THE ED MYLETT SHOW

#1

The Relationship Secrets Every Couple Should Know But No One Teaches

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one. We talked about why most couples argue the same way every time, how we start talking to our partner's flaws instead of their potential, and how easy it is to stop being curious about the person we love the most. That hit me hard. Because curiosity? It’s not just a phase when you're dating—it’s a choice. When you stay curious, people become more interesting. And when you stop being interested, they stop showing you who they really are. One of the most important takeaways: the “5 Rs” the Freemans teach—Reflect, Responsibility, Reconnect, Remind, Reconcile. It’s a practical framework that helps couples come back from conflict stronger. But what stood out even more was this mindset they kept coming back to: we’re on the same team. That phrase alone has the power to stop an argument in its tracks and realign a relationship that feels like it’s drifting apart. This episode is packed with real tools, honest moments, and a whole lot of heart. If you’re in a relationship—new or decades deep—there’s something here for you. You’re either training your partner that this is a safe space to share… or you’re teaching them to keep it all inside. That’s the choice. And I want you to choose connection. Key Takeaways: The most damaging part of conflict isn't the argument—it's the lack of repair after. Learn the 5 Rs to recover and reconnect after a disagreement. “Speaking to your partner’s greatness” builds them up and strengthens your bond. Curiosity is the secret to keeping relationships alive and engaging. One person can spark change, but both have to sustain it. You do...

2025-06-03•1hr 22mins

The Relationship Secrets Every Couple Should Know But No One Teaches

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one. We talked about why most couples argue the same way every time, how we start talking to our partner's flaws instead of their potential, and how easy it is to stop being curious about the person we love the most. That hit me hard. Because curiosity? It’s not just a phase when you're dating—it’s a choice. When you stay curious, people become more interesting. And when you stop being interested, they stop showing you who they really are. One of the most important takeaways: the “5 Rs” the Freemans teach—Reflect, Responsibility, Reconnect, Remind, Reconcile. It’s a practical framework that helps couples come back from conflict stronger. But what stood out even more was this mindset they kept coming back to: we’re on the same team. That phrase alone has the power to stop an argument in its tracks and realign a relationship that feels like it’s drifting apart. This episode is packed with real tools, honest moments, and a whole lot of heart. If you’re in a relationship—new or decades deep—there’s something here for you. You’re either training your partner that this is a safe space to share… or you’re teaching them to keep it all inside. That’s the choice. And I want you to choose connection. Key Takeaways: The most damaging part of conflict isn't the argument—it's the lack of repair after. Learn the 5 Rs to recover and reconnect after a disagreement. “Speaking to your partner’s greatness” builds them up and strengthens your bond. Curiosity is the secret to keeping relationships alive and engaging. One person can spark change, but both have to sustain it. You do...

2025-06-03•1hr 22mins

#1

#2

The Most Overlooked Habit of Highly Successful People!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What’s the one habit nearly every high achiever forgets… but can’t succeed without? In this special Mashup episode, I brought together four of the most impactful voices I know—Coach Prime (Deion Sanders), Rob Dyrdek, Dean Graziosi, and Dave “Heavy D” Sparks—to crack open a truth that most people overlook: the uncommon habit of observation. This isn’t about hustle or grind. This is about a whole new way of seeing, feeling, and living—one that can transform the quality of your decisions, relationships, and inner peace. I start by sharing how simply becoming an observer—of people, of moments, even of a single leaf—has increased my gratitude, my focus, and my intensity. Rob Dyrdek breaks down how becoming the man he wanted to be before meeting the woman of his dreams was the real game-changer. He didn’t wait on love—he prepared for it. Dean Graziosi shows us what real fulfillment looks like and how chasing the American Dream without connection can leave you empty, no matter how much you’ve achieved. Then Coach Prime gets raw about leadership, hate, faith, and the difference between being a leader and being a dog—and why you have to know who you are right now, not just who you used to be. We go all in. From the mechanics of presence to the power of holding a hug just two seconds longer, this is a masterclass in self-awareness, connection, and growth—and the kind of success most people never talk about. Here’s what you’ll learn from this episode: - Why observation is the hidden key to gratitude, influence, and sharper decisions - How Rob Dyrdek became the version of himself he needed before love arrived - The truth about success without ful...

2025-05-31•1hr 35mins

The Most Overlooked Habit of Highly Successful People!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What’s the one habit nearly every high achiever forgets… but can’t succeed without? In this special Mashup episode, I brought together four of the most impactful voices I know—Coach Prime (Deion Sanders), Rob Dyrdek, Dean Graziosi, and Dave “Heavy D” Sparks—to crack open a truth that most people overlook: the uncommon habit of observation. This isn’t about hustle or grind. This is about a whole new way of seeing, feeling, and living—one that can transform the quality of your decisions, relationships, and inner peace. I start by sharing how simply becoming an observer—of people, of moments, even of a single leaf—has increased my gratitude, my focus, and my intensity. Rob Dyrdek breaks down how becoming the man he wanted to be before meeting the woman of his dreams was the real game-changer. He didn’t wait on love—he prepared for it. Dean Graziosi shows us what real fulfillment looks like and how chasing the American Dream without connection can leave you empty, no matter how much you’ve achieved. Then Coach Prime gets raw about leadership, hate, faith, and the difference between being a leader and being a dog—and why you have to know who you are right now, not just who you used to be. We go all in. From the mechanics of presence to the power of holding a hug just two seconds longer, this is a masterclass in self-awareness, connection, and growth—and the kind of success most people never talk about. Here’s what you’ll learn from this episode: - Why observation is the hidden key to gratitude, influence, and sharper decisions - How Rob Dyrdek became the version of himself he needed before love arrived - The truth about success without ful...

2025-05-31•1hr 35mins

#2

#3

The Hidden Danger of Being Too Attached to Outcomes

Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your need for results rob you of your ability to perform at your best. Brendon and I talk about how most people get lost in the micro—obsessing over metrics, routines, and outcomes—while completely missing the bigger picture. Goals aren’t the problem; attachment is. I share the metaphor of a pro golfer who misses an easy putt—not because he lacks skill, but because he’s mentally fast-forwarding to what it means if he makes or misses. And in life, just like on the course, the moment you get needy, you drop your frequency. We also dive into what I’ve learned through experience and faith—how the real shift came when I started surrendering the harvest to God. Your job is to plant the seeds, do the work, show up—but the outcome? That’s not yours to control. I want you to think about this: who are you becoming? Because your state of being will take you further than any checklist or protocol ever will. Brendon and I just wrapped an unforgettable Ultra VIP event in Austin, where we went deep with a small group of high achievers on topics like these. If you're ready to experience this level of connection and transformation in person, check out Ultra.VIP for more details. Key Takeaways: Why presence matters more than pressure in moments of execution The difference between being needy for a goal and committed to a vision How “working the rhythm” can outperform chasing the result Why surrendering the outcome increases your ability to perform The identity shift from achiever to warrior—and how it changes everything What it really means to move in a direct...

2025-05-29•33mins

The Hidden Danger of Being Too Attached to Outcomes

Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your need for results rob you of your ability to perform at your best. Brendon and I talk about how most people get lost in the micro—obsessing over metrics, routines, and outcomes—while completely missing the bigger picture. Goals aren’t the problem; attachment is. I share the metaphor of a pro golfer who misses an easy putt—not because he lacks skill, but because he’s mentally fast-forwarding to what it means if he makes or misses. And in life, just like on the course, the moment you get needy, you drop your frequency. We also dive into what I’ve learned through experience and faith—how the real shift came when I started surrendering the harvest to God. Your job is to plant the seeds, do the work, show up—but the outcome? That’s not yours to control. I want you to think about this: who are you becoming? Because your state of being will take you further than any checklist or protocol ever will. Brendon and I just wrapped an unforgettable Ultra VIP event in Austin, where we went deep with a small group of high achievers on topics like these. If you're ready to experience this level of connection and transformation in person, check out Ultra.VIP for more details. Key Takeaways: Why presence matters more than pressure in moments of execution The difference between being needy for a goal and committed to a vision How “working the rhythm” can outperform chasing the result Why surrendering the outcome increases your ability to perform The identity shift from achiever to warrior—and how it changes everything What it really means to move in a direct...

2025-05-29•33mins

#3

#4

Why Anxiety Is Your Superpower with Humble The Poet

What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Humble brings a refreshing, honest lens to what it means to feel anxious in today’s world. He says anxiety isn’t about danger—it’s about uncertainty. It’s not that something’s wrong with you. It’s that you’ve been conditioned to believe you can’t handle life’s hard moments. But guess what? You can. “Anxiety is when your intelligence grows faster than your courage,” he says. That line hit me. We’re overthinking ourselves into paralysis, while our bodies are screaming for action, for movement, for breath. We also dig into how society—especially social media—is tricking us into thinking we’re not enough. That we’re missing out. That our value is tied to our achievements. But your worth? It’s not on the other side of likes, lists, or trophies. And when Humble said, “The people that matter most don’t care about your achievements,” I thought of my mom, my kids, and how true that really is. You’re not broken. You don’t need to avoid hard things. In fact, you get stronger by facing them—again and again. The goal isn’t to be fearless. The goal is to shorten the time between when fear shows up and when you respond with clarity and grace. That’s equanimity. That’s emotional fitness. That’s the real edge. Key Takeaways:• Why anxiety is not the enemy—it's the alarm pointing to unaddressed challenges.• The difference between reacting and responding—and how to close that gap.• How social media fuels our anxiety and why stepping away might be the best move.• The myth of being “too needy” and the truth about our need for community.• How envy reveals what you truly value—and what to do with that insight.• Why your worth isn’t tied to your mo...

2025-05-27•1hr 17mins

Why Anxiety Is Your Superpower with Humble The Poet

What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Humble brings a refreshing, honest lens to what it means to feel anxious in today’s world. He says anxiety isn’t about danger—it’s about uncertainty. It’s not that something’s wrong with you. It’s that you’ve been conditioned to believe you can’t handle life’s hard moments. But guess what? You can. “Anxiety is when your intelligence grows faster than your courage,” he says. That line hit me. We’re overthinking ourselves into paralysis, while our bodies are screaming for action, for movement, for breath. We also dig into how society—especially social media—is tricking us into thinking we’re not enough. That we’re missing out. That our value is tied to our achievements. But your worth? It’s not on the other side of likes, lists, or trophies. And when Humble said, “The people that matter most don’t care about your achievements,” I thought of my mom, my kids, and how true that really is. You’re not broken. You don’t need to avoid hard things. In fact, you get stronger by facing them—again and again. The goal isn’t to be fearless. The goal is to shorten the time between when fear shows up and when you respond with clarity and grace. That’s equanimity. That’s emotional fitness. That’s the real edge. Key Takeaways:• Why anxiety is not the enemy—it's the alarm pointing to unaddressed challenges.• The difference between reacting and responding—and how to close that gap.• How social media fuels our anxiety and why stepping away might be the best move.• The myth of being “too needy” and the truth about our need for community.• How envy reveals what you truly value—and what to do with that insight.• Why your worth isn’t tied to your mo...

2025-05-27•1hr 17mins

#4

#5

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What if the missing piece to success isn’t what you’re doing—but what you’re experiencing? In this Mashup episode, I share something that changed my life forever—and it’s not talked about nearly enough. I walk you through the real reason so many people never reach their dreams: they’ve never touched them. I’m not talking about vague visualization. I mean putting yourself in the room, the environment, the experience—physically and mentally—so often that your belief catches up to your ambition. I share my early days of scraping together money to stay one night at the Ritz-Carlton, why proximity is power, and how simply walking around dream neighborhoods shifted everything in my identity. I break down the difference between dreaming and believing, and why your mind will not let you live a life it doesn't think you belong in. This episode is about practical steps—things you can do this week, no matter your budget—to physically or mentally "touch" the life you want, over and over again. Because the more familiar it becomes, the more inevitable it feels. I also take on one of the biggest lies being sold to young people today: that there’s no rush. I share why that’s garbage advice, how urgency changed my trajectory in my 20s, and how young people—and their parents—can position themselves for serious growth. I lay out the mindset and practices I used to grow my confidence, leadership, and sense of self-worth when I had nothing but a dream and a car that barely made it to the valet. Finally, I tackle the real danger of haters—but not in the way you think. Most people aren't losing to their critics. They're losing to the time, energy, and emot...

2025-05-24•1hr 36mins

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What if the missing piece to success isn’t what you’re doing—but what you’re experiencing? In this Mashup episode, I share something that changed my life forever—and it’s not talked about nearly enough. I walk you through the real reason so many people never reach their dreams: they’ve never touched them. I’m not talking about vague visualization. I mean putting yourself in the room, the environment, the experience—physically and mentally—so often that your belief catches up to your ambition. I share my early days of scraping together money to stay one night at the Ritz-Carlton, why proximity is power, and how simply walking around dream neighborhoods shifted everything in my identity. I break down the difference between dreaming and believing, and why your mind will not let you live a life it doesn't think you belong in. This episode is about practical steps—things you can do this week, no matter your budget—to physically or mentally "touch" the life you want, over and over again. Because the more familiar it becomes, the more inevitable it feels. I also take on one of the biggest lies being sold to young people today: that there’s no rush. I share why that’s garbage advice, how urgency changed my trajectory in my 20s, and how young people—and their parents—can position themselves for serious growth. I lay out the mindset and practices I used to grow my confidence, leadership, and sense of self-worth when I had nothing but a dream and a car that barely made it to the valet. Finally, I tackle the real danger of haters—but not in the way you think. Most people aren't losing to their critics. They're losing to the time, energy, and emot...

2025-05-24•1hr 36mins

#5

#6

What QTR Taught Me About Time, Peace, and Power

What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and we’ve started sending each other snapshots of real-life moments that matter. The ones that count. And I realized, I haven’t sent one yet. That hit me. We grind so hard for the future that we forget to live today. The trouble is, we think we have time. We plan, we postpone, we sacrifice the now for the someday—and sometimes, that someday never comes. I’ve had health scares, lost people I love, and seen too many “somedays” stolen by surprise. That’s why this message matters. It's not about slowing down—it’s about becoming intentional with the time that really counts. You’ll hear me share stories—some personal, some painful, all real. This isn’t a theory or a mindset hack. It’s a shift in perspective that could literally change how you live. If you’re waiting for the right time to make memories, it’s already here. Start your shorter list. Not your bucket list—the little moments that matter now. Whether it's a walk, a conversation, a game with your kid… they’re priceless. The takeaway is simple: your life isn’t just measured in years. It’s measured in memories. The people around you deserve more than just your time—they deserve the best of you, fully present. So do you. And if you’re the kind of person who’s been grinding, achieving, and waiting for later… it’s time to wake up. Later might not come. The milk of your life tastes better now than it ever will. Savor it. Key Takeaways: How to reframe your life around Quality Time Remaining Why being busy can rob you of what truly matters The difference between intentional living and life drifting...

