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Best Despertando Episodes

ByDudas Media
1305 episodes

¿Qué pasaría si dedicas 5 minutos al despertar para ponerle una intención y un propósito a tu día? Despertando es un podcast de 5 minutos producido por Dudas Media y creado por Se Regalan Dudas que te acompaña todas tus mañanas para ponerle una intención a tu día, para conectar con tu cuerpo, mente y corazón y empezar tu día presente y consciente.¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]íguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo. Hosted on Acast. See acast.com/privacy for more information.

#1

Por si necesitas el recordatorio hoy: Eres suficiente - Día 199 Año 4

This episode serves as a powerful reminder of self-worth and encourages listeners to embrace their achievements. It's a perfect starting point for anyone needing a boost of confidence and positivity.

2025-06-05•7m
#2

Carta a los sueños que no me abandonan - Día 198 Año 4

In this episode, listeners are invited to explore their dreams and how to transform them into actionable goals. It's an inspiring episode that resonates with anyone feeling stuck or hesitant about pursuing their aspirations.

2025-06-04•5m
#3

Cómo descubrir tu propósito - Día 194 Año 4

Finding purpose is a journey many people struggle with. This episode guides listeners on how to connect with their inner motivation and understand that it's okay to search for their path.

2025-05-29•7m

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#4

No dejes que el miedo decida por ti - Día 192 Año 4

Fear often holds us back from achieving our potential. This episode encourages listeners to confront their fears and take bold steps towards their goals, making it highly relatable and motivating.

2025-05-27•10m
#5

Si la ansiedad te visita, repite estas afirmaciones - Día 190 Año 4

This episode provides practical affirmations to help listeners manage anxiety and reconnect with themselves. It's a great resource for anyone looking to cultivate calm and mindfulness in their daily lives.

2025-05-23•17m
#6

Afirmaciones para empezar el día en calma - Día 195 Año 4

Starting the day with intention can set a positive tone. This episode shares affirmations designed to help listeners release stress and embrace a calmer mindset, making it a wonderful morning ritual.

2025-05-30•14m
#7

Escucha esto si hoy te cuesta salir de la cama - Día 187 Año 4

For those tough mornings when motivation is lacking, this episode offers encouragement and reminders of past successes. It's a comforting listen that can help listeners ease into their day.

2025-05-20•5m
#8

Que el miedo no siga posponiendo tus planes - Día 196 Año 4

This episode focuses on overcoming fears that hold back personal dreams. It's a compelling discussion that encourages taking the first steps towards realizing one's aspirations.

2025-06-02•8m
#9

Hoy me pongo al centro de mi vida - Día 185 Año 4

Choosing to prioritize oneself is a crucial aspect of self-care. This episode discusses the importance of self-love and placing oneself at the center of one's life, which is essential for personal growth.

2025-05-16•8m
#10

Si necesitas recargarte de energía, empieza aquí - Día 193 Año 4

This episode offers gentle reminders for days when energy is low, encouraging listeners to take a moment to breathe and ease into their day. It's perfect for those who need a little extra motivation to start.

2025-05-28•6m