HealthyGamerGG podcast cover art

HealthyGamerGG

ByHealthy Gamer
482 episodes

Podcast Summary

Dive into the transformative world of "HealthyGamerGG," a podcast dedicated to bridging the gap between gaming and mental health. Hosted by experts passionate about wellness, this show offers a unique blend of insightful discussions and actionable advice for gamers seeking to enhance their mental well-being. Each episode features an array of well-known guests from the gaming industry and beyond, including renowned streamers and mental health professionals, who share their personal experiences and strategies for managing stress, anxiety, and burnout. Listeners can expect engaging conversations on topics such as the impact of gaming on mental health, building resilience, and fostering community support. With a focus on practical tools and relatable stories, "HealthyGamerGG" empowers its audience to navigate the challenges of both gaming and life, encouraging a more balanced and fulfilling experience. Join a community that celebrates mental wellness, one episode at a time, and discover how to become a healthier gamer.

#1

What Astrology Gets Right

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2025-05-2743mins
#2

The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues

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2025-05-1347mins
#3

What To Do When The World Is Falling Apart

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2025-05-0633mins
#4

Why OCD Is Deeper Thank You Think

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2025-04-2923mins
#5

How to Identify Abuse and Protect Yourself Against It

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2025-04-1422mins
#6

Relationships & Attachment Styles

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2025-04-092hr 13mins
#7

Self Loathing Man of Inaction

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2025-04-0355mins
#8

How Shadow Work Can Save You From Yourself

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2025-03-2728mins

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#9

Why You Won't Find A Soulmate

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2025-02-0633mins
#10

How To Steal Back Happiness In Today's World

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2025-01-2423mins
#11

Psychiatrist Explains: How An Addict's Brain Works

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2025-01-1324mins
#12

Psychiatrist Explains Why Life Isn't Fun (Anhedonia)

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2025-01-1036mins
#13

"I Can't Decide On A Career"

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2025-01-0723mins
#14

Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-12-2749mins
#15

How Willpower Fails You

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-12-2320mins
#16

Why Nothing Makes You Happy

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-12-1636mins
#17

How the Black Pill Community Exploits Your Suffering

Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-12-1122mins
#18

Why Time Is Your Enemy

Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-12-0917mins
#19

How To Get A Girlfriend

Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend? Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-11-2732mins
#20

Why Marijuana Helps Your Brain But Harms Your Mind

The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-11-2031mins
#21

Dr. K Chats With @AdinRoss

In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences. Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-11-182hr 12mins
#22

The Real Reason You Can’t Make Progress

Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-11-1329mins
#23

Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle

Do you find yourself avoiding conflict in your relationships? Do you perhaps find yourself avoiding relationships altogether? In today's video, Dr. K talks with Dr. Kirk Honda, as they discuss what avoidance is, and how to deal with it in every day life!Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-11-112hr 11mins

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#24

How to Be More Emotionally Available (And Why It’s So Important)

Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-3031mins
#25

Dr. K Chats With @dantes

In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline. Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-282hr 20mins
#26

How Liars Use Your Emotions Against You

In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-2322mins
#27

Dr. K Chats With @xQcOW

I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos. Join us as we explore these intriguing topics, offering insights and perspectives that delve into the complexities of managing emotions, relationships, and the tumultuous nature of life.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-171hr 57mins
#28

Why Habits Don't Work

In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-1626mins
#29

Dr. K Chats With US Surgeon General

Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects such as the landscape of mental health in the US and the governmental initiatives aimed at addressing these pressing issues.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-1325mins
#30

Dr. K Chats With @Ludwig

Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and Anime to the world of TikTok.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-112hr 20mins
#31

Why Female Bullying Is So Hard to Recognize

In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to you.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-0927mins
#32

Dr. K Chats With @gigguk

In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-071hr 45mins
#33

Why You Keep Making The Same Mistakes

In this video, we learn how embracing shame helps break the cycle of repeated mistakes.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-0422mins
#34

How ADHD is Different for Women

In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-09-3039mins
#35

Therapy and Gaslighting Yourself

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-09-2324mins
#36

How Dysthymia Steals Your Happiness

In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-09-1935mins
#37

Why You Struggle to Follow Through (Thinkers vs Doers)

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term!Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-09-1424mins
#38

You Are Destined To Fail

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life!Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-09-0117mins
#39

How Loneliness Makes Men More Addicted

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-08-2834mins
#40

The Science of Gooning

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2024-08-1623mins
#41

The Dark Side of Empathy

In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-08-1234mins
#42

Why Empathy Matters More Than Ever

In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-08-0635mins
#43

The Real Reason Men Don't Ask for Help

In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-07-2923mins
#44

Why ADHD Makes You Feel Broken

In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-07-2615mins
#45

What is a Quarter Life Crisis?

In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing!Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-2932mins
#46

Why ADHD Makes You Feel Broken

In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-2515mins
#47

Why Sh*t Life Syndrome is Holding You Back

In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-1936mins
#48

Dr. K Chats with @aliabdaal

In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-101hr 6mins
#49

Dr. K Chats with @Sapnap

In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.Check out more mental health resources here! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-071hr 31mins
#50

Dr. K Chats with @Mizkif

In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.Check out more resources, including Dr K's guide here: Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-06-031hr 42mins

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