2025-05-22•31mins

What QTR Taught Me About Time, Peace, and Power

What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and we’ve started sending each other snapshots of real-life moments that matter. The ones that count. And I realized, I haven’t sent one yet. That hit me. We grind so hard for the future that we forget to live today. The trouble is, we think we have time. We plan, we postpone, we sacrifice the now for the someday—and sometimes, that someday never comes. I’ve had health scares, lost people I love, and seen too many “somedays” stolen by surprise. That’s why this message matters. It's not about slowing down—it’s about becoming intentional with the time that really counts. You’ll hear me share stories—some personal, some painful, all real. This isn’t a theory or a mindset hack. It’s a shift in perspective that could literally change how you live. If you’re waiting for the right time to make memories, it’s already here. Start your shorter list. Not your bucket list—the little moments that matter now. Whether it's a walk, a conversation, a game with your kid… they’re priceless. The takeaway is simple: your life isn’t just measured in years. It’s measured in memories. The people around you deserve more than just your time—they deserve the best of you, fully present. So do you. And if you’re the kind of person who’s been grinding, achieving, and waiting for later… it’s time to wake up. Later might not come. The milk of your life tastes better now than it ever will. Savor it. Key Takeaways: How to reframe your life around Quality Time Remaining Why being busy can rob you of what truly matters The difference between intentional living and life drifting...

2025-05-22•31mins

#6

#7

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team, is more than theory—it’s the roadmap every leader, entrepreneur, and family builder needs. We talked about why goals aren’t enough. Everybody’s got goals. But not everybody is committed. Jon broke it down beautifully—commitment is about action. It’s about the daily disciplines that align with your vision. Want to make a million dollars this year? That won’t happen without commitments to how you show up, how you serve, and how you lead your team. “Commitment is going to cost you something,” Jon said. “You have to ask yourself—what are you willing to give, and what are you willing to give up?” One of the biggest takeaways? The power of connection and love on a team. That might sound soft, but it’s not. Love is what makes great teams fight for each other. It’s what transforms a locker room, a boardroom, or a household. “You’ll never have commitment without connection,” Jon said—and he’s right. If your team’s not committed to each other, they won’t be committed to the mission. And when adversity hits, that’s when the cracks show. We also touched on something every leader needs to hear: emotional fatigue. Carrying the weight of your business, your team, your family—it gets heavy. If you lose your why, you lose your fire. “The crime isn’t that the passion ran out—it’s that you stayed around after it did,” Jon shared. That line stopped me in my tracks. Leaders, you’ve got to reignite your mission or risk slowly fading out. Key Takeaways: The difference between having goals and living with commitment Why devotion—not discipline—creates lasting change How prayer and purposeful rituals can unl...

2025-05-20•53mins

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team, is more than theory—it’s the roadmap every leader, entrepreneur, and family builder needs. We talked about why goals aren’t enough. Everybody’s got goals. But not everybody is committed. Jon broke it down beautifully—commitment is about action. It’s about the daily disciplines that align with your vision. Want to make a million dollars this year? That won’t happen without commitments to how you show up, how you serve, and how you lead your team. “Commitment is going to cost you something,” Jon said. “You have to ask yourself—what are you willing to give, and what are you willing to give up?” One of the biggest takeaways? The power of connection and love on a team. That might sound soft, but it’s not. Love is what makes great teams fight for each other. It’s what transforms a locker room, a boardroom, or a household. “You’ll never have commitment without connection,” Jon said—and he’s right. If your team’s not committed to each other, they won’t be committed to the mission. And when adversity hits, that’s when the cracks show. We also touched on something every leader needs to hear: emotional fatigue. Carrying the weight of your business, your team, your family—it gets heavy. If you lose your why, you lose your fire. “The crime isn’t that the passion ran out—it’s that you stayed around after it did,” Jon shared. That line stopped me in my tracks. Leaders, you’ve got to reignite your mission or risk slowly fading out. Key Takeaways: The difference between having goals and living with commitment Why devotion—not discipline—creates lasting change How prayer and purposeful rituals can unl...

2025-05-20•53mins

#7

#8

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Want to Be the First Millionaire in Your Family? Start Here. In this episode, I’m bringing you a MASHUP of voices you need to hear if you want to stop living paycheck to paycheck and finally take control of your financial future. This is straight talk — no fluff, no gimmicks, just real conversations about the habits and decisions that actually lead to wealth. I’m joined by Vivian Tu, Billy Gene, Candy Valentino, and Marc Lore, and every one of them brings something real to the table. Vivian Tu breaks down her “STRIP” framework — not what you think — which stands for Savings, Total Debt, Retirement, Investing, and Plan. It's practical, it's relatable, and it's something every young person should be taught in school. I jump in to challenge her on the idea of tax deferral and 401(k)s, because too many of you are deferring money into accounts without fully understanding what that means down the road. And I want you to think about whether taxes are really going to be lower when you retire. Marc Lore takes us behind the scenes on raising capital — not just the logistics, but the mindset. He explains why equity often beats debt and how control doesn't have to mean owning 100%. And Candy? She drops some of the best financial parenting advice I've heard — teaching kids through action, not just words. “Caught, not taught,” as she says. Billy Gene brings the heat, reminding us all that trying to figure it out alone is a massive mistake. And his breakdown of how solving bigger problems leads to bigger income? That’s a formula you can take straight to the bank. This isn’t about having a million-dollar idea. It’s about building million-dollar habit...

2025-05-17•1hr 40mins

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Want to Be the First Millionaire in Your Family? Start Here. In this episode, I’m bringing you a MASHUP of voices you need to hear if you want to stop living paycheck to paycheck and finally take control of your financial future. This is straight talk — no fluff, no gimmicks, just real conversations about the habits and decisions that actually lead to wealth. I’m joined by Vivian Tu, Billy Gene, Candy Valentino, and Marc Lore, and every one of them brings something real to the table. Vivian Tu breaks down her “STRIP” framework — not what you think — which stands for Savings, Total Debt, Retirement, Investing, and Plan. It's practical, it's relatable, and it's something every young person should be taught in school. I jump in to challenge her on the idea of tax deferral and 401(k)s, because too many of you are deferring money into accounts without fully understanding what that means down the road. And I want you to think about whether taxes are really going to be lower when you retire. Marc Lore takes us behind the scenes on raising capital — not just the logistics, but the mindset. He explains why equity often beats debt and how control doesn't have to mean owning 100%. And Candy? She drops some of the best financial parenting advice I've heard — teaching kids through action, not just words. “Caught, not taught,” as she says. Billy Gene brings the heat, reminding us all that trying to figure it out alone is a massive mistake. And his breakdown of how solving bigger problems leads to bigger income? That’s a formula you can take straight to the bank. This isn’t about having a million-dollar idea. It’s about building million-dollar habit...

2025-05-17•1hr 40mins

#8

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#9

Time for a Life Inventory—What Stays and What Goes?

What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearing space in your life so you can breathe, grow, and step into your next season with clarity and intention. We’re talking about more than just clothes. I challenge you to look at your relationships, your routines, even your regrets. Some of these things have just been “in your closet” so long, you forgot to ask if they still fit. Maybe they did once, maybe they helped you survive or succeed—but they’re not meant to come with you now. And on the flip side, there might be something beautiful you’ve forgotten that still fits just right. You just couldn’t see it through the clutter. This is your invitation to get ruthless, get honest, and start fresh. I’ll walk you through how to audit your life—what to keep, what to toss, and what might just need a little tailoring. I even share a personal revelation I had about something I’ve carried for decades—“hurry”—and why I’ve finally decided to let it go. If you’re feeling stuck, overwhelmed, or just disconnected, this might be the message you’ve been waiting for. Your next level is waiting—it just needs room. Key Takeaways: How to identify what in your life no longer fits—relationships, beliefs, habits, even goals Why holding on to old emotions and regrets robs you of your peace A simple framework: Keep, toss, or tailor—what belongs in your next season? The surprising power of physical decluttering to reveal internal clutter Ed’s personal realization about letting go of “hurry” to embrace peace and presence You deserve a life where everything in your closet fits, flatters, or feels like you. If it cost...

2025-05-15•30mins

Time for a Life Inventory—What Stays and What Goes?

What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearing space in your life so you can breathe, grow, and step into your next season with clarity and intention. We’re talking about more than just clothes. I challenge you to look at your relationships, your routines, even your regrets. Some of these things have just been “in your closet” so long, you forgot to ask if they still fit. Maybe they did once, maybe they helped you survive or succeed—but they’re not meant to come with you now. And on the flip side, there might be something beautiful you’ve forgotten that still fits just right. You just couldn’t see it through the clutter. This is your invitation to get ruthless, get honest, and start fresh. I’ll walk you through how to audit your life—what to keep, what to toss, and what might just need a little tailoring. I even share a personal revelation I had about something I’ve carried for decades—“hurry”—and why I’ve finally decided to let it go. If you’re feeling stuck, overwhelmed, or just disconnected, this might be the message you’ve been waiting for. Your next level is waiting—it just needs room. Key Takeaways: How to identify what in your life no longer fits—relationships, beliefs, habits, even goals Why holding on to old emotions and regrets robs you of your peace A simple framework: Keep, toss, or tailor—what belongs in your next season? The surprising power of physical decluttering to reveal internal clutter Ed’s personal realization about letting go of “hurry” to embrace peace and presence You deserve a life where everything in your closet fits, flatters, or feels like you. If it cost...

2025-05-15•30mins

#9

#10

Dave Asprey Reveals the New Frontier of Biohacking

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free. We talk about how every single one of us is born with the capacity for intuition—a gut knowing that transcends logic—and how most of us have let our ego, emotional baggage, and mental chatter completely drown it out. Dave breaks down the five F’s that drive human behavior: Fear, Food, Fertility, Friendship, and Forgiveness—and how forgiveness, more than anything else, gives you energy, peace, and power. “Forgiveness is simply becoming non-reactive to something that was still causing you pain,” Dave says. That line hit me hard. We also dig into the practical side—because if there’s no strategy, I’m not interested. Dave shares how to train your intuition like a muscle, what happens to your body when you forgive, and why practices like meditation, breathwork, and even brief, intentional exposure to pain (what he calls BICEP) can radically change how you show up in your life. This isn't woo-woo stuff—it’s actionable and measurable, and he’s got the brainwave data to back it up. Dave’s new book, Heavily Meditated, might be his most important one yet. Not because it’s flashy, but because it gives you the tools to clear the blocks—emotional, mental, even generational—that are stealing your energy and keeping you from your purpose. If you’re biohacking your body but ignoring your spirit, you’re leaving the most important gains on the table. Key Takeaways: Why forgiveness isn't a feeling—it's a performance enhancer How to recognize and build your intuitive muscle The biology behind “female intuition” (you’ll want to hear this) How meditation actually rewires y...

2025-05-13•1hr 3mins

Dave Asprey Reveals the New Frontier of Biohacking

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free. We talk about how every single one of us is born with the capacity for intuition—a gut knowing that transcends logic—and how most of us have let our ego, emotional baggage, and mental chatter completely drown it out. Dave breaks down the five F’s that drive human behavior: Fear, Food, Fertility, Friendship, and Forgiveness—and how forgiveness, more than anything else, gives you energy, peace, and power. “Forgiveness is simply becoming non-reactive to something that was still causing you pain,” Dave says. That line hit me hard. We also dig into the practical side—because if there’s no strategy, I’m not interested. Dave shares how to train your intuition like a muscle, what happens to your body when you forgive, and why practices like meditation, breathwork, and even brief, intentional exposure to pain (what he calls BICEP) can radically change how you show up in your life. This isn't woo-woo stuff—it’s actionable and measurable, and he’s got the brainwave data to back it up. Dave’s new book, Heavily Meditated, might be his most important one yet. Not because it’s flashy, but because it gives you the tools to clear the blocks—emotional, mental, even generational—that are stealing your energy and keeping you from your purpose. If you’re biohacking your body but ignoring your spirit, you’re leaving the most important gains on the table. Key Takeaways: Why forgiveness isn't a feeling—it's a performance enhancer How to recognize and build your intuitive muscle The biology behind “female intuition” (you’ll want to hear this) How meditation actually rewires y...

2025-05-13•1hr 3mins

#10

#11

You Are Only ONE Decision Away From Completely Changing Your Life!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What if you’re just ONE decision away from the life you were meant to live? In this special Mashup episode, I bring you the truth about how small shifts—made consistently—can completely transform your trajectory. I’ve pulled together some of the most impactful moments from conversations with James Clear, Tony Robbins, and Ben Newman. We’re not talking about hype. We’re talking about real habits, real standards, and the relentless pursuit of greatness. These are the people I trust, the ones I learn from, and today, we’re sharing that with YOU. I open this episode by breaking down the invisible separator between the winners and everyone else. It’s not luck. It’s not some secret hack. It’s showing up every day—especially when you don’t feel like it. James Clear then jumps in with the science behind the 1% rule and how your identity changes when you commit to small wins. Tony Robbins takes it even further with the emotional conditioning that locks transformation into your body and your mind. And Ben Newman? He makes it clear why your standards, your rituals, and your energy determine your ceiling—or break through it. This conversation isn’t about gimmicks. It’s about hunger. It’s about desperation. It’s about focus. And it’s about the truth that every one of us is far closer to greatness than we believe. Maybe you've been pacing yourself because you think it’s going to take 10 years. But what if it’s actually one decision away? Here’s the truth: your life doesn’t change when everything goes right. It changes when you commit to the small things, repeatedly, relentlessly—on the hard days, in the quiet moments, when no one’s watching. Becaus...

2025-05-10•1hr 35mins

You Are Only ONE Decision Away From Completely Changing Your Life!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. What if you’re just ONE decision away from the life you were meant to live? In this special Mashup episode, I bring you the truth about how small shifts—made consistently—can completely transform your trajectory. I’ve pulled together some of the most impactful moments from conversations with James Clear, Tony Robbins, and Ben Newman. We’re not talking about hype. We’re talking about real habits, real standards, and the relentless pursuit of greatness. These are the people I trust, the ones I learn from, and today, we’re sharing that with YOU. I open this episode by breaking down the invisible separator between the winners and everyone else. It’s not luck. It’s not some secret hack. It’s showing up every day—especially when you don’t feel like it. James Clear then jumps in with the science behind the 1% rule and how your identity changes when you commit to small wins. Tony Robbins takes it even further with the emotional conditioning that locks transformation into your body and your mind. And Ben Newman? He makes it clear why your standards, your rituals, and your energy determine your ceiling—or break through it. This conversation isn’t about gimmicks. It’s about hunger. It’s about desperation. It’s about focus. And it’s about the truth that every one of us is far closer to greatness than we believe. Maybe you've been pacing yourself because you think it’s going to take 10 years. But what if it’s actually one decision away? Here’s the truth: your life doesn’t change when everything goes right. It changes when you commit to the small things, repeatedly, relentlessly—on the hard days, in the quiet moments, when no one’s watching. Becaus...

2025-05-10•1hr 35mins

#11

#12

What Anger Is Really Hiding (And Why It’s So Dangerous)

What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learned that the strongest people don’t intimidate—they protect. You deserve relationships, workplaces, and a life where you feel safe to be your full self. We’re not tiptoeing around the issue. We’re calling it out. If someone in your life makes you feel small, anxious, or afraid to speak freely—you’ve got to draw the line. Because you’re not just allowing it…you’re teaching them it’s okay. And that’s not love. That’s not leadership. That’s not life. I’m also giving you the tools—real, practical habits—that have helped me move from a reactive man to a regulated one. And if you're the one struggling with anger, here's your moment. I’m not judging you—I've been you. I know what it means to erupt, to regret, to hurt the people you love most. But you can flip the switch. You can become the kind of person your family, your team, and your future self can count on. No more band-aids over bullet wounds. It’s time to make real change. Key Takeaways: How to recognize emotional abuse disguised as “passion” or “leadership” The difference between a strong man and a scared one hiding behind anger Why the contrast of “high highs” in toxic relationships can deceive you Concrete steps to regulate anger before it destroys your identity and others How your emotional patterns directly impact your kids and future generations The one trait every safe, authentic, high-performing relationship has You were born to do something great. And that starts with living a life where you're safe to be you. It's...

