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Spit Or Swallow podcast podcast cover art

Best Spit Or Swallow podcast Episodes

ByKeep It Light Media
158 episodes

Spit or Swallow is the podcast where comedians Lou Conran, Sally-Anne Hayward and the occasional guest meet each week to chat about what they’ve been drinking — and decide if it was a spit or a swallow. But let’s be honest, they rarely stick to the drinks. Expect hilarious tangents, unexpected confessions, and the kind of chat you’d only hear after a couple of glasses.

#1

Episode 156: Fat Tiger calling Lioness

This episode is a delightful mix of nostalgia and humor as Lou and Sally reminisce about their past experiences with CB radios and cinema. Their playful banter and unexpected revelations make it a great starting point for new listeners.

2025-06-03•39m
#2

Episode 155: I Really Should Make An Effort

In this episode, Lou and Sally dive into relatable topics like online shopping and memorable concert experiences. Their light-hearted discussions and comedic insights are sure to resonate with anyone looking for a laugh.

2025-05-27•37m
#3

Episode 154: I'm having a hot flush

This episode tackles the important topics of menopause and body positivity with humor and grace. Lou and Sally's candid conversations about self-discovery and embarrassing moments make it both entertaining and enlightening for new listeners.

2025-05-20•37m

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#4

Episode 153: It's Chaos!

If you're looking for chaos and laughter, this episode is a perfect choice. Lou and Sally share hilarious stories about hangovers and mishaps, showcasing their comedic chemistry and relatability.

2025-05-13•40m
#5

Episode 152: It's Hard Being Adored

This episode covers aging and self-care routines with a light-hearted touch. Lou and Sally's discussions about relationships and social media trolls offer a humorous perspective that's sure to engage new listeners.

2025-05-06•39m
#6

Episode 150: I've Got A Fridge!

Join Lou and Sally as they explore fascinating topics like underground cities and DIY projects. The combination of travel and personal anecdotes in this episode makes it a fun listen for anyone looking to be entertained.

2025-04-22•49m
#7

Episode 148: The Highlight Of My Career

In this episode, Lou reflects on her journey to becoming a children's TV show character, providing insight into the entertainment industry with a comedic twist. It's a must-listen for those who enjoy stories of personal triumph and creativity.

2025-04-08•1h 1m
#8

Episode 147: I don't need all that!

This episode dives into the quirky world of tarot readings and travel mishaps. Lou and Sally's unique take on spirituality and humor keeps the conversation lively and engaging for newcomers.

2025-04-01•45m
#9

Episode 143: We thought we saw a UFO

Explore the whimsical side of comedy as Lou and Sally discuss their experiences with the paranormal and nostalgic cinema. This episode's blend of humor and intrigue makes it a captivating listen.

2025-03-04•51m