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Chiquis and Chill

ByMy Cultura and iHeartPodcasts
316 episodes

Podcast Summary

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.  

#1

Dear Chiquis: When Will You Release Jenni's Monterey Concert?

I love the questions I got for this episode of Dear Chiquis. This week, Bell asks me if I’m over my ex-husband and why I keep talking about the situation to this day; Orly wants to know when we’re going to release my mom Jenni’s full concert in Monterey; and Ruth asks me if I ever thought I’d be as successful as I am now.See omnystudio.com/listener for privacy information.

2025-06-04•20mins
#2

Sincerely, Janney: A Weekend at Zion National Park

Hi, everyone! Welcome to our very first episode of "Sincerely, Janney." These mini episodes will be filled with my personal reflections, takeaways from intimate conversations with my friends and family, behind-the-scenes tidbits and much more. In today's episode, my husband Emilio and I are driving home to Chatsworth after spending a weekend at Zion National Park. We had such a great time and wanted to share some highlights with you. As always, thank you for listening -- and for coming along for the ride. Sincerely, JanneySee omnystudio.com/listener for privacy information.

2025-06-03•10mins
#3

Friends of the Opposite Sex: An Honest Conversation with My Husband

Hi, guys! I’m so excited that you’re here because today, I’m talking to my husband Emilio about a really juicy topic: friends of the opposite sex. We’re going to be talking about our personal rules of engagement, how we’ve handled situations in the past and then we’ll wrap things up with some advice for anyone in a relationship.See omnystudio.com/listener for privacy information.

2025-06-02•52mins
#4

Dear Chiquis: Did You Shut Down Shapewear & Co.?

Thank you all for sending in such good questions for this episode of Dear Chiquis! This week, Kree is having trouble maintaining friendships and needs my advice on how to make them last; Josue wants to know which of my songs I identify with most; and Isarah says she recently tried buying some of my shapewear but couldn't find my website -- I explain why I had to quietly close the company.See omnystudio.com/listener for privacy information.

2025-05-28•20mins
#5

Big Sister Energy

Why, hello there! Thank you for listening to the Chiquis and Chill podcast. Guys, I’ve been going THROUGH IT. I’ve had lot of my mind lately and so I wanted to hop on the mic and have a little therapy session you all to talk about the weight and grace of being the eldest sibling. I hope this resonates with some of you.See omnystudio.com/listener for privacy information.

2025-05-26•37mins
#6

Dear Chiquis: What Kind of Boyfriend was Fernie to Your Mom Jenni?

What a great batch of questions I got for this episode of Dear Chiquis! This week, Paty puts me in the hot seat with a rather interesting question about my mom’s ex-boyfriend Fernie; Joey isn’t on the same page with his girlfriend when it comes to having children and wonders if he should end the relationship; and Gina wants to know why my little brother Johnny moved out.See omnystudio.com/listener for privacy information.

2025-05-21•22mins
#7

Why I Use My Platform for Good

Hello, hello! Thank you for taking some time out of your day to listen to this week’s episode of Chiquis and Chill. Today, it’s just me and the mic and I’m talking all about using social media – and other platforms – to spread goodness into the world. Tune in to hear why I think that’s important – and why I’ve gone as far as unfollowed a few people who refuse to do the same.See omnystudio.com/listener for privacy information.

2025-05-19•33mins
#8

Dear Chiquis: How Can I Convince My Boyfriend to Marry Me?

I’m so excited to answer a new round of your questions. This week, an anonymous listener wants to know how to tell her partner that she wants to get married; Debbie is curious about how I handle a hard day at work; Reina asks me if I would be open to bringing my dad to one of my shows; another anonymous listener is questioning whether she should listen to her friends who are telling her to divorce her husband; and I get a update from Omar who wants to be a professional singer.See omnystudio.com/listener for privacy information.

2025-05-15•25mins

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#9

Clearer, Healthier Skin with Dr. Julie Greenberg

It’s Monday, which means a brand new episode of Chiquis and Chill is coming at you! Today, we’re speaking with Dr. Julie Greenberg, a naturopathic doctor and registered herbalist – don’t worry, she’ll explain exactly what that means. I had such a great conversation talking about how we can achieve the clearest healthiest skin, and how we can do it without prescription medication.See omnystudio.com/listener for privacy information.

2025-05-12•50mins
#10

Dear Chiquis: My Stepson is Rude and Disrespectful

Hello and welcome to a new episode of Dear Chiquis! This week, Aura is having difficulties with her partner’s stepchild and wants to know what to do; an anonymous listener is wondering if she should be worried that her boyfriend doesn’t text her more often; and Rosa asks me if I have any plans to release music in English.See omnystudio.com/listener for privacy information.

