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Best The Psychology of your 20s Episodes

ByiHeartPodcasts
301 episodes

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/ 

#1

300. How to start a podcast in your 20s

This milestone 300th episode is perfect for aspiring podcasters and anyone interested in sharing their voice. Jemma shares her insights and experiences from four years of podcasting, making it a valuable listen for new creators.

2025-05-30•50m
#2

299. The psychology of emotionally immature parents

Dive deep into the impact of emotionally immature parents on our lives and mental well-being. This episode addresses a universal concern and offers valuable insights on how to navigate these complex relationships.

2025-05-27•1h 13m
#3

297. 'Lifelong health begins in your 20s' ft. Dr Mark Hyman

Join Dr. Mark Hyman as he discusses the crucial health decisions we make in our 20s. This episode is packed with practical advice for listeners looking to invest in their long-term well-being.

2025-05-20•56m

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#4

295. Why we have vulnerability hangovers

Explore the emotional aftermath of sharing personal experiences in this insightful episode. Understanding vulnerability can help listeners navigate their feelings and foster healthier relationships.

2025-05-13•1h 3m
#5

293. Why are we never happy with what we have?

This episode tackles the common feeling of dissatisfaction and the psychology behind it. It's a relatable and thought-provoking exploration that resonates with many listeners in their 20s.

2025-05-06•1h 4m
#6

292. The power of humility

Discover the transformative power of humility and how it can lead to personal growth. This episode encourages listeners to embrace their imperfections and fosters a healthy mindset.

2025-05-02•43m
#7

291. How I wrote a book

Join Jemma as she shares her journey of writing a book, filled with insights and tips for those looking to pursue their own writing aspirations. This episode is inspirational and relatable for creative minds.

2025-04-29•51m
#8

Overcoming your fear of being perceived (rerun)

This episode delves into the fear of being judged by others, a common struggle for many. It's an important listen for anyone looking to improve their self-perception and confidence.

2025-04-22•49m
#9

It's okay for your friendships to change (rerun)

Explore the natural evolution of friendships in our 20s and how to navigate these changes. This episode provides reassurance and wisdom for listeners facing friendship transitions.

2025-04-18•52m
#10

The psychology of self doubt (rerun)

This episode unpacks the crippling effects of self-doubt and how it can hinder personal growth. It's an essential listen for anyone looking to overcome their inner critic.

2025-04-15•56m