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Best Para dar nome às coisas Episodes

ByNatália Sousa
283 episodes

Oi, meu nome é Natália Sousa, sou jornalista, roteirista, escritora e comunicadora. Viciada em autoconhecimento, conversas profundas e mergulhos internos (mesmo quando desconfortáveis), criei o Para dar Nome às Coisas para ser uma mesa de bar na web. Aqui compartilho histórias que eu vivi e que eu só contaria numa mesa de boteco, no sofá de casa ou num divã de psicanalista - de um jeito honestão e em primeira pessoa. A cada play você vou te guiar por uma viagem sobre medo, fracasso, coragem, recomeço, dor e tudo o mais que atravessa uma vida viva.

#1

S07EP277 - Autoestima, autoconfiança e saber o que é meu

This episode dives deep into the concepts of self-esteem and self-confidence, making it relatable for anyone struggling to define their boundaries. Natália shares a personal story that resonates with many, making it a perfect starting point for new listeners seeking self-discovery.

2025-05-14•45m
#2

S07EP276 - Autocuidado não é performance

In this episode, Natália challenges the common misconception that self-care is just another performance, emphasizing the importance of genuine self-reflection. This topic is especially relevant in today's fast-paced world, making it a must-listen for those looking to prioritize their mental health.

2025-05-07•32m
#3

S07EP275 - Não precisar da exaustão para descansar

Natália explores the idea that rest doesn't have to come only after exhaustion, a concept that resonates with many modern listeners. This episode encourages a healthier relationship with productivity and rest, making it a valuable listen for those feeling overwhelmed.

2025-04-30•41m

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#4

S07EP274 - Levar as emoções para tomar um ar

This episode takes listeners through an introspective journey about the importance of processing emotions. Using relatable storytelling, Natália invites listeners to reflect on their own emotional journeys, making it engaging and impactful.

2025-04-23•40m
#5

S07EP273 - Desejar é intransferível

In this thought-provoking episode, Natália discusses the concept of desire and its personal nature. The insights shared can help listeners understand their own motivations and desires, making it a captivating listen for anyone interested in personal growth.

2025-04-16•53m
#6

S07EP272 - Não precisa entender tudo

Natália shares a relatable experience that underscores the idea that it's okay not to have everything figured out. This message of acceptance can be comforting for new listeners who may feel pressured to understand their lives completely.

2025-04-09•39m
#7

S07EP270 - Se dê tempo para errar

This episode encourages listeners to embrace mistakes as part of the learning process, a comforting notion for anyone facing new challenges. Natália’s candid storytelling makes this a relatable and inspiring episode for newcomers.

2025-03-26•50m
#8

S07EP269 - Não há ordem permanente, viver é desorganizar

In this episode, Natália reflects on the chaos of life and how embracing disorganization can lead to personal growth. This perspective can resonate with many, offering a refreshing take on the challenges of everyday life.

2025-03-19•36m
#9

S07EP268 - Merece mais do que acredita

This empowering episode challenges listeners to recognize their self-worth, making it particularly impactful for those struggling with self-doubt. Natália’s personal anecdotes add depth, making it a powerful introduction to the podcast.

2025-03-12•38m
#10

S07EP267 - 7 compromissos para uma vida melhor

In this episode, Natália presents seven commitments that can enhance life quality, a topic that is both practical and inspirational for new listeners. The actionable advice shared is a great way to engage with the podcast's core themes of personal development.

2025-02-26•51m