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Yoni On Air - Podcast with Ilan Stephani podcast cover art

Best Yoni On Air - Podcast with Ilan Stephani Episodes

ByILAN STEPHANI
100 episodes

How do we un-learn culture and return to an ecstatic life? Ilan Stephani is a Berlin-based bestselling author and one of the most innovative visionaries in terms of global change, embodiment, sexuality, mysticism and groundbreaking somatic research. "Yoni On Air" episodes are in German and some in English. Please subscribe, SHAKE and SHARE !!! https://ilanstephani.com

#1

Two techniques to open your heart

This episode delves into transformative techniques that can help listeners embrace vulnerability and connection in their lives. Ilan's insights are both practical and inspiring, making it a great starting point for anyone looking to deepen their emotional experiences.

2023-06-07•8m
#2

How to handle judgment

In a world where judgment can be overwhelming, this episode provides essential tools for managing external and internal criticisms. Ilan's approach encourages listeners to reclaim their power and navigate judgment with grace and confidence.

2023-05-31•11m
#3

Orgasmus-Stress? Schüttel dich frei! - PRAXIS-REISE

This engaging episode tackles the often-taboo topic of orgasm-related stress, offering practical exercises to release tension and enhance intimacy. It's a refreshing take on sexual wellness that many listeners will find enlightening.

2022-11-03•12m

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#4

Geld - der Kopfsprung rein in die Tabus

Exploring the taboo surrounding money, this episode invites listeners to confront their beliefs about wealth and abundance. Ilan's candid discussion encourages a healthy relationship with finances, making it relevant for anyone seeking personal growth.

2023-01-12•6m
#5

Lernen, nichts zu tun… körperlich meditieren, geht das?

In this thought-provoking episode, Ilan discusses the practice of doing nothing and its profound impact on mental and physical health. It's a unique perspective that challenges the hustle culture, appealing to anyone feeling overwhelmed.

2022-11-24•15m
#6

SHAKING EVENTS - Intro and Practice

This episode serves as an introduction to the invigorating practice of shaking, a unique method for releasing stress and invigorating the body. New listeners will appreciate the practical advice and the chance to participate in upcoming events.

2022-09-08•10m
#7

Was sind die Elemente der Ekstase?

Unpacking the different elements that contribute to ecstatic experiences, this episode is perfect for those curious about personal and collective joy. Ilan's engaging delivery makes complex concepts accessible and relatable.

2023-01-15•6m
#8

Die Elemente der Ekstase und unterschiedliche Definitionen von Sex

This episode explores the connections between ecstatic experiences and sexual definitions, providing listeners with a rich tapestry of ideas to ponder. It's a compelling listen for anyone interested in sexuality and personal growth.

2022-08-26•15m
#9

Vermeidest du das, was dir gut tut?

Ilan tackles the common tendency to avoid what benefits us, offering insights into overcoming this hurdle. It's a thought-provoking episode that encourages self-reflection and motivation for positive change.

2023-07-20•8m
#10

Disziplin - warum wir verhindern was uns frei macht

In this episode, Ilan discusses the paradox of discipline and freedom, shedding light on how our own structures can limit us. It's an enlightening exploration that resonates with anyone seeking more autonomy in their lives.

2023-07-07•10m