
How Gossip Hijacks Your Mind (And How to Break Free)
How Gossip Hijacks Your Mind (And How to Break Free)Welcome to another episode of the Quite Frankly Podcast (Sponsored by Leela Quantum), where Emmy-winning Journalist Frank Elaridi sits down with Jorge Perez, Author of the Shut the Fu@k Up Method. 🔍 Key Topics Covered:- Mindfulness Practices- the transformative power of silence and non-complaint in personal growth and stress management.- consciously choosing words that empower and uplift, turning inward to meditation and mindfulness to reprogram our responses to life's challenges. 📌 Connect with Me:Instagram: Podcast Instagram: Spotify pod: pod: talk: SHOW IS POWERED BY QUANTUM UPGRADETap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Quantum Upgrade is a researched-backed way to bring much needed quantum into your home, car, phone, and life. Turn this service on in minutes, and control it from your phone, to instantly feel better anywhere you go. Enjoyed the interview? A thumbs up goes a long way, and hit that bell icon to stay updated on our latest content!📖 Additional Episodes you Might Like:Dr. Steven Greer: Whistleblowers and Extraterrestrial Technology Codes HIDDEN in the Pyramids: Robert Edward Grant Can Have it All - If You Follow This Simple Advice Romance, Money and Health are Mapped out in the Stars Sharna Burgess and Brian Austin Green Märtha and Shaman Durek ME: Frank Elaridi is the creator and host of the Quite Frankly podcast (YouTube, Spotify, Apple), taking spirituality out of the realm of the esoteric and bringing it to everyday life. Listen to real and raw conversations with thought leaders, spiritual masters, and celebrities who share their stories and offer practical insights. Having covered everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist who became a highly-sought-after celebrity healer with an emphasis on clea...

How Gossip Hijacks Your Mind (And How to Break Free)
How Gossip Hijacks Your Mind (And How to Break Free)Welcome to another episode of the Quite Frankly Podcast (Sponsored by Leela Quantum), where Emmy-winning Journalist Frank Elaridi sits down with Jorge Perez, Author of the Shut the Fu@k Up Method. 🔍 Key Topics Covered:- Mindfulness Practices- the transformative power of silence and non-complaint in personal growth and stress management.- consciously choosing words that empower and uplift, turning inward to meditation and mindfulness to reprogram our responses to life's challenges. 📌 Connect with Me:Instagram: Podcast Instagram: Spotify pod: pod: talk: SHOW IS POWERED BY QUANTUM UPGRADETap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Quantum Upgrade is a researched-backed way to bring much needed quantum into your home, car, phone, and life. Turn this service on in minutes, and control it from your phone, to instantly feel better anywhere you go. Enjoyed the interview? A thumbs up goes a long way, and hit that bell icon to stay updated on our latest content!📖 Additional Episodes you Might Like:Dr. Steven Greer: Whistleblowers and Extraterrestrial Technology Codes HIDDEN in the Pyramids: Robert Edward Grant Can Have it All - If You Follow This Simple Advice Romance, Money and Health are Mapped out in the Stars Sharna Burgess and Brian Austin Green Märtha and Shaman Durek ME: Frank Elaridi is the creator and host of the Quite Frankly podcast (YouTube, Spotify, Apple), taking spirituality out of the realm of the esoteric and bringing it to everyday life. Listen to real and raw conversations with thought leaders, spiritual masters, and celebrities who share their stories and offer practical insights. Having covered everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist who became a highly-sought-after celebrity healer with an emphasis on clea...