2025-05-08•43mins

What Anger Is Really Hiding (And Why It’s So Dangerous)

What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learned that the strongest people don’t intimidate—they protect. You deserve relationships, workplaces, and a life where you feel safe to be your full self. We’re not tiptoeing around the issue. We’re calling it out. If someone in your life makes you feel small, anxious, or afraid to speak freely—you’ve got to draw the line. Because you’re not just allowing it…you’re teaching them it’s okay. And that’s not love. That’s not leadership. That’s not life. I’m also giving you the tools—real, practical habits—that have helped me move from a reactive man to a regulated one. And if you're the one struggling with anger, here's your moment. I’m not judging you—I've been you. I know what it means to erupt, to regret, to hurt the people you love most. But you can flip the switch. You can become the kind of person your family, your team, and your future self can count on. No more band-aids over bullet wounds. It’s time to make real change. Key Takeaways: How to recognize emotional abuse disguised as “passion” or “leadership” The difference between a strong man and a scared one hiding behind anger Why the contrast of “high highs” in toxic relationships can deceive you Concrete steps to regulate anger before it destroys your identity and others How your emotional patterns directly impact your kids and future generations The one trait every safe, authentic, high-performing relationship has You were born to do something great. And that starts with living a life where you're safe to be you. It's...

2025-05-08•43mins

#12

#13

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way. Martha breaks down how anxiety forms, how it’s normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn’t force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful. We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you’ll hear what happened when I applied these tools myself. I’ve been sharper, more productive, and less exhausted. That’s real. This episode isn’t just theory—it’s a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it’s not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let’s start giving ourselves permission to return to that. Key Takeaways: How anxiety becomes “normal” through trauma and culture ...

2025-05-06•1hr 4mins

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way. Martha breaks down how anxiety forms, how it’s normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn’t force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful. We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you’ll hear what happened when I applied these tools myself. I’ve been sharper, more productive, and less exhausted. That’s real. This episode isn’t just theory—it’s a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it’s not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let’s start giving ourselves permission to return to that. Key Takeaways: How anxiety becomes “normal” through trauma and culture ...

2025-05-06•1hr 4mins

#13

#14

Dangers of AI and Humanity's Future (Are You Ready?)

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Are you prepared for the world that’s already changing faster than we can explain it? In this mashup, I’m bringing together the brightest minds at the intersection of technology, ethics, and the human experience to tackle one question: What will AI do to our future—and who gets to decide? This is more than a conversation. It’s a wake-up call. I sit down with Mo Gawdat, Sal Khan, Steven Kotler, Chris Hansen, and Frank Caliendo to break down what’s really happening—and what we need to do about it. Mo Gawdat doesn’t hold back. He told me, “I am not afraid of the machines. I am afraid of the humans that are directing the machines.” We got into the real issue behind AI: not just whether it can be ethical, but whose ethics it will be taught to follow. Sal Khan shared a bold vision of a future where learning is radically redefined—but warned about the “economic dislocation” already happening to workers who resist using AI. I pushed back where it counted, especially on the value of work—not just to make money, but as a form of human expression. Steven Kotler painted the bigger picture. According to him, we’re about to experience a century of innovation—in just ten years. Flying cars, CRISPR breakthroughs, and AI writing code for other AIs? It’s already here. And yet, Chris Hansen reminded us that predators and bad actors don’t need a whole new world to exploit people—they just need a new tool. AI is now one of those tools. And yes, we even got some humor and heart from Frank Caliendo, who reminded me how much energy and truth matter—on stage, and in life. I want you to hear this: the gap between fear and opportunity is education. This episode...

2025-05-03•1hr 42mins

Dangers of AI and Humanity's Future (Are You Ready?)

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Are you prepared for the world that’s already changing faster than we can explain it? In this mashup, I’m bringing together the brightest minds at the intersection of technology, ethics, and the human experience to tackle one question: What will AI do to our future—and who gets to decide? This is more than a conversation. It’s a wake-up call. I sit down with Mo Gawdat, Sal Khan, Steven Kotler, Chris Hansen, and Frank Caliendo to break down what’s really happening—and what we need to do about it. Mo Gawdat doesn’t hold back. He told me, “I am not afraid of the machines. I am afraid of the humans that are directing the machines.” We got into the real issue behind AI: not just whether it can be ethical, but whose ethics it will be taught to follow. Sal Khan shared a bold vision of a future where learning is radically redefined—but warned about the “economic dislocation” already happening to workers who resist using AI. I pushed back where it counted, especially on the value of work—not just to make money, but as a form of human expression. Steven Kotler painted the bigger picture. According to him, we’re about to experience a century of innovation—in just ten years. Flying cars, CRISPR breakthroughs, and AI writing code for other AIs? It’s already here. And yet, Chris Hansen reminded us that predators and bad actors don’t need a whole new world to exploit people—they just need a new tool. AI is now one of those tools. And yes, we even got some humor and heart from Frank Caliendo, who reminded me how much energy and truth matter—on stage, and in life. I want you to hear this: the gap between fear and opportunity is education. This episode...

2025-05-03•1hr 42mins

#14

#15

How Emotionally Strong People Handle Conflict

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear the hard truths I’ve had to learn myself, including why it's not just about the other person’s behavior but about how you choose to respond. I’ll walk you through how to recognize when you’re being pulled into someone else's emotional home of fear, anger, or anxiety—and how to stay firmly planted in your own home of peace, joy, and faith. We get into why true emotional maturity isn’t about winning arguments or proving your point—it's about refusing to let anyone else control your emotions. And I’ll give you the questions you need to ask yourself to check if your reactions are pulling you closer to your highest self—or dragging you further away. Don't spend another second living in somebody else’s emotional chaos. Your minutes are precious. Your peace is non-negotiable. Key Takeaways: Why racing to the bottom in anger or frustration only makes you the loser How to stay emotionally mature when others around you lose control The truth about emotional homes—and why you have to guard yours fiercely How to confront toxic patterns with calm strength instead of retaliation Questions to evaluate whether your reactions bring you closer to your goals and your faith You are not here to live in chaos. You are here to live in peace, in power, and in purpose. Don’t race to the bottom with people who are hurting—race to the top and stay there. Share this with someone you know who needs it, and remember: the most intelligent version of you is calm, composed, and in complete control. God bless you. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → ...

2025-05-01•36mins

How Emotionally Strong People Handle Conflict

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear the hard truths I’ve had to learn myself, including why it's not just about the other person’s behavior but about how you choose to respond. I’ll walk you through how to recognize when you’re being pulled into someone else's emotional home of fear, anger, or anxiety—and how to stay firmly planted in your own home of peace, joy, and faith. We get into why true emotional maturity isn’t about winning arguments or proving your point—it's about refusing to let anyone else control your emotions. And I’ll give you the questions you need to ask yourself to check if your reactions are pulling you closer to your highest self—or dragging you further away. Don't spend another second living in somebody else’s emotional chaos. Your minutes are precious. Your peace is non-negotiable. Key Takeaways: Why racing to the bottom in anger or frustration only makes you the loser How to stay emotionally mature when others around you lose control The truth about emotional homes—and why you have to guard yours fiercely How to confront toxic patterns with calm strength instead of retaliation Questions to evaluate whether your reactions bring you closer to your goals and your faith You are not here to live in chaos. You are here to live in peace, in power, and in purpose. Don’t race to the bottom with people who are hurting—race to the top and stay there. Share this with someone you know who needs it, and remember: the most intelligent version of you is calm, composed, and in complete control. God bless you. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → ...

2025-05-01•36mins

#15

#16

Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton

What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dave’s new book, Another Way: Building Companies That Last and Last and Last, challenges that broken model and reminds us: success isn't just about cashing out—it's about building something worth keeping. We break down what it really takes to create an "evergreen" company—one that’s not built to flip, but built to matter. Dave shares the 7 P’s that every sustainable business needs: Purpose, Perseverance, People First, Profits, Privately Held, Pace Growth, and Pragmatic Innovation. He hits home the idea that growth doesn’t mean chaos—done right, it compounds over time and actually gets easier, more joyful, and more impactful. You’re not racing to the exit—you’re building a legacy. One of the biggest mind shifts we talk about: you don’t have to sell your business for it to be valuable. You don't need $100M in funding to be "legit." Some of the strongest companies—Amazon, Microsoft, Apple—started with almost no venture capital compared to today’s standards. Real strength comes from a strong foundation, scrappy innovation, and a relentless commitment to people and purpose over hype. I walk away from this conversation fired up because this is real entrepreneurship. It’s the quiet work of building families, communities, and lives that stand the test of time. It’s not just about business. It's about living a life you’re proud of—and leaving something behind that’s bigger than you. Key Takeaways: Why building for the long term beats building for a quick exit every time. The 7 P’s every lasting company needs—and how to use them. How purpose-driven leadership creates stronger, happier teams. Why debt and excessive venture capital ca...

2025-04-29•56mins

Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton

What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dave’s new book, Another Way: Building Companies That Last and Last and Last, challenges that broken model and reminds us: success isn't just about cashing out—it's about building something worth keeping. We break down what it really takes to create an "evergreen" company—one that’s not built to flip, but built to matter. Dave shares the 7 P’s that every sustainable business needs: Purpose, Perseverance, People First, Profits, Privately Held, Pace Growth, and Pragmatic Innovation. He hits home the idea that growth doesn’t mean chaos—done right, it compounds over time and actually gets easier, more joyful, and more impactful. You’re not racing to the exit—you’re building a legacy. One of the biggest mind shifts we talk about: you don’t have to sell your business for it to be valuable. You don't need $100M in funding to be "legit." Some of the strongest companies—Amazon, Microsoft, Apple—started with almost no venture capital compared to today’s standards. Real strength comes from a strong foundation, scrappy innovation, and a relentless commitment to people and purpose over hype. I walk away from this conversation fired up because this is real entrepreneurship. It’s the quiet work of building families, communities, and lives that stand the test of time. It’s not just about business. It's about living a life you’re proud of—and leaving something behind that’s bigger than you. Key Takeaways: Why building for the long term beats building for a quick exit every time. The 7 P’s every lasting company needs—and how to use them. How purpose-driven leadership creates stronger, happier teams. Why debt and excessive venture capital ca...

2025-04-29•56mins

#16

#17

How To Grow EVERY DAY : Do The Hard Thing

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Are You Really Growing — or Just Staying Busy? The truth is, most people aren’t actually growing. They’re just repeating the same day over and over again, calling it progress. In this mashup episode, I brought together some of the most driven, focused, and self-aware people I know — Tony Robbins, Rob Dyrdek, Steve Weatherford, Brendon Burchard, Tom Bilyeu, and Christina Pazsitzky — to get brutally honest about what it really takes to grow every single day. And let me tell you, it’s not just doing more. It’s doing what matters most, consistently, with heart and with intention. I start the episode by challenging the idea that achievement alone brings fulfillment. I’ve done the grind. I’ve chased the goals. But if you're not working on your identity — that internal thermostat — you’ll keep cooling your life back down to the same old temperature. That’s the truth. You’ll hit a new level, then fall back into old habits if you don’t reset who you believe you are. That’s why I talk about blissful dissatisfaction — the art of being grateful for what you have while staying hungry for more. You’ll hear Tony Robbins talk about the difference between reading affirmations and conditioning your state through incantations. He shares the story of literally running 13.5 miles, fueled by sheer belief and a burning desire to never go back to the pain. Then Brendon Burchard breaks down the science of high performance, the exact habits and mindsets that separate the top 5% from the rest — things like deliberate energy, efforts of impact, and the power of tracking your intentions daily. Rob Dyrdek opens up about systematizing his life around his family — n...

2025-04-26•1hr 37mins

How To Grow EVERY DAY : Do The Hard Thing

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Are You Really Growing — or Just Staying Busy? The truth is, most people aren’t actually growing. They’re just repeating the same day over and over again, calling it progress. In this mashup episode, I brought together some of the most driven, focused, and self-aware people I know — Tony Robbins, Rob Dyrdek, Steve Weatherford, Brendon Burchard, Tom Bilyeu, and Christina Pazsitzky — to get brutally honest about what it really takes to grow every single day. And let me tell you, it’s not just doing more. It’s doing what matters most, consistently, with heart and with intention. I start the episode by challenging the idea that achievement alone brings fulfillment. I’ve done the grind. I’ve chased the goals. But if you're not working on your identity — that internal thermostat — you’ll keep cooling your life back down to the same old temperature. That’s the truth. You’ll hit a new level, then fall back into old habits if you don’t reset who you believe you are. That’s why I talk about blissful dissatisfaction — the art of being grateful for what you have while staying hungry for more. You’ll hear Tony Robbins talk about the difference between reading affirmations and conditioning your state through incantations. He shares the story of literally running 13.5 miles, fueled by sheer belief and a burning desire to never go back to the pain. Then Brendon Burchard breaks down the science of high performance, the exact habits and mindsets that separate the top 5% from the rest — things like deliberate energy, efforts of impact, and the power of tracking your intentions daily. Rob Dyrdek opens up about systematizing his life around his family — n...

2025-04-26•1hr 37mins

#17

#18

4 Steps to Master Digital Communication

Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the University of Texas, but he’s also the first person who’s broken down how to actually win in virtual communication. And trust me, after this conversation, you're going to look at how you communicate online totally differently. We talk about the unspoken messages behind your emails, the body language you think you're sending on Zoom, and how charisma—real, compelling presence—can still be felt even when you're not in the same room. Andrew lays out a game-changing framework called PING (Perspective-taking, Initiative, Nonverbal, Goals) that helps you understand not just how to communicate better—but why the method matters just as much as the message. This one hit me personally. I’ve made my career speaking, influencing, and connecting—but I’ll be the first to admit, I’ve been terrible at texting and emailing. I’ve lost influence in moments simply because I chose the wrong channel or misunderstood the tone. And I bet you’ve done the same. That’s why this episode is so critical. You’re going to walk away with a whole new toolkit for handling everything from business conversations to personal relationships—all through the lens of better, more thoughtful communication. So whether you lead a team, pitch clients, or just want stronger relationships—what you learn here can immediately shift how people perceive you and how effective you are. And if you're wondering what’s next with AI, or how to manage Zoom fatigue, we unpack all of it. Bottom line: if you want to succeed in this virtual world, you need to be more intentional about how you're showing up—digitally. Key Takeaways: Why email often comes across colder than intended—and ...

