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Best The Imperfects Episodes

ByHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
231 episodes

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

#1

Dr Louise Newson - It's Hormones. Period.

This episode dives deep into the often-taboo topic of hormones with returning guest Dr. Louise Newson. As Apple Australia's most shared podcast episode in 2024, it's a must-listen for those interested in women's health and the complexities of hormonal changes.

2025-05-25•1h 38m
#2

Monty Dimond - Sick & Tired of Being Sick & Tired

Monty Dimond shares her heartfelt journey through grief and chronic illness, offering listeners a raw and vulnerable look at resilience. This episode resonates deeply with anyone who has faced personal challenges and seeks inspiration.

2025-05-18•1h 38m
#3

Lauren Zonfrillo - Grief: The Shittest Greatest Gift

In this moving episode, Lauren Zonfrillo reflects on the profound lessons learned from her experiences with grief after the loss of her husband. It's a powerful exploration of love, loss, and the strength that comes from navigating life's toughest moments.

2025-05-04•1h 24m

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#4

Dr Emily - Grief Lightening

Join Dr. Emily Musgrove as she discusses the importance of being open to grief and how it can be a testament to love and life. This episode provides valuable insights into a universal experience that many listeners can relate to.

2025-05-11•1h 26m
#5

Stephen Curry - I Dug a Hole… and Found Myself

Actor and comedian Stephen Curry shares his personal journey of self-discovery and the value of vulnerability. This episode is filled with humor and insight, making it a fun yet meaningful listen for those seeking to connect on a deeper level.

2025-03-23•1h 10m
#6

Dr Julie Smith - Building Confidence, Brick by Brick

Clinical psychologist Dr. Julie Smith simplifies complex psychological concepts, making them accessible to everyone. Her insights on building confidence resonate strongly with new listeners looking for practical advice.

2025-03-16•1h 8m
#7

Dr Emily - How To Get UNSTUCK

Dr. Emily Musgrove provides listeners with actionable advice on overcoming feelings of being stuck in life. This concise and engaging episode is perfect for anyone looking to make positive changes.

2025-05-22•27m
#8

Simon Hill - Eating Imperfectly vs Perfectly Eating

Nutritionist Simon Hill discusses the pitfalls of striving for the 'perfect' diet and emphasizes the importance of balance. This episode is insightful for anyone interested in health and wellness without the pressure of perfection.

2025-04-20•1h 35m
#9

Courtney Ugle - Intergenerational Strength

Courtney Ugle shares her powerful story of resilience and transformation, making this episode a compelling listen for those interested in overcoming adversity. Her insights on strength and empowerment will resonate with many.

2025-04-13•1h 16m
#10

Hugh’s ADHD…brief (Bonus From Patreon)

Curious about ADHD? Hugh van Cuylenburg offers a personal perspective on his experiences with ADHD, making this episode both informative and relatable. It's a great starting point for new listeners looking for authenticity and insight into neurodiversity.

2025-04-27•55m