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The Resetter Podcast with Dr. Mindy podcast cover art

Best The Resetter Podcast with Dr. Mindy Episodes

ByDr. Mindy Pelz
291 episodes

Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.

#1

Small Menopausal Rituals from the Timeless Science of Ayurveda with Dr. Nidhi Pandya

This episode introduces listeners to the ancient wisdom of Ayurveda, offering simple yet powerful practices for navigating menopause. Dr. Nidhi Pandya's insights provide a gentle approach to hormonal shifts that resonate with many women.

2025-05-26•1h 1m
#2

Make it Attractive to Age: Transition with Style & Confidence with Stacy London

Join Stacy London as she challenges societal perceptions of aging, emphasizing self-acceptance and confidence during menopause. This engaging conversation inspires women to embrace their transitions with grace and style.

2025-05-19•1h 1m
#3

Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi

Ben Azadi shares transformative insights on metabolic health, debunking common weight loss myths centered on calorie counting. His approach encourages a holistic view of health that is particularly empowering for women.

2025-05-12•1h 9m

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#4

You Have Neurons in Your Heart! Heart-Centric Menopause with Kimberly Snyder

Dive into the fascinating connection between heart health and emotional well-being with Kimberly Snyder. This episode highlights the importance of heart coherence during menopause, offering a unique perspective that many listeners will find enlightening.

2025-04-28•1h 1m
#5

The Pill & Beyond: Unexpected Ways Birth Control Shapes Our Lives with Dr. Sarah Hill

Dr. Sarah Hill reveals the often-overlooked effects of birth control on women's health and hormonal balance. This episode is crucial for understanding how these choices impact various aspects of life, making it highly relevant for new listeners.

2025-03-17•1h 2m
#6

The Science of Midlife Fat Gain: Hormones, Insulin & GLP-1 with Dr. Ben Bikman

In this episode, Dr. Ben Bikman demystifies the science behind midlife weight gain, focusing on hormonal health. His expertise offers valuable information for women navigating these changes, making it a must-listen.

2025-03-10•1h 1m
#7

Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife

Anne Marie Anderson shares her journey of building a supportive network and prioritizing self-care. This empowering episode encourages women to take bold steps during midlife, resonating well with new listeners seeking inspiration.

2025-04-07•1h 3m
#8

How to Master Uncomfortable Interactions & Triumph with Jeff Krasno

Jeff Krasno discusses the importance of embracing discomfort for personal growth. This episode provides actionable insights for listeners looking to improve their interpersonal skills and overall well-being.

2025-03-24•1h 11m
#9

Connecting Meditation, Love, Poetry & Personal Transformation with Yung Pueblo

In this enlightening episode, Yung Pueblo discusses the transformative power of meditation and poetry. His philosophical insights offer listeners a deeper understanding of personal growth and emotional healing.

2025-03-03•1h 5m
#10

How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell’Accio of Essentia

Jack Dell’Accio explores the surprising connection between sleep quality and mattress choice. This episode sheds light on a topic many may overlook, making it intriguing and informative for new listeners.

2025-04-21•1h 3m