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Best Stay Awake with Russell Brand Episodes

ByRussell Brand
37 episodes

Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics - [email protected]

#1

Empower Within: Resilient Meditation

This episode encourages listeners to discover their innate strength and face life's challenges with courage. It's perfect for anyone looking to awaken their true potential, making it an essential listen for newcomers seeking inner peace.

2023-10-22•16m
#2

BONUS: Meditation with Sam Harris

Join renowned thinker Sam Harris in this special bonus episode as he guides listeners through a journey of self-discovery and inner peace. This collaboration adds a unique perspective and depth, making it a standout episode for new listeners.

2023-09-17•13m
#3

Autumn Special: Embracing Transitions

As the seasons change, this episode invites listeners to reflect on the beauty of fall through a calming guided meditation. It's ideal for those new to meditation, offering a relatable and soothing experience.

2023-10-01•11m

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#4

Igniting Inner Energy

This episode is designed to help listeners tap into their inner reservoirs of strength and vitality. It's especially engaging for anyone looking for motivation and a gentle reminder of their inherent power, making it a great start for newcomers.

2023-08-20•19m
#5

LIVE: Meditation at Community 2023

Experience a unique mass-meditation recorded live at the Community 2023 festival, aimed at promoting calmness and connection. This immersive experience is perfect for new listeners who want to feel a part of a larger community.

2023-07-30•16m
#6

Accepting Reality

In this deeply moving episode, Russell leads a meditation that focuses on acceptance in the face of life's hardest realities. It's a powerful reminder of the importance of presence, making it impactful for new listeners.

2023-08-27•14m
#7

Fortitude, Forgiveness & Love

This guided meditation encourages listeners to build inner strength while fostering forgiveness and love. It's an enriching experience for newcomers looking to explore emotional resilience through meditation.

2023-08-13•18m
#8

Visualising Your Future

Listeners are guided to harness the power of visualization to set their aspirations and goals. This episode appeals to newcomers looking to cultivate hope and motivation for their future.

2023-07-02•18m
#9

Embracing Hopeful Change

This episode focuses on navigating life's challenges with optimism and hope. It's a great choice for new listeners seeking inspiration and guidance during times of change.

2023-07-23•19m
#10

Journey To Inner Joy

This meditation helps listeners release everyday burdens and rediscover inner joy. It's a wonderful introduction for newcomers, emphasizing self-discovery and emotional wellness.

2023-06-11•14m