2025-05-07•18mins
#11

Intuition and Higher Self

Hi, guys! You’re going to LOVE this week’s episode of Chiquis and Chill. That’s because our guest Mory Fontanez, an intuitive life and leadership coach – and author of the new book, “Higher Self: Reclaiming the Power of Your Intuition,” is here to talk all about how we can better listen to our inner voice. We’ll talk about why that’s important, why society wants us to value other people’s opinions over our own, and much more!See omnystudio.com/listener for privacy information.

2025-05-05•51mins
#12

Dear Chiquis: Style and Social Media Habits of Jenni Rivera in 2025

I love the questions I got for this episode of Dear Chiquis! This week, an anonymous listener wants to know if she should feel bad about bragging about her man to her friends; Jazmin asks me what’s one thing I would do over to obtain a different outcome; Stephania had a falling out with her best friends and needs help handling that situation; and Luis asks me what my mom’s style and social media habits would be today.See omnystudio.com/listener for privacy information.

2025-04-30•26mins
#13

Developing My Mom’s First Perfume in China

Hi, guys! This week, we’re taking a stroll down memory lane. Back in 2009, I traveled all the way to China – by myself! – to develop my mom’s first perfume, JR. I’ll take you through my 3-week experience in Guangzhou, I’ll talk about what my mom thought about the final product, and I’ll also share how my mom reacted when she received my $6,000 phone bill – thanks to roaming charges. Plus, I’ll even tell you about the time I met a pair of strangers at the mall there and agreed to a photoshoot!See omnystudio.com/listener for privacy information.

2025-04-28•42mins
#14

Dear Chiquis: Am I Ready to Love Again?

Welcome to this episode of Dear Chiquis! This week, Christina went through a recent breakup and asks me how I knew when I was ready to be in a new relationship; an anonymous listener wants to know if it’s time to forgive her sister; and K’Niya wants some tips on how to be better at socializing.See omnystudio.com/listener for privacy information.

2025-04-23•22mins
#15

Marriage, Divorce and Pre-Nups

Welcome back to your favorite podcast, Chiquis and Chill! Today, we’re diving into pretty big topics: marriage, divorce and pre-nups. I’m bringing on seasoned divorce attorney Kristina Royce, the Los Angeles Co-Chair of the Matrimonial and Family Practice at the law firm BLANKROME. We’ll talk about everything from what you should know before tying the knot, what a pre-nup actually is, and we’ll even hear some real-life examples.See omnystudio.com/listener for privacy information.

2025-04-21•46mins
#16

Dear Chiquis: What’s the Fondest Memory of Your Mom?

I got a nice variety of questions for this episode of Dear Chiquis. This week, an anonymous listener needs advice on how to deal with her family because they can’t stand that her husband is a border patrol agent; TC is tired of always splitting the bills with her partner and wants to know how to bring it up to him; Sergio needs help getting out of a very toxic relationship; and Yari wants to know about the fondest memories I have of my mom.See omnystudio.com/listener for privacy information.

2025-04-16•24mins
#17

Foodie on the Go

Welcome back to Chiquis and Chill! Today, we’re talking about my newest TV show, Foodie on the Go, which takes you to six different restaurants across the country. We’ll talk about how I came up with the idea, some of my favorite restaurants, how I choose the restaurants and how I stay healthy – despite being on a show that revolves around food!See omnystudio.com/listener for privacy information.

2025-04-14•34mins
#18

Dear Chiquis: How’s Your Relationship With Your Tío Lupe?

Welcome to a new episode of Dear Chiquis. This week, Paty has a question about my relationship with my tío Lupe and also wants to know about the future of Chiquis Sin Filtro; Mary is ready to enter her “girlie” era and wants to know how I did it; Angie needs advice on how to be less independent; and an anonymous listener asks me for a message for those dealing with the fear of deportation.See omnystudio.com/listener for privacy information.

2025-04-09•26mins
#19

How Alcohol Affects Our Mind and Body

Hi everyone! Today’s episode is going to be an informative one. I’m joined by licensed marriage and family therapist Joe Girillo and he’s telling us all about how alcohol impacts our minds and bodies. He has a ton of experience treating people with chemical-use disorders and he’s also had his own challenges with alcohol – which he shares with us.See omnystudio.com/listener for privacy information.

2025-04-07•37mins
#20

Dear Chiquis: How Do You Deal with Miscarriage Grief?

