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Talk to People Podcast

ByChris Miller
94 episodes

Podcast Summary

This podcast is for young adults looking to live more social lives and build a strong community.Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people. 

#1

#92 - How Business Travel Nearly Broke Me (200+ NIGHTS AWAY)

EXPECTATIONS vs REALITY: work trips. Yay! A vacation! Oh wait - I'm alone, with flight delays, rental cars that smell like ketchup, and strange grocery stores? Yes! Welcome to the commute. You can email me at [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-04-25•15mins
#2

#91 - How I Plan On Improving My Time Management (3 IDEAS)

We've all been there before - wishing we spent our time differently. Maybe we fell short of something and we knew that the reason why is because we mismanaged our time. Here are 3 time management ideas that I think you can take to the bank and cash it in - similar to the MEGA MILLIONS. got any other suggestions that work? Comment below or email me at [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-04-21•25mins
#3

#90 - How ChatGPT Will Begin to Affect Our Relationships (and other AI models)

This episode is for anyone who is struggling with how they're using AI for their creative hobbies. It's one thing to outsource washing the dishes to the Maytag Dishwasher. It's another thing to outsource what I talk about on this podcast to ChatGPT. AI has been giving me a run for my money and my creativity. I am no longer using it for this podcast.You can email me at [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-04-17•23mins
#4

#89 - My 2025 Advice to All Entrepreneurs or Future Business Owners - An Advisement Session

Have I told you about my full-time job? For the past six months I've been meeting with small business owners and entrepreneurs as a small business advisor. It has been perfect for me - I get to talk to people every day, I get to learn more about small business, and I'm meeting people all throughout my community.From this experience, paired with my few years as a small business owner, I have some delicious tips that could benefit you if you're thinking about starting a business. If you're not, you may want to give it a listen so that you can help out someone who is. Or skip this one, and be back for the next one.You can always email me at [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-04-14•31mins
#5

#88 - What Excites Me Most About Turning 30 (MY THOUGHTS)

The swirly whirly world of turning 30 after a decade long adventure of the school of hard knocks 20's. In my twenties I got my first speeding ticket, I learned how to burgers with oats in them, and I climbed a mountain in New Mexico. There's a lot on my mind before I turn 30 - and there's a lot to look back on in my twenties. ENJOY!Email me at [email protected] my blog about turning 30: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-04-10•34mins
#6

#87 - Nike’s 10 Rules for Success—And How Talking to People Fits In

Nike’s 10 Principles are more than business rules—they’re a mindset. In this episode, Chris breaks down how these principles can help you build stronger relationships, take action in your life, and improve the way you connect with others. Whether it’s about showing up fully, embracing risk, or mastering the fundamentals, these lessons can be applied to your personal and social life—helping you grow into a more confident and connected person.Want to learn how to think like Nike? Tune in now.An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-02-17•25mins
#7

#86 - This May Make You 1% More Socially Confident

In today's episode - we get a few things: my Patrick Mahomes impressionthe debrief of why post-game interviews matterhow to become more confident in yourself to talk to people at a churchhow to start conversations at workis there a difference between being socially anxious and introverted?can introverts be extraverts?An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-02-12•43mins
#8

#85 - Chris and Annie Look Back at 2024

We share our lessons from 2024, from challenges like navigating Sunny's health and personal loss to celebrating career milestones and family joy. We also talk goals and dreams for 2025, offering insights into how they stay connected, resilient, and hopeful. Don’t miss some authentic reflections and tips for making 2025 your best year yet!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2025-01-04•55mins

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#9

#84 - How to Ask for Help and Not Feel Awkward

Asking for help can feel awkward, but it doesn’t have to. In this episode, we dive into the psychology and communication strategies that make asking for help easier and more effective. Whether you’re reaching out to a friend, coworker, or someone you admire, these tips will help you overcome the fear of being a burden and get the support you need.An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-11-16•14mins
#10

#83 - How to Talk to Your Friends About Politics

No more avoiding talking about politics. Here's a framework you can use to talk to your friends about politics and still keep them as friends. No blowups, no ghosting, no shutting down. Life is too rich to avoid talking about some of the most important topics we deal with. I mentioned two books: 1. Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen2. Supercommunicators by Charles DuhiggAn easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-11-04•23mins
#11

#82 - I Talked to the Einstein of Communication, Exploring the Communication Equation [DOUG TAYLOR]