2025-04-24•54mins

4 Steps to Master Digital Communication

Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the University of Texas, but he’s also the first person who’s broken down how to actually win in virtual communication. And trust me, after this conversation, you're going to look at how you communicate online totally differently. We talk about the unspoken messages behind your emails, the body language you think you're sending on Zoom, and how charisma—real, compelling presence—can still be felt even when you're not in the same room. Andrew lays out a game-changing framework called PING (Perspective-taking, Initiative, Nonverbal, Goals) that helps you understand not just how to communicate better—but why the method matters just as much as the message. This one hit me personally. I’ve made my career speaking, influencing, and connecting—but I’ll be the first to admit, I’ve been terrible at texting and emailing. I’ve lost influence in moments simply because I chose the wrong channel or misunderstood the tone. And I bet you’ve done the same. That’s why this episode is so critical. You’re going to walk away with a whole new toolkit for handling everything from business conversations to personal relationships—all through the lens of better, more thoughtful communication. So whether you lead a team, pitch clients, or just want stronger relationships—what you learn here can immediately shift how people perceive you and how effective you are. And if you're wondering what’s next with AI, or how to manage Zoom fatigue, we unpack all of it. Bottom line: if you want to succeed in this virtual world, you need to be more intentional about how you're showing up—digitally. Key Takeaways: Why email often comes across colder than intended—and ...

2025-04-24•54mins

#18

#19

The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it’s very real. And if you’ve ever felt like you’re doing everything “right” but still feel empty inside, you need to hear this. We talked about a condition called anhedonia—this sneaky, silent twin of depression that robs you of joy without making you collapse. It’s the part of depression that doesn’t get seen or treated because you’re still performing, still producing, still achieving. Dr. Judith broke down how traumas, even the little ones, can rewire the way we experience joy. And more importantly, she gave a way out. You don’t have to crash to get help. You don’t have to be broken to deserve healing. This episode isn’t just about naming the problem. It’s about owning your emotional truth, slowing down, and reclaiming the simple human experiences that actually fill you. Whether you’re a high achiever constantly “doing” or someone who feels like joy is always out of reach, this one’s for you. Judith’s “5 V’s” framework gives you real tools you can use every day—like planning your joy, validating your feelings, and choosing presence over performance. And let me tell you what stood out most. Joy is contagious! It spreads. To your kids, your spouse, your team. The more we access joy, the more we model it for those around us. This conversation hit home for me—and I think it will for you too. Key Takeaways: Why anhedonia is the overlooked symptom stealing your joy. The difference between happiness (an idea) and joy (an experience). The “5 V’s” system to help reclaim joy: Validation, Venting, Values, Vitals, Vision. How trauma—big or...

2025-04-22•1hr 5mins

The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it’s very real. And if you’ve ever felt like you’re doing everything “right” but still feel empty inside, you need to hear this. We talked about a condition called anhedonia—this sneaky, silent twin of depression that robs you of joy without making you collapse. It’s the part of depression that doesn’t get seen or treated because you’re still performing, still producing, still achieving. Dr. Judith broke down how traumas, even the little ones, can rewire the way we experience joy. And more importantly, she gave a way out. You don’t have to crash to get help. You don’t have to be broken to deserve healing. This episode isn’t just about naming the problem. It’s about owning your emotional truth, slowing down, and reclaiming the simple human experiences that actually fill you. Whether you’re a high achiever constantly “doing” or someone who feels like joy is always out of reach, this one’s for you. Judith’s “5 V’s” framework gives you real tools you can use every day—like planning your joy, validating your feelings, and choosing presence over performance. And let me tell you what stood out most. Joy is contagious! It spreads. To your kids, your spouse, your team. The more we access joy, the more we model it for those around us. This conversation hit home for me—and I think it will for you too. Key Takeaways: Why anhedonia is the overlooked symptom stealing your joy. The difference between happiness (an idea) and joy (an experience). The “5 V’s” system to help reclaim joy: Validation, Venting, Values, Vitals, Vision. How trauma—big or...

2025-04-22•1hr 5mins

#19

#20

Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This story will make you rethink everything about control, identity, and the life you're building. This mashup episode is personal. It starts with me sharing a terrifying experience I had with my daughter Bella during a cab ride in Boston — a ride where we were completely out of control, at the mercy of someone else. That moment hit me hard because it wasn’t just about a crazy driver — it was a real metaphor for how many of us are living. I’m talking to you today about the reality that far too many people are sitting in the backseat of their own lives, letting fear, old stories, emotions, or even other people take the wheel. Then, I bring in a conversation with my dear friend Tony Robbins, and we talk about what it takes to truly take back control of your life. Tony reminds us that fear is physical, and courage isn’t the absence of fear — it’s doing it anyway. He breaks down how managing your emotional state and reconnecting to a compelling future changes everything. And I share what it means to build confidence by building a reputation with yourself — keeping the promises you make, even the small ones, especially the small ones. We cover the false beliefs that are holding you back — the lies that say you are your possessions, your accomplishments, what others say about you, or how you look. No, you are none of that. You are who you decide to be. I walk through the most common "cab drivers" people hand the wheel to: fear, emotions, childhood trauma, lack of belief — even imaginary opinions. But here's the truth: you and God are the only ones who should be in the driver's seat. The episode ends with real, p...

2025-04-19•1hr 35mins

Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Get my exclusive Monday Motivation training in GrowthDay, the world’s app for advanced mindset and personal development. Visit This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This story will make you rethink everything about control, identity, and the life you're building. This mashup episode is personal. It starts with me sharing a terrifying experience I had with my daughter Bella during a cab ride in Boston — a ride where we were completely out of control, at the mercy of someone else. That moment hit me hard because it wasn’t just about a crazy driver — it was a real metaphor for how many of us are living. I’m talking to you today about the reality that far too many people are sitting in the backseat of their own lives, letting fear, old stories, emotions, or even other people take the wheel. Then, I bring in a conversation with my dear friend Tony Robbins, and we talk about what it takes to truly take back control of your life. Tony reminds us that fear is physical, and courage isn’t the absence of fear — it’s doing it anyway. He breaks down how managing your emotional state and reconnecting to a compelling future changes everything. And I share what it means to build confidence by building a reputation with yourself — keeping the promises you make, even the small ones, especially the small ones. We cover the false beliefs that are holding you back — the lies that say you are your possessions, your accomplishments, what others say about you, or how you look. No, you are none of that. You are who you decide to be. I walk through the most common "cab drivers" people hand the wheel to: fear, emotions, childhood trauma, lack of belief — even imaginary opinions. But here's the truth: you and God are the only ones who should be in the driver's seat. The episode ends with real, p...

2025-04-19•1hr 35mins

#20

#21

Change What You See, Change What You Get

What if you started living like life was rigged in your favor? That’s the question I want you to wrestle with today. Because the lens you look through is shaping everything — your decisions, your joy, your results. In this Solo episode, I’m walking you through the truth that most people miss: Your life isn't defined by what happens to you — it's defined by how you see it. Your filter, your expectations, and your energy are creating your reality, whether you know it or not. We talk a lot about faith, hustle, and discipline — but today, I want you to start scanning your life for favor, not fear. I share the four life lenses that are quietly running your perspective — from living through history and memory to seeing life through dreams and imagination. I’ve lived on both sides of this. I’ve filtered for pain, for setbacks, for loneliness. But when I changed the lens — when I started walking through life expecting good things to happen — things began to shift. You’ll hear me share some of the most personal insights I’ve ever dropped on this show, from how confidence bends reality, to the way your energy becomes a magnet for the people and opportunities in your life. This isn’t just about mindset. It’s about becoming the person who runs toward pressure, who trains like an underdog, and lives with the heart of a champion. You’ve already come farther than you give yourself credit for. Now it’s time to move like someone who’s meant to win. And here’s the truth — you don’t need to fit in. You’re not one of the crowd. You were made to be different. You were born to stand out. So stop waiting to be seen. See yourself. Don’t underestimate your own power another day. This episode is a reminder of who you really are and what you’re really capable of. Key Takeaways: Your expectations shape your reality more than your circumstances. There are four lenses that shape how you experience life — most of us operate unconsciously. Confidence can actually bend reality — but so can self-...

2025-04-17•32mins

Change What You See, Change What You Get

What if you started living like life was rigged in your favor? That’s the question I want you to wrestle with today. Because the lens you look through is shaping everything — your decisions, your joy, your results. In this Solo episode, I’m walking you through the truth that most people miss: Your life isn't defined by what happens to you — it's defined by how you see it. Your filter, your expectations, and your energy are creating your reality, whether you know it or not. We talk a lot about faith, hustle, and discipline — but today, I want you to start scanning your life for favor, not fear. I share the four life lenses that are quietly running your perspective — from living through history and memory to seeing life through dreams and imagination. I’ve lived on both sides of this. I’ve filtered for pain, for setbacks, for loneliness. But when I changed the lens — when I started walking through life expecting good things to happen — things began to shift. You’ll hear me share some of the most personal insights I’ve ever dropped on this show, from how confidence bends reality, to the way your energy becomes a magnet for the people and opportunities in your life. This isn’t just about mindset. It’s about becoming the person who runs toward pressure, who trains like an underdog, and lives with the heart of a champion. You’ve already come farther than you give yourself credit for. Now it’s time to move like someone who’s meant to win. And here’s the truth — you don’t need to fit in. You’re not one of the crowd. You were made to be different. You were born to stand out. So stop waiting to be seen. See yourself. Don’t underestimate your own power another day. This episode is a reminder of who you really are and what you’re really capable of. Key Takeaways: Your expectations shape your reality more than your circumstances. There are four lenses that shape how you experience life — most of us operate unconsciously. Confidence can actually bend reality — but so can self-...

2025-04-17•32mins

#21

#22

The 5 Types of Wealth To Design Your Dream Life with Sahil Bloom

Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and the societal applause for a life that actually meant something to him. He’s not just talking theory—he lived this. And together, we unpack what it means to redefine wealth in a way that includes all the parts of your life that truly matter. This episode is packed with real talk about time, health, relationships, mental clarity, and yes—money. Sahil breaks down his Five Types of Wealth and gets brutally honest about why chasing only one can cost you everything else. I loved what he said: “Sometimes the things you pray for become the things you complain about, if you’re not paying attention.” That hit me hard—and I know it will hit you too. We also talk about how to actually make changes in your life. Not the fluffy stuff. Real, actionable tools—like how to schedule energy-giving activities, reframe your relationship with money, and audit your time to reflect your true values. We get into how to stay consistent with new habits, even when life is chaotic, using Sahil’s ABC system that anyone can implement today. Look, this is one of those conversations that might just shift the direction of your life. Don’t listen passively. Evaluate where you are. Take the action. Because if you’re climbing the wrong mountain fast, you’re still going the wrong way. Key Takeaways: Why financial wealth is only one part of the equation—and how to identify the other four. The concept of “anything above zero compounds” and how it reshapes consistency. Why time is your most valuable currency—and how to design more of it. The dimmer switch model for life balance (and why the on/off switch ruins your future). The Think Day ritual: how one hour of...

2025-04-15•1hr 0mins

The 5 Types of Wealth To Design Your Dream Life with Sahil Bloom

Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and the societal applause for a life that actually meant something to him. He’s not just talking theory—he lived this. And together, we unpack what it means to redefine wealth in a way that includes all the parts of your life that truly matter. This episode is packed with real talk about time, health, relationships, mental clarity, and yes—money. Sahil breaks down his Five Types of Wealth and gets brutally honest about why chasing only one can cost you everything else. I loved what he said: “Sometimes the things you pray for become the things you complain about, if you’re not paying attention.” That hit me hard—and I know it will hit you too. We also talk about how to actually make changes in your life. Not the fluffy stuff. Real, actionable tools—like how to schedule energy-giving activities, reframe your relationship with money, and audit your time to reflect your true values. We get into how to stay consistent with new habits, even when life is chaotic, using Sahil’s ABC system that anyone can implement today. Look, this is one of those conversations that might just shift the direction of your life. Don’t listen passively. Evaluate where you are. Take the action. Because if you’re climbing the wrong mountain fast, you’re still going the wrong way. Key Takeaways: Why financial wealth is only one part of the equation—and how to identify the other four. The concept of “anything above zero compounds” and how it reshapes consistency. Why time is your most valuable currency—and how to design more of it. The dimmer switch model for life balance (and why the on/off switch ruins your future). The Think Day ritual: how one hour of...

2025-04-15•1hr 0mins

#22

#23

Attachment Styles EXPLAINED: Which One Are You?

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you showing up as your real self… or just who you think you should be? In this Mashup episode, I get raw with Thais Gibson, John Kim, Christina Pazsitzky, and Dr. Marisa G. Franco as we peel back the curtain on something that shapes every relationship you’ve ever had: your attachment style. And let me tell you, this isn’t just a theory—it’s the rulebook you’ve been unknowingly using your whole life to give and receive love. For years, I believed I was great at loving others but struggled to feel love myself—and for the first time, I understood why. Thais Gibson lays the groundwork for understanding the four core attachment styles: Secure, Anxious, Dismissive Avoidant, and Fearful Avoidant. She breaks down how childhood experiences shape our subconscious patterns and shows us how we can rewire them to build healthier relationships—with others and ourselves. I shared with Thais how my upbringing with an alcoholic parent shaped my own attachment behaviors—and she nailed it. That pattern of giving love but not receiving it? Classic fearful avoidant. John Kim takes it even further. We talked about the difference between your pseudo self and your solid self—and how most of us live outside-in, searching for validation, instead of from within. I told him about the moment I realized I didn’t really know myself. Not liking yourself doesn’t start with hate—it starts with never taking time to meet you. Christina Pazsitzky brings incredible vulnerability and grit to the conversation. She opens up about growing up between a mentally ill mother and an alcoholic father, and how comedy became her survival tool. Her story is a testament to the resilience built through suffering—and why boundaries, self-awareness, and healing are the keys to reclaiming your power. Dr. Marisa Franco ties it all together, explaining ho...

2025-04-12•1hr 35mins

Attachment Styles EXPLAINED: Which One Are You?

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you showing up as your real self… or just who you think you should be? In this Mashup episode, I get raw with Thais Gibson, John Kim, Christina Pazsitzky, and Dr. Marisa G. Franco as we peel back the curtain on something that shapes every relationship you’ve ever had: your attachment style. And let me tell you, this isn’t just a theory—it’s the rulebook you’ve been unknowingly using your whole life to give and receive love. For years, I believed I was great at loving others but struggled to feel love myself—and for the first time, I understood why. Thais Gibson lays the groundwork for understanding the four core attachment styles: Secure, Anxious, Dismissive Avoidant, and Fearful Avoidant. She breaks down how childhood experiences shape our subconscious patterns and shows us how we can rewire them to build healthier relationships—with others and ourselves. I shared with Thais how my upbringing with an alcoholic parent shaped my own attachment behaviors—and she nailed it. That pattern of giving love but not receiving it? Classic fearful avoidant. John Kim takes it even further. We talked about the difference between your pseudo self and your solid self—and how most of us live outside-in, searching for validation, instead of from within. I told him about the moment I realized I didn’t really know myself. Not liking yourself doesn’t start with hate—it starts with never taking time to meet you. Christina Pazsitzky brings incredible vulnerability and grit to the conversation. She opens up about growing up between a mentally ill mother and an alcoholic father, and how comedy became her survival tool. Her story is a testament to the resilience built through suffering—and why boundaries, self-awareness, and healing are the keys to reclaiming your power. Dr. Marisa Franco ties it all together, explaining ho...