It’s time to answer a new set of YOUR questions. Today, Alissa wants to know all about how my mom’s perfumes were developed and the role I played in that; Jocelyn is ready to leave home for college and needs some reassurance; Valerie wants to know how I deal with miscarriage grief; and Emely asks what’s the most valuable thing to me.See omnystudio.com/listener for privacy information.

2025-04-02•24mins
#21

Why I Believe in Detoxing

Hi, everyone! Today’s episode is all about removing toxins from our bodies. I’ll share what I’ve done in the past –what’s worked and what hasn’t – plus, I’ll also share what I’m doing now. Remember, I’m not a doctor and you should do your own research and speak to your doctor before trying anything mentioned in this episode.See omnystudio.com/listener for privacy information.

2025-03-31•35mins
#22

Dear Chiquis: Should I Dump my Partner for a Co-Worker?

This episode of Dear Chiquis is HOT!!! This week, Paty’s ex wants to give her full custody of their kids and she wants my thoughts on that; Karina is debating whether to end a 10-year relationship with her partner for a co-worker; a “secret admirer” asks me if I’ve ever thought about marrying a woman; and Viri is on a journey to forgive herself for past mistakes.See omnystudio.com/listener for privacy information.

2025-03-26•24mins
#23

The Girl Who Sings to Bees

Welcome, welcome! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, we’re talking all about my forthcoming children’s book, The Girl Who Sings to Bees. It’s my very first children’s book and it’s loosely based on my story about how I overcame bullying – and how others can, too. I’ll talk about why I decided to write a children’s book, who it’s for, what I have in mind for my next book and so much more. You can pre-order The Girl Who Sings to Bees today, in English and in Spanish.See omnystudio.com/listener for privacy information.

2025-03-24•31mins

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#24

Dear Chiquis: My Husband Lost His Job and Now I’m Struggling

It’s time to answer a new set of YOUR questions! This week, an anonymous listener is looking for a way to confront her husband after he lost his job and they’ve started to go through hard financial times; Gaby recently had a bad romantic experience and asks me how she can put that behind her for when she’s ready to date again; another anonymous listener needs to come clean with her mom after she told her a lie about her ex-boyfriend; and Yesi has an adult question about the lack of intimacy with her husband.See omnystudio.com/listener for privacy information.

2025-03-19•24mins
#25

Finding Your Life Purpose

Hello, hello! Have you ever thought about what your life purpose is? Or maybe you’re curious about what that term even means. If so, you’re in the right place! Today’s episode of Chiquis and Chill is all about purpose. I’m joined by special guest Dramos – he’s a fellow podcast host here on the My Cultura Podcast Network. He’s also a DJ/producer … and he used to produce radio shows like the Breakfast Club. Listen in to this in-depth conversation that’s sure to set you on the right track.See omnystudio.com/listener for privacy information.

2025-03-17•52mins
#26

Dear Chiquis: Should I Make an OnlyFans?

I got a nice variety of questions for this episode of Dear Chiquis. This week, an anonymous listener asks for my advice on whether she should sign up for OnlyFans to make some extra money – despite the risk; another anonymous listener is trying to come up with the best way to tell her parents she's pregnant; a third anonymous listener is debating whether she should meet up with an abusive ex-boyfriend for closure; and lastly, Rosie is stuck in a tricky situation with her sisters-in-law.See omnystudio.com/listener for privacy information.

2025-03-12•24mins
#27

I’m Ready to Lose All the Right People

Hello, hello! Happy Monday to all my lovely listeners. The title says it all, guys! Today’s episode is going to be about why I’m finally letting go of people and relationships that no longer serve me. This year, it’s all about that soft girl era.See omnystudio.com/listener for privacy information.

2025-03-10•28mins
#28

Dear Chiquis: My Fiancé Won’t Stop Following a Certain Lady Friend on Social Media

I got a lot of juicy questions for this episode of Dear Chiquis. This week, an anonymous listener doesn’t feel as wanted as she used to and needs help asking for intimacy from her partner; Christine has a bad feeling about one of her fiancé’s friends because he refuses to stop following her on social media; another anonymous listener wants to confront her sister because she’s giving all her attention to her new boyfriend; and Ashley asks me for tips for becoming your own dream girl.See omnystudio.com/listener for privacy information.

2025-03-05•26mins
#29

Call Me Mrs. Sanchez

Hi, everyone! I’m coming at you this week with a brand-new episode! Today, I’ll be talking about a major life update: I’ve finally changed my last name! Tune in to hear why I decided to take Emilio’s last name, what the process was like and whether I’m happy with my decision.See omnystudio.com/listener for privacy information.

