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anything goes with emma chamberlain podcast cover art

anything goes with emma chamberlain

Byemma chamberlain
374 episodes

Podcast Summary

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.

#1

a guide to summer clothing

[video available on spotify] in my opinion, summer is the most challenging season to style fashion-wise, because we don’t want to wear clothes since it’s so hot. and that’s why today, i’m going to walk you all through my guide to summer clothing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-06-01•1hr 20mins
#2

self discovery

[video available on spotify] i’ve spent the majority of my life soul-searching, and at this point, i think i have a pretty strong sense of self. but there’s always more to discover. so today, i thought i’d take some unreliable personality tests that i found online to learn a little bit more about myself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-29•55mins
#3

romance vs friendship, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is the complicated relationship between romance and friendship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-25•35mins
#4

oh, there’s my prefrontal cortex!

[video available on spotify] it’s my birthday. i’m 24, which means i’m almost 25. which means my prefrontal cortex is almost done developing. in honor of my 24th birthday, i thought it'd be kind of fun to discuss all of the evidence of my prefrontal cortex nearing its final stages of development. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-22•49mins
#5

selfish and selfless

[video available on spotify] this past weekend i found myself with a dilemma. i had a lot of work to get done. and then, two of my loved ones asked me to hang out. do i choose to be selfish and get stuff done? or do i neglect my work and spend quality time with my loved ones? this really brought to my attention how challenging it is to choose between selflishness and selflessness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-18•45mins
#6

regression

[video available on spotify] for the last few years, i’ve been trying to quit nicotine. i know it sounds cliche, but it is one of the hardest things i’ve ever done in my life. unfortunately, i’m here today with the story of my relapse. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-15•28mins
#7

people pleasing, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is people pleasing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-11•32mins
#8

crumbling under pressure

[video available on spotify] i recently discovered that one of the most significant causes of emotional instability for me is being under the wrong kinds of pressure. i can think of many instances of pressure being beneficial, but the wrong kind of pressure can cause us to crumble. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-08•41mins

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#9

my red carpet routine, explained

[video available on spotify] In honor of the Met Gala tomorrow, I’m sharing my red carpet routine and what it takes for me to get ready for fashion’s biggest night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-04•51mins
#10

red carpet fashion, trendy or timeless

[video available on spotify] in honor of the upcoming met gala, we’re doing a trendy or timeless: red carpet edition. trendy or timeless is a regular series on anything goes where we discuss what’s just a trend and what’s really timeless (imo). Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-05-01•1hr 3mins
#11

friendship frustrations, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is friendship - specifically, the conflicts, frustrations, and challenges that can come up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-27•40mins
#12

the struggle to find a hobby

[video available on spotify] i’ve always struggled with finding hobbies. even the hobbies that really have been satisfying to me always come to some sort of tragic end. to fully paint this picture for you, let me tell you about every single hobby i’ve ever had throughout my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-24•55mins
#13

the art of accessorizing

[video available on spotify] today we’re discussing one of my favorite art forms: the art of subtle, yet impactful, accessorizing - specifically within the context of fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-20•56mins
#14

never say never

[video available on spotify] it was announced about a month ago that i’m going to be acting in my first movie, and this is a massive plot twist in my life. i was so closed off to the idea of acting that i said i’d never do it. so what happened? today we’re going to discuss how i went from saying “never”, to saying “yes”. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-17•24mins
#15

obsessed with your ex, advice session

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today, we're gonna be discussing very complex figures in our lives: our exes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-13•40mins
#16

the greatest songs of all time (in my opinion)