2025-04-12•1hr 35mins

#23

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#24

Why Some People Succeed Faster—And How You Can Too

“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of the best athletes, entertainers, and entrepreneurs on the planet—and I’m telling you, these two fundamentals are the quiet edge they all rely on. Whether it’s Steph Curry taking 500 shots a day, Adele putting in over 2,400 hours of rehearsal before her Vegas residency, or Tiger Woods grinding on the range for 10 hours a day—greatness isn't random. It’s repetitive. It’s intentional. And it’s scheduled. Most people don’t have a “talent” problem—they have a rep problem. And they’ve trained their brain to tolerate procrastination because they never assign a deadline to what matters. In this episode, I break down how high performers lock in success before anyone’s watching—when it’s quiet, when it’s boring, and when no one’s clapping. Your standard isn’t how good you are on your best day. It’s how consistent you are when you're tired, stressed, or distracted. You don’t separate yourself during the performance—you do it in the preparation. This episode will challenge you to raise the bar on your reps, sharpen your focus with deadlines, and finally own your craft like the pro you were born to be. Key Takeaways: Why reps matter more than raw talent How Steph Curry, Tiger Woods, and Adele stay elite The three stages of mastery: Awkward, Mechanical, Natural The real reason your brain avoids deadlines—and how to flip the script How to activate your subconscious and unconscious mind to work in your favor Why pressure is a privilege and how to use it to your advantage It’s not miles away. You’re one rep, one deadline, one decision closer than you think. Let's get you moving. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → →...

2025-04-10•39mins

Why Some People Succeed Faster—And How You Can Too

“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of the best athletes, entertainers, and entrepreneurs on the planet—and I’m telling you, these two fundamentals are the quiet edge they all rely on. Whether it’s Steph Curry taking 500 shots a day, Adele putting in over 2,400 hours of rehearsal before her Vegas residency, or Tiger Woods grinding on the range for 10 hours a day—greatness isn't random. It’s repetitive. It’s intentional. And it’s scheduled. Most people don’t have a “talent” problem—they have a rep problem. And they’ve trained their brain to tolerate procrastination because they never assign a deadline to what matters. In this episode, I break down how high performers lock in success before anyone’s watching—when it’s quiet, when it’s boring, and when no one’s clapping. Your standard isn’t how good you are on your best day. It’s how consistent you are when you're tired, stressed, or distracted. You don’t separate yourself during the performance—you do it in the preparation. This episode will challenge you to raise the bar on your reps, sharpen your focus with deadlines, and finally own your craft like the pro you were born to be. Key Takeaways: Why reps matter more than raw talent How Steph Curry, Tiger Woods, and Adele stay elite The three stages of mastery: Awkward, Mechanical, Natural The real reason your brain avoids deadlines—and how to flip the script How to activate your subconscious and unconscious mind to work in your favor Why pressure is a privilege and how to use it to your advantage It’s not miles away. You’re one rep, one deadline, one decision closer than you think. Let's get you moving. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → →...

2025-04-10•39mins

#24

#25

Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to performance under pressure. In this conversation, we don’t just talk about facing fear—we talk about how to operate at your best when everything around you is unclear. Rich breaks down what he calls the Uncertainty Method, a six-part framework designed to help you stay calm, focused, and effective when the stakes are high. We get into how your brain actually responds to stress, how to manage your energy like a pro, and why picking the right "horizon"—your next small target—is the difference between quitting and making it through. This isn’t theory. It’s real-life application that I’ve used in my own life, and I promise you, it works. There’s a moment where Rich explains the power of asking better questions—how a single shift in language can literally change your brain’s chemistry. Instead of asking, “Why does this always happen to me?” what if you asked, “What can I do right now to move forward?” These aren’t just mindset tricks. These are tactical tools that can help you lead better, parent better, and live with more clarity in uncertain times. And I loved how we ended the show—talking about identity, leadership, and why the best teams don’t follow one leader… they shift leadership based on who’s best equipped to lead in the moment. That’s how you build trust. That’s how you build results. Key Takeaways: The difference between peak and optimal performance—and why optimal wins over time A 6-part method to stay grounded and productive in uncertain, high-stress environments How to use breathing and language to rewire your nervous system on demand Why chunking your goals into manageable “horizons” helps you avoid overwhelm The ...

2025-04-08•1hr 4mins

Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to performance under pressure. In this conversation, we don’t just talk about facing fear—we talk about how to operate at your best when everything around you is unclear. Rich breaks down what he calls the Uncertainty Method, a six-part framework designed to help you stay calm, focused, and effective when the stakes are high. We get into how your brain actually responds to stress, how to manage your energy like a pro, and why picking the right "horizon"—your next small target—is the difference between quitting and making it through. This isn’t theory. It’s real-life application that I’ve used in my own life, and I promise you, it works. There’s a moment where Rich explains the power of asking better questions—how a single shift in language can literally change your brain’s chemistry. Instead of asking, “Why does this always happen to me?” what if you asked, “What can I do right now to move forward?” These aren’t just mindset tricks. These are tactical tools that can help you lead better, parent better, and live with more clarity in uncertain times. And I loved how we ended the show—talking about identity, leadership, and why the best teams don’t follow one leader… they shift leadership based on who’s best equipped to lead in the moment. That’s how you build trust. That’s how you build results. Key Takeaways: The difference between peak and optimal performance—and why optimal wins over time A 6-part method to stay grounded and productive in uncertain, high-stress environments How to use breathing and language to rewire your nervous system on demand Why chunking your goals into manageable “horizons” helps you avoid overwhelm The ...

2025-04-08•1hr 4mins

#25

#26

How To Make Time For The Things That Matter MOST

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour bl...

2025-04-05•1hr 36mins

How To Make Time For The Things That Matter MOST

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour bl...

2025-04-05•1hr 36mins

#26

#27

Why Most People Fail (And How You Can Win)

What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story—it's the middle. There’s a difference between pain and suffering. Pain is inevitable. Suffering? That’s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson—not suffering. That changed me. Time is the greatest blessing we’re given. I don’t care how old you are—right now is probably the youngest, healthiest you’ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn’t let yourself be happy? Or are you going to live a life true to YOU—not somebody else's script? You’re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don’t let the enemy within stop you from realizing how far you’ve already come—and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors—honor their legacy with your life. Time and health are your greatest blessings—don't take them for granted. Pain is real, but suffering is a choice—you’re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters—becau...

2025-04-03•36mins

Why Most People Fail (And How You Can Win)

What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story—it's the middle. There’s a difference between pain and suffering. Pain is inevitable. Suffering? That’s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson—not suffering. That changed me. Time is the greatest blessing we’re given. I don’t care how old you are—right now is probably the youngest, healthiest you’ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn’t let yourself be happy? Or are you going to live a life true to YOU—not somebody else's script? You’re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don’t let the enemy within stop you from realizing how far you’ve already come—and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors—honor their legacy with your life. Time and health are your greatest blessings—don't take them for granted. Pain is real, but suffering is a choice—you’re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters—becau...

2025-04-03•36mins

#27

#28

Why You Should Never Try to Win an Argument with Jefferson Fisher

If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That’s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don’t rush—because confidence isn’t loud, it’s steady. If you’ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years—letting people talk to you in ways you know you shouldn’t tolerate—Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: • Why trying to “win” every argument costs you connection, influence, and respect • How to reset boundaries—even after years of tolerating unhealthy communication • What to say when someone gets passive-aggressive, disrespectful, or flat-out rude • The secret to controlling the pace of a conversation—especially when emotions run high • How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you’ll want to replay with a notepad. Jefferson’s wisdom will help you be more respected at work, more present in y...

2025-04-01•1hr 3mins

Why You Should Never Try to Win an Argument with Jefferson Fisher

If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That’s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don’t rush—because confidence isn’t loud, it’s steady. If you’ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years—letting people talk to you in ways you know you shouldn’t tolerate—Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: • Why trying to “win” every argument costs you connection, influence, and respect • How to reset boundaries—even after years of tolerating unhealthy communication • What to say when someone gets passive-aggressive, disrespectful, or flat-out rude • The secret to controlling the pace of a conversation—especially when emotions run high • How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you’ll want to replay with a notepad. Jefferson’s wisdom will help you be more respected at work, more present in y...

2025-04-01•1hr 3mins

#28

#29

Manage Your Mental Mess and Change Your Life in 5 steps

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take back control of your thoughts—and your life. You’ll hear from Dr. Caroline Leaf, Dr. Amishi Jha, Dr. Daniel Amen, and Dr. Andrew Huberman as we unpack the science of rewiring your brain, building awareness, and developing the mental strength to break free from anxiety, stress, and distraction. I walk through the exact five-step process of Dr. Leaf’s Neurocycle—a mental workout that rewires your thinking in just 63 days. I’ve been using parts of this myself and it’s a game-changer. And this isn’t just for trauma healing. Whether you’re battling depression or trying to reach a new level in your life, these five steps—gathering awareness, reflecting, writing, rechecking, and taking action—can help you create lasting change. We even break down how to use this cycle to achieve your goals by creating the right emotional triggers and visual cues. Dr. Huberman and Dr. Amen dive into how your brain actually works—when it develops, how dopamine drives performance, and why your habits and physical activity shape your mental clarity. We talk about why movement isn’t just good for your body—it’s crucial for mental health. Dr. Jha then takes us into the power of attention training, helping us understand why mindfulness isn’t about controlling your thoughts, but becoming aware of where your attention really is. That’s where your power lives. We also take on parenting, screen time, trauma, and even sleep—and how all of it ties back to mind management. And I get personal, sharing the visualization technique I teach my athletes—starting with real, emotional memories to make future goals feel re...

2025-03-29•1hr 36mins

Manage Your Mental Mess and Change Your Life in 5 steps

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take back control of your thoughts—and your life. You’ll hear from Dr. Caroline Leaf, Dr. Amishi Jha, Dr. Daniel Amen, and Dr. Andrew Huberman as we unpack the science of rewiring your brain, building awareness, and developing the mental strength to break free from anxiety, stress, and distraction. I walk through the exact five-step process of Dr. Leaf’s Neurocycle—a mental workout that rewires your thinking in just 63 days. I’ve been using parts of this myself and it’s a game-changer. And this isn’t just for trauma healing. Whether you’re battling depression or trying to reach a new level in your life, these five steps—gathering awareness, reflecting, writing, rechecking, and taking action—can help you create lasting change. We even break down how to use this cycle to achieve your goals by creating the right emotional triggers and visual cues. Dr. Huberman and Dr. Amen dive into how your brain actually works—when it develops, how dopamine drives performance, and why your habits and physical activity shape your mental clarity. We talk about why movement isn’t just good for your body—it’s crucial for mental health. Dr. Jha then takes us into the power of attention training, helping us understand why mindfulness isn’t about controlling your thoughts, but becoming aware of where your attention really is. That’s where your power lives. We also take on parenting, screen time, trauma, and even sleep—and how all of it ties back to mind management. And I get personal, sharing the visualization technique I teach my athletes—starting with real, emotional memories to make future goals feel re...

2025-03-29•1hr 36mins

#29

#30

Why Energy Is the Secret Weapon of High Achievers

“Stop Negotiating With Yourself” What if the biggest thing holding you back isn’t the world—but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It’s not about tactics or hacks—it’s energy. The truth is, the most successful people I know are fueled by something different. They’re in a bigger hurry. They bring a different intensity. They don’t just react to life—they use it. Pain, doubt, rejection—it’s all fuel. And if you’re ready to go to the next level, it’s time to stop letting life happen to you and start making it happen because of you. This is a wake-up call. Your energy is either lifting people or leaving them cold. Your pace is either moving the needle or stalling your dreams. The world doesn’t reward the most prepared—it rewards the ones who show up with presence, urgency, and an unshakable belief in who they can become. You’re not here to conform. You’re here to compete—to fight for your future and prove yourself right. I’m challenging you today. Raise your standard. Compete harder. Delay gratification. Move faster. And for the love of God, stop negotiating with the greatest version of you. Because that version? They’re waiting for you to finally act like the person you were born to be. Key Takeaways: Why energy—not strategy—is the real game changer How to use adversity as fuel, not an excuse The dangers of negotiating with yourself Why urgency and delayed gratification go hand in hand What it really means to be “unreasonable” in pursuit of greatness The one mindset shift that separates the average from the elite You weren’t born to live a clearance-rack life. You were born to max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-27•33mins

Why Energy Is the Secret Weapon of High Achievers

“Stop Negotiating With Yourself” What if the biggest thing holding you back isn’t the world—but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It’s not about tactics or hacks—it’s energy. The truth is, the most successful people I know are fueled by something different. They’re in a bigger hurry. They bring a different intensity. They don’t just react to life—they use it. Pain, doubt, rejection—it’s all fuel. And if you’re ready to go to the next level, it’s time to stop letting life happen to you and start making it happen because of you. This is a wake-up call. Your energy is either lifting people or leaving them cold. Your pace is either moving the needle or stalling your dreams. The world doesn’t reward the most prepared—it rewards the ones who show up with presence, urgency, and an unshakable belief in who they can become. You’re not here to conform. You’re here to compete—to fight for your future and prove yourself right. I’m challenging you today. Raise your standard. Compete harder. Delay gratification. Move faster. And for the love of God, stop negotiating with the greatest version of you. Because that version? They’re waiting for you to finally act like the person you were born to be. Key Takeaways: Why energy—not strategy—is the real game changer How to use adversity as fuel, not an excuse The dangers of negotiating with yourself Why urgency and delayed gratification go hand in hand What it really means to be “unreasonable” in pursuit of greatness The one mindset shift that separates the average from the elite You weren’t born to live a clearance-rack life. You were born to max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-27•33mins

#30

#31

The Psychology of Money | Simple Money Rules That Will Make You Rich with Morgan Housel

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they’ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn’t just about you—it’s about being ready for life’s inevitable curveballs. I also open up about my own financial mindset—how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I’ve stuck to a strategy of endurance, not shortcuts. Whether you’re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You’ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are—and that’s why they stay broke The habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it’s the most powerful tool you’re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life’s financial curveballs—because they WILL happen At the end of the day, it’s not just about how much you make—it’s about how long you can keep it. Don’t miss this one. Liste...

2025-03-25•57mins

The Psychology of Money | Simple Money Rules That Will Make You Rich with Morgan Housel

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they’ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn’t just about you—it’s about being ready for life’s inevitable curveballs. I also open up about my own financial mindset—how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I’ve stuck to a strategy of endurance, not shortcuts. Whether you’re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You’ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are—and that’s why they stay broke The habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it’s the most powerful tool you’re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life’s financial curveballs—because they WILL happen At the end of the day, it’s not just about how much you make—it’s about how long you can keep it. Don’t miss this one. Liste...

2025-03-25•57mins

#31

#32

Powerful Strategies To Deal with Narcissism and Addiction

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love—or even yourself—has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly, how do you take back control? In this episode, I sit down with Dr. Drew Pinsky, Rebecca Zung, Najwa Zebian, and Jo Frost to break down some of the most misunderstood dynamics in relationships, parenting, and personal growth. We uncover the real definition of narcissism—why it’s not just about ego but deep emotional wounds—and how it often connects with addiction. Dr. Drew reveals how childhood trauma fuels these behaviors and why so many people fall into destructive patterns without even realizing it. Rebecca Zung shares strategies to negotiate with narcissists, ethically turning their manipulation against them. Najwa Zebian dives into the toxic attraction between narcissists and empaths, and Jo Frost brings it home with parenting wisdom on raising emotionally resilient children in a world full of distractions. The truth is, whether it’s a personal relationship, a business partner, or even yourself, these behaviors are more common than you think. But you’re not powerless. You CAN break free, reclaim your confidence, and set boundaries that protect your peace. Key Takeaways: ✅ What narcissism really is—and why it's more about insecurity than arrogance ✅ The dangerous cycle between narcissists and empaths (and how to break it) ✅ How childhood trauma creates patterns of addiction and self-sabotage ✅ The difference between addiction and dependency—and why it matters ✅ How to negotiate with a narcissist and stop feeding their control ✅ The parenting mistakes that lead to entitlement and emotional weakness ✅ Practical ways to rebuild confidence and create a stronger mindset At t...

