELE SABE QUE TE TRATA MAL

Exploring the theme of self-awareness in relationships, this episode encourages listeners to recognize red flags and advocate for themselves. Ana's straightforward advice is both empowering and necessary.

2023-07-06•38m
#8

EP. 42: 'POR QUE EU ME ATRAIO TANTO POR CARA BABACA?'

This episode tackles the common question of why we often find ourselves drawn to the wrong partners, providing valuable insights into self-esteem and attraction. Ana’s candidness makes it a relatable listen for many.

2023-07-13•37m
#9

EP. 39: COMO CONFIAR NAS PESSOAS

In a world where trust can be hard to come by, this episode offers practical advice on building relationships based on trust. Ana's engaging discussion makes it a significant listen for anyone looking to improve their interpersonal connections.

2023-06-22•41m
#10

EP. 46: OU ELE TE QUER, OU ELE NÃO TE QUER, OU ELE NÃO QUER TE PERDER

This concise episode dives into the complexities of romantic interest, offering clarity and humor. It's an engaging listen that can help listeners navigate their own relationships with more confidence.

2023-09-07•14m