Have you ever been speechless - standing there with zero clue what to say? Thinking, "I really wish there was a cheatsheet I could use in this moment." Well, in this episode, I'm introducing you to a new tool called the Communication Equation. My guest is Doug Taylor, a communication consultant and the author of the Communication Equation newsletter. Doug has developed a framework that you can use to obtain effective communication. We discuss each part of the equation, what it looks like in practice, and different ways the equation can be used to connect with those around you. If you'd like to get Doug's newsletter, check out his episode landing page here: watch this episode on YouTube: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-10-28•35mins
#12

#81 - How to Make Friends in a New City FAST

In this video is a research backed, 5-step program that outlines how to approach moving. The goal is that you will have an established social life within the first 6-weeks of moving. If you need any links that I used, contact me at talktopeoplepodcast.comAn easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-10-20•31mins
#13

#80 - He's Talked to Over 6,000 Different People and Today I'm One of Them [Rob Lawless]

My guest today has been featured on the Kelly Clarkson Show, on Ryan Seacrest's Radio Show, and now the TALK TO PEOPLE PODCAST! He is on a journey to have a one-hour conversation with 10,000 different people. And I got to be one of them, well, to be exact!I stumbled upon Rob's journey and I knew I had to learn from him. In this episode, expect to hear:how Rob navigates each one-hour conversationwhat it's like to be on the Kelly Clarkson showwhat questions he likes to ask mostwhether virtual can hit the same as in-personwhat he's learned most about peopleand how you can be a part of his journey!If you're interested in Rob's journey, you should follow him on Instagram and shoot him a DM! Tell him that you listened to the podcast and then have a great convo. His Instagram is here: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-10-07•58mins
#14

#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]

Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together. In this episode, expect to hear: therapy red flags to be aware ofhow to identify depressionhow to deal with social anxietythe digital world's impact on our close relationshipshow to be more vulnerableways to beat depressionand much more.Link to Awareness, Courage & Love Global Project: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-09-28•1hr 8mins
#15

#78 - I Talked to YouTube's Favorite Prankster [Andrew Hales, LAHWF]

12 years ago Andrew Hales had a video go viral on YouTube. This video landed him on TV, in newspapers, and on YouTube's home page. It also landed him with a new career idea - to be a YouTuber. I remember seeing some of his first videos and CRACKING UP. They were hilarious. After watching a few of them, I felt inspired to go out in the world and crack open conversations with people I have never met. Andrew Hales takes talking to people to a whole new level. In this episode, expect to hear:what its like to go viral on YouTubehow Andrew preps for conversations with strangerswhy he quit filming prankshow he asks people to be in his videossome of the most memorable conversations he's hadhow it feels to be the subject of documentariesand much moreHere's the YouTube channel: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-09-20•37mins
#16

#77 - Uncovering the Secrets of American Friendships in 2024 [Harvard Visiting Scholar, Dr. Jeff Hall]

The day this episode releases is NATIONAL FRIENDSHIP DAY. And who better to talk to then a friendship expert, Dr. Jeff Hall. He is a Professor of Communication Studies at the University of Kansas and a visiting scholar at the Berkman Klein Center for Internet and Society at Harvard Law. Recently, he and his team facilitated the American Friendship Project, which is the most accurate and most complete account of American friendship. With over 4,000 participants, this survey reveals unexpected truths about friendship, including how friends are being made, where people are most likely to make friends, and what people look for most in a friend. You can expect to hear:why friendship is crucialhow making friends changes as we agethe institutional power of work and school in our social lifethe technicalities of a friendship breakuphow social media affects our friendshipthe difference between texting and video callsand much moreHere are some graphics from the American Friendship Project: is the 5 Day Friendship Challenge that Jeff mentioned: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-07-30•1hr 0mins
#17

#76 - Dr. Allan Louden: How We Can Find Humanity in One Another

Get ready. I packed my bags and flew to North Carolina. The birds sang and the conversation flowed. It was an opportunity for me to connect with a dear friend, mentor, and former roomie. Allan Louden is a professor emeritus at Wake Forest University. He is the former Director of WFU's debate team - one of the most successful in university history. He is the former Chair of the Communication Department, the dog dad to Glacier, and a voracious conversationalist. In this episode, expect to learn: - how to get people to talk to each other more- how to avoid pessimism- what it's like to retire- what makes Trump an unusual speaker- how to get comfortable disagreeing with someone- what makes a good friend?- how technology is affecting young peoples’ conversations- and MUCH MORE...An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-06-11•52mins
#18