2025-03-22•1hr 38mins

Powerful Strategies To Deal with Narcissism and Addiction

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love—or even yourself—has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly, how do you take back control? In this episode, I sit down with Dr. Drew Pinsky, Rebecca Zung, Najwa Zebian, and Jo Frost to break down some of the most misunderstood dynamics in relationships, parenting, and personal growth. We uncover the real definition of narcissism—why it’s not just about ego but deep emotional wounds—and how it often connects with addiction. Dr. Drew reveals how childhood trauma fuels these behaviors and why so many people fall into destructive patterns without even realizing it. Rebecca Zung shares strategies to negotiate with narcissists, ethically turning their manipulation against them. Najwa Zebian dives into the toxic attraction between narcissists and empaths, and Jo Frost brings it home with parenting wisdom on raising emotionally resilient children in a world full of distractions. The truth is, whether it’s a personal relationship, a business partner, or even yourself, these behaviors are more common than you think. But you’re not powerless. You CAN break free, reclaim your confidence, and set boundaries that protect your peace. Key Takeaways: ✅ What narcissism really is—and why it's more about insecurity than arrogance ✅ The dangerous cycle between narcissists and empaths (and how to break it) ✅ How childhood trauma creates patterns of addiction and self-sabotage ✅ The difference between addiction and dependency—and why it matters ✅ How to negotiate with a narcissist and stop feeding their control ✅ The parenting mistakes that lead to entitlement and emotional weakness ✅ Practical ways to rebuild confidence and create a stronger mindset At t...

2025-03-22•1hr 38mins

#32

#33

Are You Willing to Play Hurt? Success Demands Sacrifice

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I’m asking you to take a hard look at yourself—how do you perform on the tough days? When you’re sick, tired, heartbroken, or facing a setback, do you shut down… or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of the season just hours after losing his mother. I break down why our most defining moments often come when we’re at our lowest and why playing hurt is the key to separating yourself from the pack. Whether it’s in business, sports, or life, the ability to push through pain and keep moving forward is what creates legends. It’s time to stop sitting in your pain and start using it. There’s a gift waiting for you on the other side—if you’re willing to fight for it. What You’ll Learn in This Episode: Why your breaking point is actually your building point The truth about playing hurt—and why it’s the ultimate separator How Michael Jordan, Tiger Woods, and Kobe Bryant became legends by pushing through pain The power of taking action while you’re still healing Why some of your biggest wins will come on your hardest days This might not be what you want to hear—but it’s exactly what you need to hear. So step up. Get back in the fight. And let’s go max out your life. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-20•32mins

Are You Willing to Play Hurt? Success Demands Sacrifice

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I’m asking you to take a hard look at yourself—how do you perform on the tough days? When you’re sick, tired, heartbroken, or facing a setback, do you shut down… or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of the season just hours after losing his mother. I break down why our most defining moments often come when we’re at our lowest and why playing hurt is the key to separating yourself from the pack. Whether it’s in business, sports, or life, the ability to push through pain and keep moving forward is what creates legends. It’s time to stop sitting in your pain and start using it. There’s a gift waiting for you on the other side—if you’re willing to fight for it. What You’ll Learn in This Episode: Why your breaking point is actually your building point The truth about playing hurt—and why it’s the ultimate separator How Michael Jordan, Tiger Woods, and Kobe Bryant became legends by pushing through pain The power of taking action while you’re still healing Why some of your biggest wins will come on your hardest days This might not be what you want to hear—but it’s exactly what you need to hear. So step up. Get back in the fight. And let’s go max out your life. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-20•32mins

#33

#34

How the World’s Best Stay at the Top and How You Can Too with Molly Fletcher

The Secret to Sustained Success The rarest thing in life isn’t success—it’s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That’s what we’re unpacking today with the incredible Molly Fletcher. Molly was a trailblazing sports agent—dubbed the “female Jerry Maguire”—who negotiated over $500 million in contracts for some of the biggest names in sports. She’s now one of the most in-demand speakers in the world and the author of Dynamic Drive, which breaks down the keys to long-term success. In this conversation, she shares the mindset shifts, daily habits, and high-performance strategies that separate those who stay great from those who fade away. We talk about why the best don’t focus on outcomes, but instead on the process—a lesson from the greatest champions in the world. Molly explains why protecting your energy is critical, how to prevent achievement from leading to complacency, and how to find alignment in life so success doesn’t come at the cost of fulfillment. And for anyone thinking about making a big life transition, her personal story of reinvention will show you how to take that leap with confidence. If you’re chasing more—more success, more fulfillment, more impact—this conversation is for you. Key Takeaways: Why the top 1% aren’t addicted to winning—but to getting better every day The hidden killer of success that no one talks about How to align your life so success and fulfillment go hand in hand The power of reinvention and how to know when it’s time to pivot A simple exercise to protect your energy and avoid burnout This one is packed with real, actionable insights from someone who’s lived it. Let’s go! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-18•1hr 0mins

How the World’s Best Stay at the Top and How You Can Too with Molly Fletcher

The Secret to Sustained Success The rarest thing in life isn’t success—it’s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That’s what we’re unpacking today with the incredible Molly Fletcher. Molly was a trailblazing sports agent—dubbed the “female Jerry Maguire”—who negotiated over $500 million in contracts for some of the biggest names in sports. She’s now one of the most in-demand speakers in the world and the author of Dynamic Drive, which breaks down the keys to long-term success. In this conversation, she shares the mindset shifts, daily habits, and high-performance strategies that separate those who stay great from those who fade away. We talk about why the best don’t focus on outcomes, but instead on the process—a lesson from the greatest champions in the world. Molly explains why protecting your energy is critical, how to prevent achievement from leading to complacency, and how to find alignment in life so success doesn’t come at the cost of fulfillment. And for anyone thinking about making a big life transition, her personal story of reinvention will show you how to take that leap with confidence. If you’re chasing more—more success, more fulfillment, more impact—this conversation is for you. Key Takeaways: Why the top 1% aren’t addicted to winning—but to getting better every day The hidden killer of success that no one talks about How to align your life so success and fulfillment go hand in hand The power of reinvention and how to know when it’s time to pivot A simple exercise to protect your energy and avoid burnout This one is packed with real, actionable insights from someone who’s lived it. Let’s go! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-18•1hr 0mins

#34

#35

How To Unleash The Story of Greatness That Lives Within YOU

What if the only thing standing between you and greatness was the story you’ve been telling yourself? In this electrifying mashup, I’m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don’t know yet.” If you’ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it’s time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn’t los...

2025-03-15•1hr 38mins

How To Unleash The Story of Greatness That Lives Within YOU

What if the only thing standing between you and greatness was the story you’ve been telling yourself? In this electrifying mashup, I’m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don’t know yet.” If you’ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it’s time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn’t los...

2025-03-15•1hr 38mins

#35

#36

Why Emotional Energy is the New Currency of Leadership

The Future of Leadership: Are You Ready for What’s Coming? Most people think leadership is about telling others what to do—but what if that’s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won’t cut it anymore. If you’re still leading the way you did five years ago, you’re already falling behind. Brendon and I break down what it really takes to lead in today’s world, from how to get people to buy into your vision to why energy is your most valuable leadership asset. We’re talking about what separates great leaders from those who struggle to keep their teams engaged—and trust me, it’s not what you think. Brendon shares his game-changing insight: “People support what they create.” If your people don’t feel like they have a stake in the vision, they’ll never be all in. We also get into the biggest leadership mistake holding most people back—clinging to old ideas instead of adapting. Even legendary leadership expert John Maxwell told me that he used to believe consistency was the key… until he realized that in today’s world, great leaders must be willing to change their minds when new information comes in. The companies and leaders who refuse to evolve? They won’t survive the next five years. This conversation is packed with real, actionable leadership strategies you can start using today—whether you’re leading a team of two or two thousand. And if you’re not thinking about energy, emotional connection, and adaptability as core leadership skills, this episode will shift your mindset forever. What You’ll Learn in This Episode: ✅ The mistake leaders make that kills engagement ✅ How to create buy-in so your team is all in on the vision ✅ Why AI is forcing leaders to change how they lead—NOW ✅ The real reason people quit (it’s not what you think!) ✅ How energy and emotional connection separate great le...

2025-03-13•34mins

Why Emotional Energy is the New Currency of Leadership

The Future of Leadership: Are You Ready for What’s Coming? Most people think leadership is about telling others what to do—but what if that’s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won’t cut it anymore. If you’re still leading the way you did five years ago, you’re already falling behind. Brendon and I break down what it really takes to lead in today’s world, from how to get people to buy into your vision to why energy is your most valuable leadership asset. We’re talking about what separates great leaders from those who struggle to keep their teams engaged—and trust me, it’s not what you think. Brendon shares his game-changing insight: “People support what they create.” If your people don’t feel like they have a stake in the vision, they’ll never be all in. We also get into the biggest leadership mistake holding most people back—clinging to old ideas instead of adapting. Even legendary leadership expert John Maxwell told me that he used to believe consistency was the key… until he realized that in today’s world, great leaders must be willing to change their minds when new information comes in. The companies and leaders who refuse to evolve? They won’t survive the next five years. This conversation is packed with real, actionable leadership strategies you can start using today—whether you’re leading a team of two or two thousand. And if you’re not thinking about energy, emotional connection, and adaptability as core leadership skills, this episode will shift your mindset forever. What You’ll Learn in This Episode: ✅ The mistake leaders make that kills engagement ✅ How to create buy-in so your team is all in on the vision ✅ Why AI is forcing leaders to change how they lead—NOW ✅ The real reason people quit (it’s not what you think!) ✅ How energy and emotional connection separate great le...

2025-03-13•34mins

#36

#37

From Life Sentence to Life’s Purpose with Damon West

Are You Living in a Prison Without Bars? Some of the most locked-up people aren’t behind steel bars—they’re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a victim of his surroundings. Damon’s story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he’s one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents’ spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He’s proof that no matter how far you’ve fallen, you can rewrite your story. This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take “no” for an answer and the lessons he’s learned from some of the world’s greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims—proof that redemption is possible. This episode is about hope. It’s about getting back up when life knocks you down. And it’s about understanding that your past doesn’t define you—your decisions do. Key Takeaways ✅ The coffee bean mindset—how to change your environment instead of letting it change you ✅ How Damon went from seven years in maximum security to becoming a top speaker ✅ Why you must ask the question—and how one bold move got him in front of Nick Saban and Dabo Swinney ✅ The power of gratitude and giving—how a simple keychain changed his entire life ✅ The life-changing impact of forgiveness—including the letter that cha...

2025-03-11•1hr 5mins

From Life Sentence to Life’s Purpose with Damon West

Are You Living in a Prison Without Bars? Some of the most locked-up people aren’t behind steel bars—they’re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a victim of his surroundings. Damon’s story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he’s one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents’ spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He’s proof that no matter how far you’ve fallen, you can rewrite your story. This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take “no” for an answer and the lessons he’s learned from some of the world’s greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims—proof that redemption is possible. This episode is about hope. It’s about getting back up when life knocks you down. And it’s about understanding that your past doesn’t define you—your decisions do. Key Takeaways ✅ The coffee bean mindset—how to change your environment instead of letting it change you ✅ How Damon went from seven years in maximum security to becoming a top speaker ✅ Why you must ask the question—and how one bold move got him in front of Nick Saban and Dabo Swinney ✅ The power of gratitude and giving—how a simple keychain changed his entire life ✅ The life-changing impact of forgiveness—including the letter that cha...

2025-03-11•1hr 5mins

#37

#38

How Facing Your Fears Can Help You Conquer Them

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds—Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O’Brady, Robin Sharma, John Assaraf, and James Lawrence—to break down how fear is shaping your decisions, holding you back, and how you can use it as fuel to push forward. Tony Robbins reveals how the media and external noise create unnecessary fear, and how the difference between fear and faith is simply the story we tell ourselves. Rich Diviney talks about resilience—not just bouncing back but coming back stronger—and shares the mindset shift that separates top performers from everyone else. Jen Gottlieb teaches how to put fear in the passenger seat and take control of your life, proving that when you face fear head-on, its power over you disappears. Colin O’Brady takes us through his incredible transformation from being told he’d never walk again to breaking world records by choosing courage over comfort. You’ll also hear Robin Sharma explain why fear is the gateway to greatness, how we must “hug the monster” and realize that most of what we’re afraid of is an illusion. John Assaraf lays out a step-by-step process to retrain your brain and turn fear into a tool for success. And James Lawrence, the Iron Cowboy, proves that the mind is more powerful than the body, walking us through his moments of absolute physical breakdown—and how he pushed through anyway. In this episode, you will learn: - How fear creates invisible barriers that are limiting your success - The difference between fear and intuition (and how to tell them apart) - Techniques to retrain your brain and use fear as fuel instead of a roadblock - Why resilience is more than just “bouncing back”—it’s a...

2025-03-08•1hr 44mins

How Facing Your Fears Can Help You Conquer Them

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds—Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O’Brady, Robin Sharma, John Assaraf, and James Lawrence—to break down how fear is shaping your decisions, holding you back, and how you can use it as fuel to push forward. Tony Robbins reveals how the media and external noise create unnecessary fear, and how the difference between fear and faith is simply the story we tell ourselves. Rich Diviney talks about resilience—not just bouncing back but coming back stronger—and shares the mindset shift that separates top performers from everyone else. Jen Gottlieb teaches how to put fear in the passenger seat and take control of your life, proving that when you face fear head-on, its power over you disappears. Colin O’Brady takes us through his incredible transformation from being told he’d never walk again to breaking world records by choosing courage over comfort. You’ll also hear Robin Sharma explain why fear is the gateway to greatness, how we must “hug the monster” and realize that most of what we’re afraid of is an illusion. John Assaraf lays out a step-by-step process to retrain your brain and turn fear into a tool for success. And James Lawrence, the Iron Cowboy, proves that the mind is more powerful than the body, walking us through his moments of absolute physical breakdown—and how he pushed through anyway. In this episode, you will learn: - How fear creates invisible barriers that are limiting your success - The difference between fear and intuition (and how to tell them apart) - Techniques to retrain your brain and use fear as fuel instead of a roadblock - Why resilience is more than just “bouncing back”—it’s a...

2025-03-08•1hr 44mins

#38

#39

Success Without Stress, Is It Possible?

Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone. Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the now. If you’re always “future traveling,” always chasing the next achievement, the next milestone, the next weekend… you’ll never truly arrive. In this episode, I’ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams. Because here’s the key—you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that’s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now. This episode is your wake-up call to stop escaping into stress and start living in the richness of the present. Key Takeaways: Why stress only exists in the future—and how to break free from it The difference between having a vision and “future traveling” A simple mindset shift that will help you enjoy the journey AND the destination How the most successful people separate from outcomes and stay present The one thing that will make your relationships, career, and happiness better instantly Your life is happening right now—don’t miss it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-06•32mins

Success Without Stress, Is It Possible?

Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone. Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the now. If you’re always “future traveling,” always chasing the next achievement, the next milestone, the next weekend… you’ll never truly arrive. In this episode, I’ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams. Because here’s the key—you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that’s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now. This episode is your wake-up call to stop escaping into stress and start living in the richness of the present. Key Takeaways: Why stress only exists in the future—and how to break free from it The difference between having a vision and “future traveling” A simple mindset shift that will help you enjoy the journey AND the destination How the most successful people separate from outcomes and stay present The one thing that will make your relationships, career, and happiness better instantly Your life is happening right now—don’t miss it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-06•32mins

#39

#40

Harvard’s Dr. Howard Gardner on Unlocking Your 8+ Hidden Intelligences

Are You Smarter Than You Think? For years, we’ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing—but many? In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences. His work changed the way I see people—including myself—and I know it’s going to change the way you see yourself and those around you. We break down the different types of intelligence and how understanding them can transform your confidence, your parenting, your leadership, and even your business. Think you’re not smart just because you weren’t great at math? Think again. You may have an intelligence that’s been overlooked your whole life. Dr. Gardner explains how to identify your strengths, unlock your potential, and even help your kids or team members thrive by recognizing their unique abilities. We also get into the future—how AI is reshaping intelligence, what true leadership looks like, and why being "smart" isn’t enough. We need people who use their intelligence for good, who lead with purpose, and who build lives based on their natural strengths. Key Takeaways: The eight types of intelligence and why traditional IQ tests only measure two How to identify your personal intelligence (or your child’s) The hidden biases we have about intelligence—and how they impact hiring, leadership, and success Why AI is changing the way we think about intelligence and what it means for our future The secret to staying mentally sharp as you age This conversation is going to shift the way you see yourself forever. Stop doubting your intelligence—start understanding it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-04•56mins

Harvard’s Dr. Howard Gardner on Unlocking Your 8+ Hidden Intelligences

Are You Smarter Than You Think? For years, we’ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing—but many? In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences. His work changed the way I see people—including myself—and I know it’s going to change the way you see yourself and those around you. We break down the different types of intelligence and how understanding them can transform your confidence, your parenting, your leadership, and even your business. Think you’re not smart just because you weren’t great at math? Think again. You may have an intelligence that’s been overlooked your whole life. Dr. Gardner explains how to identify your strengths, unlock your potential, and even help your kids or team members thrive by recognizing their unique abilities. We also get into the future—how AI is reshaping intelligence, what true leadership looks like, and why being "smart" isn’t enough. We need people who use their intelligence for good, who lead with purpose, and who build lives based on their natural strengths. Key Takeaways: The eight types of intelligence and why traditional IQ tests only measure two How to identify your personal intelligence (or your child’s) The hidden biases we have about intelligence—and how they impact hiring, leadership, and success Why AI is changing the way we think about intelligence and what it means for our future The secret to staying mentally sharp as you age This conversation is going to shift the way you see yourself forever. Stop doubting your intelligence—start understanding it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-03-04•56mins

#40

#41

Unlock Your Potential by Removing Subconscious Patterns for Success

Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway—to uncover the habits and mindsets that separate the elite from the average. Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance. The key takeaway? Success isn’t about talent alone—it’s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren’t waiting for motivation or luck; they’re choosing their emotions, training their minds, and installing new, empowering patterns in their lives. What You'll Learn in This Episode: ✅ The hidden subconscious patterns running your life—good and bad ✅ How to break free from worry, self-doubt, and limiting beliefs ✅ Why your physiology directly impacts your mindset and performance ✅ The role of deliberate habits in reaching the top 5% of performers ✅ How to detach emotions from success and make data-driven decisions ✅ Why constant self-evaluation is the key to sustained greatness You are NOT your pa...

2025-03-01•1hr 38mins

Unlock Your Potential by Removing Subconscious Patterns for Success

Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway—to uncover the habits and mindsets that separate the elite from the average. Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance. The key takeaway? Success isn’t about talent alone—it’s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren’t waiting for motivation or luck; they’re choosing their emotions, training their minds, and installing new, empowering patterns in their lives. What You'll Learn in This Episode: ✅ The hidden subconscious patterns running your life—good and bad ✅ How to break free from worry, self-doubt, and limiting beliefs ✅ Why your physiology directly impacts your mindset and performance ✅ The role of deliberate habits in reaching the top 5% of performers ✅ How to detach emotions from success and make data-driven decisions ✅ Why constant self-evaluation is the key to sustained greatness You are NOT your pa...

2025-03-01•1hr 38mins

#41

#42

Lack of Confidence? You Might Have an Accountability Problem

The Confidence Code: How to Build Unshakable Self-Belief If you struggle with confidence, you’re not alone—but what if the real secret isn’t what you think? In this episode, I’m joined by my great friend and high-performance expert, Brendon Burchard, as we break down the true foundation of self-confidence and accountability. Confidence isn’t just a feeling—it’s a skill, and it comes from keeping the promises you make to yourself. We’re going to show you exactly how to generate momentum in your life, overcome self-judgment, and finally break free from the mental patterns that are keeping you stuck. Brendon and I talk about why so many people avoid accountability—how the fear of judgment holds them back from setting real goals—and why the fastest way to build confidence is to contribute more. I also share a simple but life-changing morning routine that helped me rebuild my confidence after major health challenges. Whether you're just starting out or looking to take your confidence to the next level, you’ll walk away from this conversation with practical tools to change your life. Confidence isn’t about being fearless—it’s about taking action despite the fear. When you learn to trust yourself and create small wins every day, you become unstoppable. Let’s get to work. You’ll Learn: ✅ The real reason people struggle with accountability ✅ Why confidence is built on small, daily habits—not big wins ✅ The connection between momentum and self-belief ✅ How to stop comparing yourself to others and own your journey ✅ The morning routine that transformed my confidence This is your time. Start keeping the promises you make to yourself—and watch your life change. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-27•42mins

Lack of Confidence? You Might Have an Accountability Problem

The Confidence Code: How to Build Unshakable Self-Belief If you struggle with confidence, you’re not alone—but what if the real secret isn’t what you think? In this episode, I’m joined by my great friend and high-performance expert, Brendon Burchard, as we break down the true foundation of self-confidence and accountability. Confidence isn’t just a feeling—it’s a skill, and it comes from keeping the promises you make to yourself. We’re going to show you exactly how to generate momentum in your life, overcome self-judgment, and finally break free from the mental patterns that are keeping you stuck. Brendon and I talk about why so many people avoid accountability—how the fear of judgment holds them back from setting real goals—and why the fastest way to build confidence is to contribute more. I also share a simple but life-changing morning routine that helped me rebuild my confidence after major health challenges. Whether you're just starting out or looking to take your confidence to the next level, you’ll walk away from this conversation with practical tools to change your life. Confidence isn’t about being fearless—it’s about taking action despite the fear. When you learn to trust yourself and create small wins every day, you become unstoppable. Let’s get to work. You’ll Learn: ✅ The real reason people struggle with accountability ✅ Why confidence is built on small, daily habits—not big wins ✅ The connection between momentum and self-belief ✅ How to stop comparing yourself to others and own your journey ✅ The morning routine that transformed my confidence This is your time. Start keeping the promises you make to yourself—and watch your life change. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-27•42mins

#42

#43

The Microsoft Mindset - How Innovation Fuels Success & Growth

Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life. I’m joined by my co-host, the incredible Candy Valentino, as we sit down with Dean Carignan and JoAnn Garbin, two Chief Innovation Officers at Microsoft, who played a pivotal role in driving the company’s billion-dollar breakthroughs. They’re here to pull back the curtain on what it really takes to stay ahead of the curve, build a culture of innovation, and apply the strategies of billion-dollar companies to your own business and life. Dean and JoAnn share the real secrets behind innovation—the kind that doesn’t just create new ideas but actually makes them succeed. From the power of "double-loop learning" to how AI is changing the game for entrepreneurs, this episode is packed with strategies you can implement right now to get an edge. What You’ll Learn in This Episode: ✅ Why “learn fast” beats “fail fast” every time ✅ The one metric Microsoft uses that small businesses should adopt ✅ How Think Weeks and Hack Weeks can transform your business (even if you’re a solopreneur) ✅ Why self-disruption is the key to staying relevant and avoiding complacency ✅ How AI can cover your weaknesses and free you up to do what you love ✅ The enemy of innovation—and how to overcome it If you’re looking for the blueprint for lasting success, this conversation is for you. Max out and share this with someone who needs to hear it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-25•1hr 2mins

The Microsoft Mindset - How Innovation Fuels Success & Growth

Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life. I’m joined by my co-host, the incredible Candy Valentino, as we sit down with Dean Carignan and JoAnn Garbin, two Chief Innovation Officers at Microsoft, who played a pivotal role in driving the company’s billion-dollar breakthroughs. They’re here to pull back the curtain on what it really takes to stay ahead of the curve, build a culture of innovation, and apply the strategies of billion-dollar companies to your own business and life. Dean and JoAnn share the real secrets behind innovation—the kind that doesn’t just create new ideas but actually makes them succeed. From the power of "double-loop learning" to how AI is changing the game for entrepreneurs, this episode is packed with strategies you can implement right now to get an edge. What You’ll Learn in This Episode: ✅ Why “learn fast” beats “fail fast” every time ✅ The one metric Microsoft uses that small businesses should adopt ✅ How Think Weeks and Hack Weeks can transform your business (even if you’re a solopreneur) ✅ Why self-disruption is the key to staying relevant and avoiding complacency ✅ How AI can cover your weaknesses and free you up to do what you love ✅ The enemy of innovation—and how to overcome it If you’re looking for the blueprint for lasting success, this conversation is for you. Max out and share this with someone who needs to hear it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-25•1hr 2mins

#43

#44

The Ultimate Guide to Eating Healthy and Improving Your Diet Feat. Max Lugavere

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2025-02-22•1hr 32mins

The Ultimate Guide to Eating Healthy and Improving Your Diet Feat. Max Lugavere

Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-22•1hr 32mins

#44

#45

Your Next Breakthrough Requires a New You

Are You Playing Chess or Checkers With Your Life? Most people go through life playing checkers—reacting to what’s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They’re playing chess. They’re creating patterns, structures, and behaviors that set them up for success at the highest level. In this episode, we’re breaking down a concept that has fascinated me—how much of our behavior is inherited, and how much is learned? If alligators instinctively know how to survive freezing temperatures without ever being taught, what does that mean for us? Could we be operating on deep-seated patterns that go back generations? And if that’s true, how do we break free and build the life we were meant to live? The key isn’t endless self-analysis. Too many people spend their lives looking back, trying to dissect every piece of their past instead of stepping forward into their future. Your ability to adapt—to create new structures, new habits, and new ways of thinking—is what determines whether you stay stuck or level up. The thoughts and behaviors that got you here won’t take you to the next level. At some point, you have to stop asking why everything happened to you and start asking what you’re going to do next. You have a mission, a purpose, and a calling. That’s why you’re still here. It’s time to build the structure that will take you where you were always meant to go. In This Episode, You’ll Learn: ✅ Why self-reflection is valuable—but self-analysis can hold you back ✅ How to identify patterns in your life that may be inherited, not chosen ✅ The one mindset shift that separates people who stay stuck from those who elevate ✅ Why adaptation—not just understanding—is the key to success ✅ How to build new habits and structures that align with your next level Your best days aren’t behind you. They’re still ahead—if you’re willing to make the necessary changes. Max out. Learn more about your ad choices. Visit podcastchoices.com/adch...

2025-02-20•32mins

Your Next Breakthrough Requires a New You

Are You Playing Chess or Checkers With Your Life? Most people go through life playing checkers—reacting to what’s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They’re playing chess. They’re creating patterns, structures, and behaviors that set them up for success at the highest level. In this episode, we’re breaking down a concept that has fascinated me—how much of our behavior is inherited, and how much is learned? If alligators instinctively know how to survive freezing temperatures without ever being taught, what does that mean for us? Could we be operating on deep-seated patterns that go back generations? And if that’s true, how do we break free and build the life we were meant to live? The key isn’t endless self-analysis. Too many people spend their lives looking back, trying to dissect every piece of their past instead of stepping forward into their future. Your ability to adapt—to create new structures, new habits, and new ways of thinking—is what determines whether you stay stuck or level up. The thoughts and behaviors that got you here won’t take you to the next level. At some point, you have to stop asking why everything happened to you and start asking what you’re going to do next. You have a mission, a purpose, and a calling. That’s why you’re still here. It’s time to build the structure that will take you where you were always meant to go. In This Episode, You’ll Learn: ✅ Why self-reflection is valuable—but self-analysis can hold you back ✅ How to identify patterns in your life that may be inherited, not chosen ✅ The one mindset shift that separates people who stay stuck from those who elevate ✅ Why adaptation—not just understanding—is the key to success ✅ How to build new habits and structures that align with your next level Your best days aren’t behind you. They’re still ahead—if you’re willing to make the necessary changes. Max out. Learn more about your ad choices. Visit podcastchoices.com/adch...

2025-02-20•32mins

#45

#46

Your Gut Controls Your Mood, Cravings, and Even Personality w/ Dr. Gundry

Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show. For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that your gut microbiome directly influences your mood, cognition, and even addictions. Whether it's sugar, alcohol, or even opioids, the bacteria in your gut can literally create cravings, fuel addiction, and manipulate your behavior. And if that doesn’t wake you up, he also shares how healing your gut can help reverse depression, anxiety, and even improve your personality. We also break down the hidden dangers in your diet, from glyphosate (a common herbicide) to ultra-processed foods that are destroying your gut lining and wreaking havoc on your health. Plus, Dr. Gundry gives practical steps to rebuild your microbiome, including the power of fermented foods, the dangers of certain antibiotics, and the key nutrients your gut NEEDS to thrive. This episode is a game-changer—whether you’re looking to improve your mental clarity, kick an addiction, or just take your health to the next level. Listen up, take notes, and start paying attention to your gut—because it might be the real driver of your life. Key Takeaways: How your gut bacteria control your cravings and addictions The surprising link between gut health and mental health disorders Why antibiotics and common foods are wrecking your microbiome The nutrient missing from most people’s diets A simple step-by-step plan to heal your gut and transform your brain Dr. Gundry dropped some eye-opening truths in this one, and I know it’s going to change lives. Go grab his new book, “The Gut-Brain Paradox,” and share this episode with so...

2025-02-18•1hr 4mins

Your Gut Controls Your Mood, Cravings, and Even Personality w/ Dr. Gundry

Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show. For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that your gut microbiome directly influences your mood, cognition, and even addictions. Whether it's sugar, alcohol, or even opioids, the bacteria in your gut can literally create cravings, fuel addiction, and manipulate your behavior. And if that doesn’t wake you up, he also shares how healing your gut can help reverse depression, anxiety, and even improve your personality. We also break down the hidden dangers in your diet, from glyphosate (a common herbicide) to ultra-processed foods that are destroying your gut lining and wreaking havoc on your health. Plus, Dr. Gundry gives practical steps to rebuild your microbiome, including the power of fermented foods, the dangers of certain antibiotics, and the key nutrients your gut NEEDS to thrive. This episode is a game-changer—whether you’re looking to improve your mental clarity, kick an addiction, or just take your health to the next level. Listen up, take notes, and start paying attention to your gut—because it might be the real driver of your life. Key Takeaways: How your gut bacteria control your cravings and addictions The surprising link between gut health and mental health disorders Why antibiotics and common foods are wrecking your microbiome The nutrient missing from most people’s diets A simple step-by-step plan to heal your gut and transform your brain Dr. Gundry dropped some eye-opening truths in this one, and I know it’s going to change lives. Go grab his new book, “The Gut-Brain Paradox,” and share this episode with so...