[video available on spotify] today i’m going to be sharing with you what i think are the greatest songs of all time. music is very polarizing, and i know i might sound pretentious, i might sound cringe, and i might change my mind, but i’m going to share my list anyway. emma's greatest of all time playlist: Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-10•1hr 30mins
#17

life hacking my way through life

[video available on spotify] i’m someone who absolutely loves hacking my life. i’m always on the lookout for ways to be more efficient with my time - it’s basically a hobby at this point. so today i’m sharing some of my favorite life hacks - the ones that actually work and make a difference in my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-06•1hr 12mins
#18

the convenience paradox

[video on spotify] the moral dilemma that i'm faced with most often is whether or not to choose convenience. i started to notice that the hyper-convenient choices that used to be my default were actually making me feel depressed, isolated, and unhealthy. so i decided to reintroduce inconvenience into my life, and today i'm going to share some examples with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-04-03•42mins
#19

the curse of perfectionism, advice session

[video available on spotify] hey there and welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything that you want advice on, and I give you my unprofessional advice. today’s topics are failure, work ethic and perfectionism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-30•41mins
#20

feeling uninspired? listen to this

[video available on spotify] how do you feel when you see an inspirational quote? let me guess: uninspired. they’re cringe, overplayed, pretentious, cliché. but i think we need inspirational quotes. today, i’m going to go on pinterest and analyze some inspirational quotes with fresh eyes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-27•1hr 5mins
#21

my fashion pet peeves

[video available on spotify] i have been a bit too nice for a bit too long, you guys, so today i’m gonna be a hater. i won’t be hating on people today though, i'm hating on fashion. today, i'm gonna be sharing with you my fashion pet peeves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-23•55mins
#22

the terrifying permanence of the internet

[video available on spotify] you want to know what absolutely terrifies me? the permanence of the internet. i am tortured by it. but at the same time, i know it’s just something i have to deal with as a public figure who documents their life online. maybe it affects me more than the average person, but i really think this is something most people in the 21st century - especially my generation - struggle with. let me tell you why the permanence of the internet keeps me up at night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-20•57mins
#23

facing moral dilemmas, advice session [video]

[video available on spotify] welcome back to "advice session", a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is how to face moral dilemmas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-16•41mins

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#24

my daily routine, explained (again) [video]

[video available on spotify] about two years ago, i made an episode where i explained my daily routine. my routine has changed a bit and i think it’s time to do it again. so today, i’m going to share my current routine in unnecessary detail. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-13•1hr 4mins
#25

my severe oral fixation [video]

[video available on spotify] quitting nicotine has made me realize just how intense my oral fixation is - i might have the worst one i’ve ever seen. so today, i thought it’d be fun to go through every single oral fixation i’ve had throughout my life and break them down with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-09•48mins
#26

the psychology of the pixie haircut [video]

[video available on spotify] a few months ago, i cut my hair really, really short - shorter than i ever have before. since then, one of my favorite topics of conversation has been my haircut. but unfortunately, i don’t get to talk about it that much. today i’m going to let myself indulge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-06•48mins
#27

faking orgasms, advice session [video]

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. and today's topic is sex. which means if you're one of my family members, turn this off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-02•46mins
#28

finding something nice to say about things i hate [video]

[video available on spotify] in the last episode, we discussed how sometimes i can be a little bit of a hater. so today i had an idea to retrain my brain - find things that i hate unfairly, and then find something nice to say about them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-27•1hr 6mins
#29

how to stop being a hater

[video available on spotify] i'm a closeted hater. no one knows how much of a hater i am. in fact, the majority of the hating goes on in the privacy of my own mind, and no one even knows it's happening. it's starting to bum me out, and it's just not a good head space to exist in. so i've decided that today, i'm gonna go on the internet, and i'm gonna figure out how to stop being a hater. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-23•1hr 0mins
#30

fur coats, snake print, and lace, trendy or timeless [video]

[video available on spotify] welcome back to another edition of trendy or timeless. over the past week, i've gotten caught up in current fashion and i've noticed a lot of trends. so today, i want to analyze the trends that are on the runway now and discuss whether i think they're trendy or timeless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-20•1hr 12mins
#31

are my standards too high? advice session [video]

[video available on spotify] welcome back to advice session, a series on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is standards. sometimes our standards are too high, sometimes they’re too low, and when we’re lucky, sometimes they fall somewhere in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-16•43mins
#32

we ruin everything [video]

[video available on spotify] i’ve noticed something about us as a society: we really know how to ruin a good thing. i have a list of approximately 20 things that actually are good that have been completely destroyed by us, and today i’m going to go through that list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-13•56mins
#33

i had a public meltdown, storytime [video]