#75 - How to Tell Stories That People Will Listen To

Humans are storytelling creatures. We relate through story, we're inspired by story, we're moved by story, and we experience life through story. From thousands of years ago to today - we've been sharing narrative with one another to come together. This episode is a reflection on that and some tactical info that may help your stories. Stories are important because that can improve conversation. And when conversation is improved, relationships are improved. And when relationships are improved, life is improved! This is out of my expertise - so next time I'm bring in an EXPERT!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-06-06•19mins
#19

#74 - Why I'm Choosing to Not Analyze Donald Trump

If you don't listen to the whole podcast - here's what I hope you remember. Your life will be much better when you talk to people! And that can be hard - especially cause COVID kept us away from each other, we have screens frying our brains, and every day it seems like life gets more stressful. But, it's important that we prioritize it. The method I refer to in this podcast is HEFE. I also share an excerpt from a Donald Trump speech! Let me know what you think. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-06-03•18mins
#20

#73 - Here Are Some of Humans' Greatest Quirks

Ever thought to yourself, "Sheesh, he/she is complicated! I just don't understand them." I'm sure we've all thought this a time or two and we were totally right! Humans are very complicated. It's hard for us to understand each other - it's even harder for us to share with one another what makes it so hard for us to understand one another. In this episode I wanted to share some of my favorite HUMAN QUIRKS. These are things that make the human experience fun but also miserable. For instance, we're far less likely to reach out for help the more we need it. Or, we flock to digital platforms that promise connectedness yet are actual best friends are all ones we made in person. It's fun, it's complicated, and it's worth it. ALSO - I'm rebranding back to Talk to People Podcast. Hope you enjoy. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-27•19mins
#21

#72 - Three Habits to Healthily Navigate Disagreement

One of the biggest painpoints is relationships is CONFLICT. We fear conflict more than heights, running out of gas, or public speaking. And it makes sense why because relationships are ESSENTIAL. When they are at threat, then our wellbeing is also at threat. In this episode I outline three of the most helpful ways to navigate disagreement. I've learned these via some of the best resources out there, particularly the book "Difficult Conversations: How to Discuss What Matters Most."Send this to your manager, your coworker, your romantic partner, and your sibling. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-23•16mins
#22

#71 - The Best Communication Resources I've Found [ft. Annie Miller]

In this episode I sit down with Annie and we answer a few different questions, mainly, what are some of the best resources out there to help us become better communicators?My goal with this episode is to travel through history with the power of communication and then spend a little time in the present - exploring great resources and opportunities. As always - life is better when you talk to people. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-20•18mins
#23

#70 - How to Stop Self-Sabotage in Conversation

In this episode I attack FOUR of the most common self-limiting beliefs I hear about talking to people. With each belief, we'll unpack why it exists, what it actually is, and how to circumvent it. Remember - I'm not a clinician or licensed psychologist - so I won't be writing any prescriptions or giving that advice. But - I am someone who thinks about communication, talks about it with people nonstop, and wants us all to improve. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-16•19mins

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#24

#69 - Our World Needs More Mentors

I did an Instagram poll recently and it got my gears turning. Then I had some conversations on the subject - and it got my ears turning more. And wahlah - the new podcast episode. Learn with me as we answer the question - what to do about mentorship?An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-13•18mins
#25

#68 - How to Make Networking More Enjoyable

Anyone else dread networking? Anyone else ever been to a "networking event" that consists of groups of people standing in a room, business cards out, and looking at each other awkwardly?When do you say what you do? Do you talk about things other than work? Do you one-up people? Or do you just listen? And then after the fact - do you reach out to the person again? How do you even NETWORK?!In this episode, I, alongside Zac Harris, talk about the challenges in networking. We outline how to approach networking in a way that will alleviate stress and pressure. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-06•18mins
#26

#67 - Twenty Questions You Can Ask to Make Any Conversation Better

Ever wondered how to switch your conversation from surface level to substantial? Ever been unsure of how to make it feel like you're actually connecting with someone? Whether at a work meeting, a date, or a family dinner - it's important to be able to ask HiGH QUALITY questions. In this episode I go over 20 proven, level-3 questions that you can use to make any conversation better. Level 3 questions are intended to be after first initiating the convo (hello!) and establishing a conversation (how are you?). Want me to send you the PDF version of these questions? Sign up here: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-05-02•19mins
#27