2025-03-03•32mins
#30

Dear Chiquis: My Husband Says He Doesn’t Find Me Attractive Anymore

Welcome to a new season of Dear Chiquis, a podcast where I answer questions from my listeners. This week, an anonymous listener doesn’t know what to do after she recently had a baby and her husband told her he’s not as attracted to her anymore; Alex wants to support his dad’s new relationship but feels like he’d be betraying his late mother; Natalia is curious about how I take care of my body while drinking alcohol; and Sasha wants my advice on how to properly forgive her mom.See omnystudio.com/listener for privacy information.

2025-02-26•24mins
#31

2025: A Year of Growth and Big Changes

Hello and welcome back to another season of the podcast! I’m so grateful to be back and even more grateful for your continued support. I wanted to kick things off with an episode revealing some upcoming changes that’ll be happening in my life – everything from my music career, family planning and cutting back on alcohol. 2025 is going to be a wild ride and I can’t wait for you all to come along with me.See omnystudio.com/listener for privacy information.

2025-02-24•30mins
#32

Dear Chiquis: How Can I Get Over My Anxiety?

Welcome to this season’s final bonus episode of Dear Chiquis. This week, Lex asks for tips on how to get over her anxiety and talk herself into doing things that scare her; Ari wants to know how I used to spend my time when I was in my 20’s; and Melissa asks me how I separate my professional life from my personal life.See omnystudio.com/listener for privacy information.

2025-02-12•16mins
#33

Dear Chiquis: My Boyfriend May Have Gotten Someone Pregnant While We Were on a Break!

I’m happy to bring you this bonus episode of Dear Chiquis. This week, Juli is wondering if she should stay with her boyfriend after he slept with someone else while they were on a break and possibly got the other woman pregnant; Irene loves my manifestation methods and asks me which one I think is the most effective; and Marisol asks me about the best piece of advice I’ve ever received.See omnystudio.com/listener for privacy information.

2025-02-05•17mins
#34

Dear Chiquis: Should I Tell My Husband I Was Sexually Abused?

Hello and Welcome to Dear Chiquis! This week, Loly has recently been grieving her mom, years after her passing, and is wondering if I’ve experienced something similar; Luisa has yet to tell her husband she was sexually abused when she was a kid and needs my advice on whether she should tell him; and Chris wants to know if I have a favorite scary movie.See omnystudio.com/listener for privacy information.

2025-01-29•17mins
#35

Daddy Issues, Mommy Issues and Everything In Between

Hi everyone! Welcome to our season finale! I’m excited to close out our third season with two of my favorite people: my sisters Jacqie and Jenicka! Join us for a candid conversation about how our relationship with our mom and dads have shaped who we are today. We’ll also talk about some of the steps we’re taking to actively heal ourselves and how that’s working out.See omnystudio.com/listener for privacy information.

2025-01-27•1hr 2mins
#36

Dear Chiquis: My Husband’s Gambling Addiction is Getting Out of Hand!

Welcome back to a new episode of Dear Chiquis! This week, an anonymous listener needs my advice on how to deal with her husband’s gambling addiction; Jessica wants to know what the most memorable moment of my recent tour was; and Adri is frustrated because her family treats her kid with autism differently and is wondering if she should speak up.See omnystudio.com/listener for privacy information.

2025-01-22•17mins
#37

Growth and Evolution

Hello to all my beautiful listeners! Today, we’re going to talk about how I’ve evolved, and how much I’ve evolved, over the years. We’ll get into all sorts of topics like marriage, finances, my relationship with food and so much more.See omnystudio.com/listener for privacy information.

2025-01-20•45mins
#38

Dear Chiquis: I Have a Chisme Question About Your Tía Pita

I’m excited to answer a new batch of your questions. Today, an anonymous listener is having a hard time letting her partner take care of her financially so I give her my thoughts on the idea of feeding the king in her man; Reina asks me about my relationship with my Tía Pita; and another anonymous listener asks for my thoughts on politics and whether I like to talk about that topic.See omnystudio.com/listener for privacy information.

2025-01-15•20mins
#39

My Tips for Having a Better Day

Hi, guys! Thank you for joining me for another episode of Chiquis and Chill. If you’re like me, not every day is perfect – but there are steps we can take to set ourselves up for success. Tune in to hear my favorite tips and why they work.See omnystudio.com/listener for privacy information.

2025-01-13•31mins
#40

Dear Chiquis: Did You Ask For A Prenup?