2025-02-18•1hr 4mins

#46

#47

Positive Thinking: How Changing Your Mindset Can Change Your Life Feat. Garrain Jones

The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reality. Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success in his life. Mauricio Umansky reveals why financial success has nothing to do with wealth itself and everything to do with mindset. Tom Bilyeu exposes the lie that talent is enough and how he went from an "empty dreamer" to building billion-dollar businesses. And Tim Grover, the man who trained legends like Michael Jordan and Kobe Bryant, explains why the obsession to win is what separates the best from everyone else. Each of these incredible minds offers a different perspective, but the message is the same: your mindset controls your reality. Whether it’s forgiveness, confidence, discipline, or the hunger to win, mastering your mind is the first step toward transforming your life. Key Takeaways: - Forgiveness is freedom – Letting go of resentment clears space for abundance. - Success doesn’t equal happiness – Your mindset determines your joy, not money. - Talent is a myth – Skills and success come from relentless effort, not natural ability. - Winners don’t just compete, they dominate – The greatest aren’t just good; they win at winning. - Your past doesn’t define you – Whether you were broke, doubted, or stuck, your mindset can rewrite your future. At the end of the day, success isn't reserved for the chosen few. It’s for those who make the decision to change, who commit to their growth, and who refuse to settle. Your mindset isn’t just a part of your journey—it is the journey. So, what are you doing today to start transforming your life? Thank you for watching this vid...

2025-02-15•1hr 35mins

Positive Thinking: How Changing Your Mindset Can Change Your Life Feat. Garrain Jones

The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reality. Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success in his life. Mauricio Umansky reveals why financial success has nothing to do with wealth itself and everything to do with mindset. Tom Bilyeu exposes the lie that talent is enough and how he went from an "empty dreamer" to building billion-dollar businesses. And Tim Grover, the man who trained legends like Michael Jordan and Kobe Bryant, explains why the obsession to win is what separates the best from everyone else. Each of these incredible minds offers a different perspective, but the message is the same: your mindset controls your reality. Whether it’s forgiveness, confidence, discipline, or the hunger to win, mastering your mind is the first step toward transforming your life. Key Takeaways: - Forgiveness is freedom – Letting go of resentment clears space for abundance. - Success doesn’t equal happiness – Your mindset determines your joy, not money. - Talent is a myth – Skills and success come from relentless effort, not natural ability. - Winners don’t just compete, they dominate – The greatest aren’t just good; they win at winning. - Your past doesn’t define you – Whether you were broke, doubted, or stuck, your mindset can rewrite your future. At the end of the day, success isn't reserved for the chosen few. It’s for those who make the decision to change, who commit to their growth, and who refuse to settle. Your mindset isn’t just a part of your journey—it is the journey. So, what are you doing today to start transforming your life? Thank you for watching this vid...

2025-02-15•1hr 35mins

#47

#48

The 20 Simple Daily Habits That Will Change Your Life Forever

What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared before. The truth is, success isn’t just about major breakthroughs—it’s about stacking the right habits every single day. The way you start your morning, the way you fuel your body, the way you set up your environment—it all matters. These aren’t just theories; these are the habits I live by. And when you start applying them, you’ll notice how the small things compound into something much bigger. I’ll walk you through everything from the "Let Me Tell You About You" video habit that strengthens relationships to the importance of seeing the sky before your screen in the morning. We’ll talk about structuring your to-do list, the science of hydration, and why touching your dreams—literally—can rewire your mind for success. And maybe most importantly, I’ll challenge you to set boundaries, protect your energy, and say "no" more often—because every time you say no to the wrong thing, you’re saying yes to the right one. The difference between winning and losing is often so small, it’s almost scary to talk about—but I’m going to talk about it. Because the right habits don’t just make you more productive; they transform the way you show up in your life. In this episode, you’ll learn: The ONE habit that will instantly improve your focus every morning Why sending three short videos a day can strengthen your relationships How walking daily can change your mindset and unlock creativity The truth about caffeine and how to use it without hurting your energy Why "touching your dreams" makes them more likely to become reality The surprising link between clutter and success How waking up 15 minutes earlier can change the way you approach your day The power of mental rehearsal and why you need to start doing it...

2025-02-13•39mins

The 20 Simple Daily Habits That Will Change Your Life Forever

What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared before. The truth is, success isn’t just about major breakthroughs—it’s about stacking the right habits every single day. The way you start your morning, the way you fuel your body, the way you set up your environment—it all matters. These aren’t just theories; these are the habits I live by. And when you start applying them, you’ll notice how the small things compound into something much bigger. I’ll walk you through everything from the "Let Me Tell You About You" video habit that strengthens relationships to the importance of seeing the sky before your screen in the morning. We’ll talk about structuring your to-do list, the science of hydration, and why touching your dreams—literally—can rewire your mind for success. And maybe most importantly, I’ll challenge you to set boundaries, protect your energy, and say "no" more often—because every time you say no to the wrong thing, you’re saying yes to the right one. The difference between winning and losing is often so small, it’s almost scary to talk about—but I’m going to talk about it. Because the right habits don’t just make you more productive; they transform the way you show up in your life. In this episode, you’ll learn: The ONE habit that will instantly improve your focus every morning Why sending three short videos a day can strengthen your relationships How walking daily can change your mindset and unlock creativity The truth about caffeine and how to use it without hurting your energy Why "touching your dreams" makes them more likely to become reality The surprising link between clutter and success How waking up 15 minutes earlier can change the way you approach your day The power of mental rehearsal and why you need to start doing it...

2025-02-13•39mins

#48

#49

The Branding Genius Behind the Biggest Names in Sports & Entertainment w/ Constance Schwartz-Morini

What separates the good from the legendary? In this conversation, I sit down with my longtime friend and one of the most influential forces in sports, entertainment, and culture—Constance Schwartz-Morini. She’s the mastermind behind some of the biggest names in the game—Michael Strahan, Snoop Dogg, Wiz Khalifa, Coach Prime, Erin Andrews, and the Bella Twins. And today, she’s pulling back the curtain on what it really takes to build a brand, create opportunities, and dominate multiple industries. Constance is a visionary. She doesn’t just manage talent—she sees limitless potential in people before they even see it in themselves. She’s the reason Michael Strahan went from NFL legend to media powerhouse. She encouraged Coach Prime to step into the head coaching role when no one else believed he could. And she’s built SMAC Entertainment into more than a talent management company—it’s a business incubator that helps people win big. In this episode, she shares the mindset, strategy, and work ethic required to turn ideas into reality. If you’ve ever doubted your ability to build something great—this episode will change that. Constance talks about her journey from being an assistant at the NFL to becoming a power player in multiple industries. She reveals how she negotiates deals at the highest level, the brutal truth about building a business, and why the best brands aren’t built on hype—they’re built on authenticity. You’ll also hear the untold stories behind the brands you know—how Erin Andrews turned a simple frustration into a multimillion-dollar apparel company, how Taylor Swift wearing her jacket changed everything, and why the best entrepreneurs never stop evolving. Key Takeaways:Why certainty is the key to influence—and how to use it to win. This one’s packed with insights that will change the way you think about business, branding, and success. Don’t just listen—apply it. Max out! 🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-11•1hr 2mins

The Branding Genius Behind the Biggest Names in Sports & Entertainment w/ Constance Schwartz-Morini

What separates the good from the legendary? In this conversation, I sit down with my longtime friend and one of the most influential forces in sports, entertainment, and culture—Constance Schwartz-Morini. She’s the mastermind behind some of the biggest names in the game—Michael Strahan, Snoop Dogg, Wiz Khalifa, Coach Prime, Erin Andrews, and the Bella Twins. And today, she’s pulling back the curtain on what it really takes to build a brand, create opportunities, and dominate multiple industries. Constance is a visionary. She doesn’t just manage talent—she sees limitless potential in people before they even see it in themselves. She’s the reason Michael Strahan went from NFL legend to media powerhouse. She encouraged Coach Prime to step into the head coaching role when no one else believed he could. And she’s built SMAC Entertainment into more than a talent management company—it’s a business incubator that helps people win big. In this episode, she shares the mindset, strategy, and work ethic required to turn ideas into reality. If you’ve ever doubted your ability to build something great—this episode will change that. Constance talks about her journey from being an assistant at the NFL to becoming a power player in multiple industries. She reveals how she negotiates deals at the highest level, the brutal truth about building a business, and why the best brands aren’t built on hype—they’re built on authenticity. You’ll also hear the untold stories behind the brands you know—how Erin Andrews turned a simple frustration into a multimillion-dollar apparel company, how Taylor Swift wearing her jacket changed everything, and why the best entrepreneurs never stop evolving. Key Takeaways:Why certainty is the key to influence—and how to use it to win. This one’s packed with insights that will change the way you think about business, branding, and success. Don’t just listen—apply it. Max out! 🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-02-11•1hr 2mins

#49

#50

What If Your Biggest Setback is Your Greatest Opportunity?

The Hidden Gift Inside Every Setback What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it—Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard—to break down how setbacks can be the turning point that leads to your greatest success. Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowls. Phil Mickelson shares how one of his most painful losses in golf led to his most unexpected victory. Sean Casey talks about how learning to see failure as feedback transformed his approach in baseball and in life. Dean Graziosi reveals the deeply personal decision that changed the course of his life, and Brendon Burchard explains why fear of failure is often the thing keeping us from our highest potential. This episode is a masterclass in resilience, mindset, and learning how to turn setbacks into stepping stones. No matter what challenge you're facing, you’ll walk away with the tools and perspective to see it as an opportunity rather than an obstacle. Key Takeaways: - How Troy Aikman went from 0-11 to Super Bowl champion by refusing to lose confidence. - Why Phil Mickelson’s greatest career disappointment led directly to his biggest victory. - The mindset shift that allows elite performers to use failure as fuel. - How to break free from the fear of what others think and finally take action. - Why your biggest challenges may actually be the setup for your biggest wins. Your failures don’t define you—how you respond to them does. The road to your greatest achievements will be paved with setbacks, but if you’re willing to keep going, the other side holds everything you’ve been working for. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podc...

2025-02-08•1hr 32mins

What If Your Biggest Setback is Your Greatest Opportunity?

The Hidden Gift Inside Every Setback What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it—Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard—to break down how setbacks can be the turning point that leads to your greatest success. Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowls. Phil Mickelson shares how one of his most painful losses in golf led to his most unexpected victory. Sean Casey talks about how learning to see failure as feedback transformed his approach in baseball and in life. Dean Graziosi reveals the deeply personal decision that changed the course of his life, and Brendon Burchard explains why fear of failure is often the thing keeping us from our highest potential. This episode is a masterclass in resilience, mindset, and learning how to turn setbacks into stepping stones. No matter what challenge you're facing, you’ll walk away with the tools and perspective to see it as an opportunity rather than an obstacle. Key Takeaways: - How Troy Aikman went from 0-11 to Super Bowl champion by refusing to lose confidence. - Why Phil Mickelson’s greatest career disappointment led directly to his biggest victory. - The mindset shift that allows elite performers to use failure as fuel. - How to break free from the fear of what others think and finally take action. - Why your biggest challenges may actually be the setup for your biggest wins. Your failures don’t define you—how you respond to them does. The road to your greatest achievements will be paved with setbacks, but if you’re willing to keep going, the other side holds everything you’ve been working for. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podc...

2025-02-08•1hr 32mins

#50

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THE ED MYLETT SHOW

Podcast Summary

The Relationship Secrets Every Couple Should Know But No One Teaches

The Relationship Secrets Every Couple Should Know But No One Teaches

The Most Overlooked Habit of Highly Successful People!

The Most Overlooked Habit of Highly Successful People!

The Hidden Danger of Being Too Attached to Outcomes

The Hidden Danger of Being Too Attached to Outcomes

Why Anxiety Is Your Superpower with Humble The Poet

Why Anxiety Is Your Superpower with Humble The Poet

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

What QTR Taught Me About Time, Peace, and Power

What QTR Taught Me About Time, Peace, and Power

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

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Time for a Life Inventory—What Stays and What Goes?

Time for a Life Inventory—What Stays and What Goes?

Dave Asprey Reveals the New Frontier of Biohacking

Dave Asprey Reveals the New Frontier of Biohacking

You Are Only ONE Decision Away From Completely Changing Your Life!

You Are Only ONE Decision Away From Completely Changing Your Life!

What Anger Is Really Hiding (And Why It’s So Dangerous)

What Anger Is Really Hiding (And Why It’s So Dangerous)

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

Dangers of AI and Humanity's Future (Are You Ready?)

Dangers of AI and Humanity's Future (Are You Ready?)

How Emotionally Strong People Handle Conflict

How Emotionally Strong People Handle Conflict

Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton

Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton

How To Grow EVERY DAY : Do The Hard Thing

How To Grow EVERY DAY : Do The Hard Thing

4 Steps to Master Digital Communication

4 Steps to Master Digital Communication

The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

Change What You See, Change What You Get

Change What You See, Change What You Get

The 5 Types of Wealth To Design Your Dream Life with Sahil Bloom

The 5 Types of Wealth To Design Your Dream Life with Sahil Bloom

Attachment Styles EXPLAINED: Which One Are You?

Attachment Styles EXPLAINED: Which One Are You?

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Why Some People Succeed Faster—And How You Can Too

Why Some People Succeed Faster—And How You Can Too

Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

How To Make Time For The Things That Matter MOST

How To Make Time For The Things That Matter MOST

Why Most People Fail (And How You Can Win)

Why Most People Fail (And How You Can Win)

Why You Should Never Try to Win an Argument with Jefferson Fisher

Why You Should Never Try to Win an Argument with Jefferson Fisher

Manage Your Mental Mess and Change Your Life in 5 steps

Manage Your Mental Mess and Change Your Life in 5 steps

Why Energy Is the Secret Weapon of High Achievers

Why Energy Is the Secret Weapon of High Achievers

The Psychology of Money | Simple Money Rules That Will Make You Rich with Morgan Housel

The Psychology of Money | Simple Money Rules That Will Make You Rich with Morgan Housel

Powerful Strategies To Deal with Narcissism and Addiction

Powerful Strategies To Deal with Narcissism and Addiction

Are You Willing to Play Hurt? Success Demands Sacrifice

Are You Willing to Play Hurt? Success Demands Sacrifice

How the World’s Best Stay at the Top and How You Can Too with Molly Fletcher

How the World’s Best Stay at the Top and How You Can Too with Molly Fletcher

How To Unleash The Story of Greatness That Lives Within YOU

How To Unleash The Story of Greatness That Lives Within YOU

Why Emotional Energy is the New Currency of Leadership

Why Emotional Energy is the New Currency of Leadership

From Life Sentence to Life’s Purpose with Damon West

From Life Sentence to Life’s Purpose with Damon West

How Facing Your Fears Can Help You Conquer Them

How Facing Your Fears Can Help You Conquer Them

The Hidden Danger of Being Too Attached to Outcomes

The Hidden Danger of Being Too Attached to Outcomes