#66 - How to Give a Speech That Will Go Viral

"Drawing from some of the most pivotal points in his life, Steve Jobs, chief executive officer and co-founder of Apple Computer and of Pixar Animation Studios, urged graduates to pursue their dreams and see the opportunities in life's setbacks -- including death itself -- at the university's 114th Commencement on June 12, 2005."In this episode, we're going to analyze the most watched speech on YouTube. Our goal is to assess what Steve Jobs did to have the most shared speech in history. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-29•19mins
#28

#65 - One Trick to Make Your Words More Impactful

We only get one chance to leave a first impression. The research shows that this one chance matters a lot. In this episode, we'll work through a simple tip that will give you better structure when you organize your thoughts and then stronger impact when you voice them. We're going to provide both theoretical examples and practical examples of the formula, which hopefully gives you an easy ability to implement it!The resources for goals and purpose: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-25•13mins
#29

#64 - The Dark Side of Communication: Cult Leaders and Pyramid Schemes

Ever wondered of a cult leader is able to recruit people to give their lives to a cause? Or how a pyramid scheme creates millions for some while taking millions from most? Or how scammers are able to elicit people's life savings? Today we'll be looking at the dark side of communication - manipulation, gaslighting, and deception. We'll also dive into how to avoid the bad stuff and embrace the good stuff. And how you can help others via their communication to become less susceptible. Want to watch the video version? Subscribe here: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-22•24mins
#30

#63 - How to Avoid Awkward Silence in Conversation

We've all been there - an uncomfortable lull, a moment where we're speechless, and the immense pressure of trying to keep conversation going. This is normal because we're human and we're not an infinite language processing model. But, there are ways that we can get better at this and limit these moments from happening. DISCLAIMER - It's OK to sit in silence. This is just for those moments where you want to keep conversation going and you're unsure of how to do it. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-15•18mins
#31

#62 - Ten Rules to Share Your Thoughts Confidently

Communicating effectively will change your life. But, oftentimes, we don't feel confident enough to share our thoughts. Yet if you don't share your thoughts then you're going to live alone, regretful, and unspoken for. So - we're going to avoid that. Instead, here are 10 rules that you can follow to grow in social confidence, build a healthy relationship with social anxiety, and begin to turn your thoughts into words. If you want a PDF version of the 10 rules - you can get it here: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-08•30mins
#32

#61 - How to Start Conversations and Keep Them Going

I asked Instagram - "what are the biggest challenges in communication."You all answered! This episode is me hitting all of your questions. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-04-01•26mins
#33

#60 - What Does It Take to Be a Great Communicator?

We don't stumble into being good at things. Sure - there's raw talent. But, after a few curveballs get thrown into the mix then we need to reach beyond talent into experience and skill. Communication is one of the cornerstones of a happy life. Our business, personal, and relational growth is limited by our ability to articulate what we're experiencing. Opportunities slide away from us as we miss a chance to speak up. Relationships linger longer than needed since we don't know what words will get us out of them. In this episode, I want to explore what being a great communicator takes - and how to start from scratch. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-03-25•25mins
#34

#59 - How to Be Better At Talking On the Phone

Are phone calls still a thing? YES! And you can get better at them. In the past few years I've decided that I want to get better at phone calls. Yes, I know people hate them. I deal with a lot of anxiety when I'm about to have a phone call! But I know that with practice and learning from others then I could be better. In this episode I make several phone calls and ask 3 main questions:What do people who are really good at talking on the phone do?What NOT to do on a phone call?Is it OK to cold call someone?You'll be surprised by the answers! In addition, I give my advice to what to do on a phone call and how to make sure you're making the most of your time. I hope you enjoy this episode!! If so - please share it around. And shoot me great episode topics that I could do in the future. Love you!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-03-18•34mins
#35

#58 - Me Playing Ukulele While I Talk About My Life

For the first time in podcast history - it's time to play some music. Keep your expectations low - but your energy high. This episode is a great reminder of why we do what we do. Also - I wanted to use this episode to update you all on what I've been working on!I started this podcast incredibly passionate and lately I feel like I've been slacking. And I think that's a ME thing, but I also think it's a larger thing we all experience. This episode was a way for me to revitalize my love for the Talk to People Podcast. It is true that life is better when you talk to people. And this podcast is a GREAT way for us to continue thinking about it. Want to join the Patreon community? It's growing 😆 easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-03-13•23mins
#36

