¡Hola! Soy Isabel Viña Bas, Médico y divulgadora.Además, desempeño el rol de cofundadora y mente creativa detrás de las cautivadoras fórmulas de los suplementos de IVB Wellness Lab. Mi reputación como una de las principales autoridades en el ámbito de la suplementación en España es sólida, habiendo dejado huella en numerosas charlas y brindando asesoramiento que están ayudando a miles de personas a través de mi plataforma en Instagram.Cada sábado, en este podcast, despliego ante ti un enfoque único y claro sobre todo lo que siempre has anhelado conocer acerca de las hormonas y el intrincado mundo del metabolismo. Mi misión es iluminarte con conocimientos para que sepas más y por tanto puedas tomar decisiones informadas, permitiendo que tus hormonas se conviertan en tus aliadas inseparables de tu bienestar. Los únicos requisitos previos para embarcarte en esta apasionante travesía son un corazón ávido de aprendizaje y un genuino interés en nutrir la salud hormonal. De todo lo demás, encárgate de despreocuparte, ya lo he gestionado por ti. Sígueme en Instagram @isabelvina para mantenerte al tanto de las últimas novedades y no dudes en compartir tus valiosas sugerencias para futuros episodios. Prepárate para sumergirte en una experiencia transformadora.¡Estamos a punto de adentrarnos en un emocionante viaje de descubrimiento, asi que agarrate que vienen curvas!
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EP 101. Vitamina B9: por qué importa mas de lo que crees.
This episode dives deep into the importance of Vitamin B9 (folate), a crucial nutrient for health that many may overlook. Isabel explains its vital role in various bodily functions and highlights food sources, making it a must-listen for anyone looking to enhance their well-being.
2025-05-03•1h 0m
EP 101. Vitamina B9: por qué importa mas de lo que crees.
This episode dives deep into the importance of Vitamin B9 (folate), a crucial nutrient for health that many may overlook. Isabel explains its vital role in various bodily functions and highlights food sources, making it a must-listen for anyone looking to enhance their well-being.
2025-05-03•1h 0m
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EP 100. Aminoácidos esenciales, apetito, colina y salud cognitiva con el Dr. Juan Viña.
Celebrating the 100th episode, Isabel invites her father, Dr. Juan Viña, to discuss essential amino acids and their impact on cognitive health. This milestone episode offers a blend of personal insight and scientific knowledge, making it engaging and informative for new listeners.
2025-04-19•48m
EP 100. Aminoácidos esenciales, apetito, colina y salud cognitiva con el Dr. Juan Viña.
Celebrating the 100th episode, Isabel invites her father, Dr. Juan Viña, to discuss essential amino acids and their impact on cognitive health. This milestone episode offers a blend of personal insight and scientific knowledge, making it engaging and informative for new listeners.
2025-04-19•48m
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EP 103. Reglas Abundantes: las 5 Causas mas Frecuentes.
In this episode, Isabel addresses a common yet often misunderstood topic: heavy menstruation. By outlining the top five causes, she provides listeners with valuable insights that can empower them to seek further help if needed.
2025-05-17•1h 3m
EP 103. Reglas Abundantes: las 5 Causas mas Frecuentes.
In this episode, Isabel addresses a common yet often misunderstood topic: heavy menstruation. By outlining the top five causes, she provides listeners with valuable insights that can empower them to seek further help if needed.
2025-05-17•1h 3m
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EP 104. Aldosterona: la hormona que sube tu tensión.
Explore the often-overlooked hormone, aldosterone, and its link to hypertension in this enlightening episode. Isabel offers a fresh perspective on blood pressure management, making it an essential listen for those interested in health and wellness.
2025-05-24•47m
EP 104. Aldosterona: la hormona que sube tu tensión.
Explore the often-overlooked hormone, aldosterone, and its link to hypertension in this enlightening episode. Isabel offers a fresh perspective on blood pressure management, making it an essential listen for those interested in health and wellness.
2025-05-24•47m
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EP 102. Grasa Corporal: Tipos, Funciones y Cómo Evaluarla.
Join Isabel and her father as they unravel the complexities of body fat. This episode not only covers the different types of fat but also their health implications, making it a crucial listen for anyone interested in fitness and nutrition.
2025-05-10•1h 23m
EP 102. Grasa Corporal: Tipos, Funciones y Cómo Evaluarla.
Join Isabel and her father as they unravel the complexities of body fat. This episode not only covers the different types of fat but also their health implications, making it a crucial listen for anyone interested in fitness and nutrition.
2025-05-10•1h 23m
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EP 106. Estrés y Hormonas: Cómo afecta tu salud.
Delving into the relationship between stress and hormones, this episode reveals how emotional well-being directly impacts physical health. This timely topic is particularly relevant in today's fast-paced world, making it a great entry point for new listeners.
2025-06-07•55m
EP 106. Estrés y Hormonas: Cómo afecta tu salud.
Delving into the relationship between stress and hormones, this episode reveals how emotional well-being directly impacts physical health. This timely topic is particularly relevant in today's fast-paced world, making it a great entry point for new listeners.
2025-06-07•55m
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EP 96. Myoinositol, beneficios hormonales y Lipedema.
Discover the multifaceted benefits of Myoinositol and its hormonal effects in this informative episode. Isabel also addresses Lipedema, shedding light on a condition that affects many but is rarely discussed, appealing to a wide audience.
2025-03-22•43m
EP 96. Myoinositol, beneficios hormonales y Lipedema.
Discover the multifaceted benefits of Myoinositol and its hormonal effects in this informative episode. Isabel also addresses Lipedema, shedding light on a condition that affects many but is rarely discussed, appealing to a wide audience.
2025-03-22•43m
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EP 99. Lipoproteína(a): la olvidada de la salud cardiovascular.
In this episode, Isabel educates listeners on Lipoprotein(a) and its significance in cardiovascular health. This often-neglected topic is crucial for understanding heart health, making it a compelling listen for anyone concerned about their wellbeing.
2025-04-12•46m
EP 99. Lipoproteína(a): la olvidada de la salud cardiovascular.
In this episode, Isabel educates listeners on Lipoprotein(a) and its significance in cardiovascular health. This often-neglected topic is crucial for understanding heart health, making it a compelling listen for anyone concerned about their wellbeing.
2025-04-12•46m
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EP 98. Osteoporosis: la enfermedad desconocida.
Isabel discusses the importance of bone health and the often-ignored issue of osteoporosis. This episode raises awareness about a condition that can have significant implications, making it vital for listeners of all ages.
2025-04-05•1h 16m
EP 98. Osteoporosis: la enfermedad desconocida.
Isabel discusses the importance of bone health and the often-ignored issue of osteoporosis. This episode raises awareness about a condition that can have significant implications, making it vital for listeners of all ages.
2025-04-05•1h 16m
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EP 97. Histamina y salud: la conexión que estás ignorando.
This episode uncovers the critical role of histamine in our health, linking it to various bodily functions. Isabel's engaging presentation makes complex topics accessible, appealing to both health enthusiasts and casual listeners alike.
2025-03-29•53m
EP 97. Histamina y salud: la conexión que estás ignorando.
This episode uncovers the critical role of histamine in our health, linking it to various bodily functions. Isabel's engaging presentation makes complex topics accessible, appealing to both health enthusiasts and casual listeners alike.
