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Best The Daily Stoic Episodes

ByDaily Stoic | Wondery
2547 episodes

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

#1

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 1)

In this thought-provoking episode, Emmy-winning journalist Chris Hayes joins Ryan to delve into the mechanics of modern media and how it affects our attention. This episode is vital for anyone looking to understand the challenges of the digital age and its impact on our identity.

2025-06-04•46m
#2

The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 1)

Join body language expert Vanessa Van Edwards as she shares insights on charisma from a Stoic perspective. This engaging episode offers practical strategies that can enhance your communication skills and help you connect with others more authentically.

2025-05-28•48m
#3

When Everything Feels Unpredictable, Hold Onto This

In the face of chaos, Ryan Holiday offers Stoic wisdom on how to maintain inner strength and purpose. This episode is particularly relevant in today's unpredictable world, making it a must-listen for anyone seeking stability amidst uncertainty.

2025-06-01•31m

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#4

Your Personality Is Not Fixed | Olga Khazan

Explore the intriguing debate on personality and change with author Olga Khazan. This episode is a deep dive into whether we can reshape our traits, making it perfect for listeners interested in personal growth and self-improvement.

2025-05-24•1h 14m
#5

You Must Seek Out Hard Truths | Marcus Aurelius’ Advice For Life (5 Incredible Stories)

This episode emphasizes the importance of honesty in leadership, drawing lessons from Marcus Aurelius. It's a compelling listen for anyone looking to cultivate integrity in their personal and professional lives.

2025-05-23•26m
#6

This Is The Highest Form Of Courage | Stop Caring What People Think

On Memorial Day, Ryan reflects on the courage it takes to disregard public opinion. This episode resonates with anyone struggling with societal pressures and offers powerful Stoic insights on self-acceptance.

2025-05-26•10m
#7

The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)

Continuing the discussion with Vanessa Van Edwards, this episode reveals more about projecting authenticity and mastering social dynamics. It's an essential listen for those interested in improving their interpersonal skills.

2025-05-31•58m
#8

This Is Why We Do It

Delve into the practices of Stoic thinkers and understand the philosophy behind discomfort and resilience. This concise episode sets the stage for new listeners to appreciate the practical applications of Stoicism in daily life.

2025-06-04•2m
#9

This Is Real Time Travel | The View From Above

Ryan discusses the timeless wisdom of the ancients and how it can guide modern readers. This episode is perfect for those looking to bridge the gap between historical thought and contemporary life.

2025-05-27•13m
#10

These Are All The Ways Ryan Holiday Feels Poorer Than He Is

In this candid episode, Ryan opens up about the pressures of success and the anxiety that often accompanies it. This relatable discussion provides a glimpse into the personal struggles behind the facade of achievement.

2025-05-25•22m