#57 - How Talking in a Circle is Changing Prisons and Police Departments

Is there anything that beats a good talk with a friend or a loved one? Being able to laugh, share stories, and smile on how the universe has brought you two together. Now try doing that but with people who you don't like, or people you've never met before, or people who you've sworn as an enemy. Jared Seide is the Executive Director of Beyond Us and Them. He has designed, piloted and coordinated council-based programs in prisons, assisted living facilities, youth groups and a variety of non-profit, faith-based organizations, social service and law enforcement agencies. I have people who are very near to me that have been in prison or who are law enforcement officers so this conversation hit home for me. I think we need to explore this more, especially now that Jared's work has biometric proof that it's helpful.Here are some helpful links: Center for Council’s website, with general information on council-based programs: centerforcouncil.org• New website for Beyond Us & Them: beyondusandthem.org• Information on Jared’s books "Where Compassion Begins" and "Leaving Prison Behind": c4c.link/compassion-book• In-person council training workshops and online Social Connection Councils: c4c.link/trainings• Info on the reentry program and work in prisons: c4c.link/prison-programs• Continuing Education Credits for mental health professionals interested in council: c4c.link/mentalhealth• Video of LAPD officers talking about working with "council huddles": c4c.link/POWER-LAPD• Presentation on compassion training for police officers for IACP officer safety conference: c4c.link/iacp-osw-session• Initial research on council in LE programs, NOT including new biometric data: c4c.link/initial-researchAlso - I used my macbook pro mic and I feel like it's not the usual quality that we typically have. Thanks for standing by my side as I figure out the virtual workflow!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and shar...

2024-02-26•1hr 17mins
#37

#56 - What You Learn About Communication After Speaking to 200,000 People [JASON RAITZ]

He's been on over 500 different stages and he has talked to several cities worth of listeners. Ladies and gentlemen, meet Jason Raitz. Jason and I first came in contact because he runs the "Speak With People Podcast" and I run the "Talk to People Podcast." When I saw this, I need I had to reach out to him. I am so glad I did because he has become an example for me to learn from and grow alongside.In this conversation, expect to hear: one mental move you can make to improve any public speaking moment you havethe biblical explanation for why communication is importanthow to read an audience when you're on a stageone thing successful leaders all talk about with their organizationswhat to do when you are completely failing on stagewhy so many people are not paying attention to you when you talkand much moreThis was an awesome conversation. Virtual podcasts can be hit or miss because the energy may not be the same - but this one was different. Jason has great energy and I sincerely enjoyed our time together. Join the Social Fitness Lab; some great resources:Jason's Podcast (Speak With People): easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-02-19•1hr 9mins
#38

#55: What Coffee Teaches Us About People [TRENT HOWARD]

You know that feeling when you get to hang out with a friend that fills your cup? And y'all could be just chillin' yet you're still having a major blast? Well today we get to hear from one of those people. Trent Howard is a friend, a business owner, and he stood next to me in my wedding. Just like the X-Men, Trent has a super power of his own - community. With a background in petroleum engineering, he decided to take his talents away from the sure-fire financial security of sitting on some oil rig in Oklahoma and move with six friends to the busy metropolis of DFW. Together, he, Carson Kidd, and Joel Agimudie began building a business, now known as Moravian Coffee. Moravian is a coffee roastery that connects people around the world with specialty coffee. If you're familiar with the podcast, you know that I love CONNECTION. Connection is the beginning of opportunity, and opportunity creates connection. In this episode, expect to hear: why young adults often move away from friendshow a lucrative job can sometimes derail our life goalsabout a helpful framework to navigate conflictwhen Trent decided to drop the cheddar and build a businesswhat it's like to be an entrepreneur with your best friendsthe main reasons why people choose to live away from communitywhether being a good friend helps you with being a husband/wifethe story of how we first met and the oddball nature of itwhen prioritizing community can elevate your entrepreneurial pursuitThis is the first IN-PERSON conversation of 2024! It was an orchestra of fun. I'm counting each minute as a blessing and I'm excited to see what other conversations are in store for this year. Thanks for following along!MORAVIAN COFFEE - this is some of the best coffee in the world! with Trent: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to...