Hello and welcome to Dear Chiquis, a weekly advice show where I answer questions from listeners. This week, Leslie has a very personal question for me. She wants to know whether I asked Emilio to sign a prenup and how she can go about doing the same with her partner in the future; Lizbeth wants to know how I identify culturally since I have roots in Mexico but was born in the United States; and Maria has a fun question about what I’d be doing if I didn’t pursue a music career.See omnystudio.com/listener for privacy information.

2025-01-08•20mins
#41

Living a Healthy and Purposeful Life with Radhi Devlukia

Happy 2025, everyone! We’re kicking off the new year with a heartfelt conversation with Radhi Devlukia. She’s a best-selling author, an entrepreneur and the host of one of my favorite podcasts, “A Really Good Cry.” We’ll cover everything from food, health, spirituality and more. Please consider sharing this episode if you liked it or learned something new!See omnystudio.com/listener for privacy information.

2025-01-06•1hr 2mins
#42

Dear Chiquis: I Feel Guilty About Having an Abortion

I’m kicking off this new year by answering a new batch of your questions! Today, an anonymous listener asks me how I got better at reading when I was growing up; a second anonymous listener recently had an abortion and needs help overcoming her guilt; and Iza makes my day by telling me what she thought about my recent concert at the Auditorio Nacional in Mexico City.See omnystudio.com/listener for privacy information.

2025-01-01•23mins
#43

Goodbye 2024, Hello 2025

Hi everyone! 2024 has been quite the year for me, so I wanted to re-cap some of it for you. I’ll also be sharing some news about what 2025 will look like for me, so be sure to listen to the entire episode. Wishing you and your loved ones a happy, safe and prosperous new year.See omnystudio.com/listener for privacy information.

2024-12-30•38mins
#44

2024 Milestone Recap: Opening Up About My Miscarriage

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. As most of you probably know, Emilio and I recently had a miscarriage. Even though this is a highly personal story, I wanted to share it with you all because I know so many other women have experienced this, too. Thank you all for all of your kind words, love and support. I love you all.See omnystudio.com/listener for privacy information.

2024-12-27•39mins
#45

Dear Chiquis: My Husband Keeps Cheating. Is It Time to Dump Him?

Today’s episode of Dear Chiquis is a little different because all the questions come from anonymous listeners! The first listener is married to a serial cheater and wants to know if it’s time to finally dump him; the second listener asks me if I’m willing to have a baby via surrogacy; and the final listener is wondering if I ever experienced bullying when I was a kid.See omnystudio.com/listener for privacy information.

2024-12-25•20mins
#46

Why You Should Think Positively

Hi! Welcome to another episode of Chiquis and Chill. Most of you probably know I’m a big believer in manifestation. I’ll share some of the things I’ve manifested – good and bad – and I’ll also share how I get back on track when my thoughts start taking a turn for the worst.See omnystudio.com/listener for privacy information.

2024-12-23•33mins
#47

2024 Milestone Recap: Visiting My Dad in Prison

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, I'm opening up about something really personal. As many of you know, my dad has been in prison for a long time for sexually abusing me as a kid. And as I work through my healing, I’ve decided that visiting him will complete that journey. So, tune in to hear more about my decision and why I’ve decided to see him face-to-face for the first time in decades.See omnystudio.com/listener for privacy information.

2024-12-20•33mins
#48

Dear Chiquis: My Family Never Likes My Partners. What Should I Do?

I’m so happy it’s Wednesday because that means I get to answer a new batch of your questions! Today, Frankee doesn’t know what to do because her family never likes any of her partners; Julie gives us an update and asks for advice on how to get out of her current relationship; and an anonymous listener finds herself in a sticky situation as she deals with rumors that her current partner had a son with one of his exes.See omnystudio.com/listener for privacy information.

2024-12-18•21mins
#49

How to Crush Your Fitness Goals

Hello, hello! Welcome to this week’s episode of Chiquis and Chill! 2025 is just around the corner, and with that being said, I know a lot of ya’ll will be putting health and fitness at the top of your New Year’s Resolutions list. So, I wanted to bring on my friend and personal trainer Coty Griggs to give us tips, tricks and talk about things like which is more important: diet or working out. We’ll talk about all that and more – including what kinds of workouts I’ve been doing lately.See omnystudio.com/listener for privacy information.

2024-12-16•49mins
#50

2024 Milestone Recap: Our First Three Months of Marriage

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, we're replaying a conversation I had with my husband Emilio Sanchez earlier this season. We talk you all about our first three months of marriage ncluding how’s it going, what’s changed, whether we fight more or less, and what we like most about being married. We’ll cover all that and more on this episode of Chiquis and Chill.See omnystudio.com/listener for privacy information.

2024-12-13•43mins

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