[video available on spotify] today i'm going to tell you a story about something that happened to me a few weeks ago. it was so traumatic that i completely blocked it out, up until today. you're going to judge me, because this story is mortifying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-09•37mins
#34

hot yoga, retinol and squid game, things i like rn [video]

[video available on spotify] every few months, i get a craving to sit down and discuss the stuff that i like, because my opinions are constantly changing. every few months i have a brand new list of things that i like. so without further ado, let me share this list with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-06•1hr 17mins
#35

stuck in a rut, advice session [video]

[video available on spotify] hello and welcome back to advice session, a series on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is what to do when you’re stuck in a rut. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-02•1hr 2mins
#36

everybody hates famous people [video]

[video available on spotify] recently, i've found myself obsessing over a hypothesis i have. i hypothesize that people hate famous people now more than ever in history. let me share with you what i've observed in the world, and what brought me here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-01-30•51mins
#37

fashion trend predictions for 2025 {video]

[video available on spotify] about a year ago, i predicted the boat shoe trend. since then, i've been chasing that feeling - the feeling of predicting a trend and then seeing it in the real world. so today i’m going to share with you my 2025 fashion trend predictions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-01-26•1hr 3mins
#38

in's and out's for 2025 [video]

this is the first episode of anything goes of 2025, and in honor of the year ahead of us, today i'm going to be sharing what i think is going to be “in” this year, and what i think is going to be “out” this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-01-23•1hr 8mins
#39

finding yourself, advice session

hello and welcome back to advice session on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is personal turmoil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-12-15•29mins
#40

fashionable vs stylish (yes, there's a difference)

as many of you know, i recently got rid of the majority of the clothing of my closet. i've had many epiphanies from this experience. my most recent epiphany: the real difference between being stylish and being fashionable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-12-12•42mins
#41

reacting to my old new year's resolutions

in front of me today, i have 2 lists of new year’s resolutions - one from 2023 and one from 2024. did i accomplish my resolutions? did i fail miserably? what can we learn from my past 2 years of resolutions? today i’m going to react to them with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-12-08•40mins
#42

everyone is gross and weird

to be human is to be gross, weird, disgusting and bizarre. we're all gross and weird. but most other people don't see us being gross and weird. it makes me shudder to think about it. however, ironically, today, i'm going to be sharing with you all of the gross and weird shit that i do when i'm alone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-12-05•35mins
#43

getting over the "ick," advice session

hello, and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is dating complications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-12-01•28mins
#44

the (possibly delusional) small town fantasy

i've been living in los angeles for 6 years now, and i finally love it here. but my dad and i recently went on a road trip and it really made me contemplate my future. i'm ruminating on the various pros and cons of living in big cities vs small towns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-28•36mins
#45

i have alcohol intolerance? storytime

this week, i came to the conclusion that i have to go completely sober from alcohol. this is not a choice that i made completely on my own. if it had been a choice that i’d made on my own, i think i'd feel a bit more excited about it. i was forced to make this decision against my own will. let me explain. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-24•30mins
#46

the allure of the "winter arc"

my media consumption is at an all-time low, but the viral concept of the "winter arc" broke through my algorithm. today we discuss the concept of the "winter arc", the positives and negatives, and dig into the rules of "emma's winter arc." Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-21•48mins
#47

friendship is complicated, advice session

hello and welcome back to advice session. today we are revisiting a topic that we have discussed before: friendship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-17•30mins
#48

how to build a realistic capsule wardrobe, explained

my relationship with clothing and fashion over the years used to be toxic. my mentality was, "the more clothes, the better". but recently, i figured out that a capsule wardrobe works for me, and i'm loving it. today i'm going to share with you my guide to building a capsule wardrobe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-14•43mins
#49

olives are best pizza topping, unpopular opinions

i woke up this morning in the mood for a debate, so i'm gonna spend the next thirty minutes to an hour discussing some of my unpopular opinions. some of these might anger you, and i know that. but let's get into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024-11-10•56mins

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