2024-02-05•1hr 22mins
#39

#54 - Finding Community in a New Town with Pittsburgh Social Health [Haley Ingersoll]

More and more people are moving cities. This hasn't always been the case. Historically, we were born in an area, raised in an area, raised a family in that area, and then retired in that area. But this has gotten much different in the modern travel era. Spirit Airlines will give you a ticket for less than what a date night at a steakhouse will cost. Corporations are moving employees from one big city to the other. Tiktok and Instagram solo travelers are inspiring others to pull the plug and grab their carry-on. This conversation is about building community after a move - because more than likely, you'll make a move. I speak with Haley Ingersoll, the founder of Pittsburgh Social Health and a community manager by trade. Haley and I have similar stories, moving from one city to the next and then being tasked with finding friends, missing our old ones, and then figuring out to meet people. She built Pittsburgh Social Health which allows transplants who are either returning to Pittsburgh or fresh to Pittsburgh to find community and build much needed social support. Things you can expect to hear are: innovative strategies and heartfelt efforts to knit the fabric of a supportive communitythe power of local eventsthe role of digital platforms in fostering connectionsthe importance of embracing cultural diversityhow to leverage personal experiences to drive community initiativesthe significance of understanding local cultureand how small actions like neighborhood walks can lead to profound social engagement.Connect with Haley: about Pittsburgh Social Health: to her podcast: quick note - moving is hard. And we often underestimate how much value the people have in our life that we're moving away from. Make sure to put in as much work as you can before you move, researching the area, finding things you could go to, and then making a plan. Also - ask your current network if they know anyone where you're moving and then see if you can get a warm hand-off. Doing these things wi...

2024-01-29•59mins
#40

#53 - How Online Sleuthing Is Impacting Your Relationships

I've always wondered how learning about people online affects our in-person relationship with them. It's a fascinating question that humans have recently had to answer. This episode will raise an eyebrow and leave you thinking about how you navigate your online social life. And it turns out that there is actually some big impacts with how we navigate getting to know people in-person and online. This was a fun episode. I used visual aids (that sorta failed while simultaneously panning out), I used the whiteboard, and I referenced anecdotes. Support me on Patreon here: up to the Social Fitness Lab newsletter here: the book Together by Dr. Vivek Murthy: at the GQ article I mentioned here: January!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-01-15•37mins
#41

#52 - BUCKLE UP: 2024 Podcast Adjustments and Vision

In 2024 we'll be the premiere podcast on social connection!WHITEBOARD + 2024 adjustments 📝2023 featured 52 episodes, over 15,000 downloads, and more than 1,600 listeners.In 2024 we’ll be operating as the premiere podcast about social connection for young adults!- now including virtual conversations- 2 episodes per month, instead of weekly- biweekly YouTube specials- consistent solo episodes exploring new topics!Upcoming topics: how to have a good double date, why getting to know people online makes us trust them less, and how to host an event at your house for the first time.Love you all ❤️ 2024 will be a blast.For inquiries: message [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2024-01-01•31mins
#42

#51 - Trying to Riff on Voicemails Like Theo Von

For a second I thought about trying to be like Theo Von and riffing with the voicemails and then I realized how hard that would be!Thank you to everyone who sent in a voicemail or wrote a letter! You have made this process a BLAST!Feel free to keep writing in or sending emails! You can reach us at [email protected] and you can leave a voice mail at talktopeoplepodcast.com if you click the bottom right microphone icon!An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-12-18•39mins
#43

#50 - Don't Quit On What You Feel Called To

Well folks, we made it to the HALF CENTURY MARK! If you've been around for a bit or you're just starting the Talk to People Podcast, join us for a fun-filled episode. As Buddy the Elf says, "YOU DID IT! CONGRATULATIONS! WORLD'S BEST CUP OF COFFEE! GREAT JOB EVERYBODY!"But for us its, "we did it! 50 episodes! great job everybody!"Thank you to the listeners, guests, and the Talk to People Podcast team. Here's to 50 more 🍻An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-12-10•46mins
#44

#49 - Reviving Third Places for Millennials & Gen Z

The withering away of a cultural cornerstone - third places. This episode is designed for the connector who wants to upgrade their community. I share research why it matters, a story of something that I would have never expected, and a way for you to be a third place creator. Want to see the visuals? Watch the YouTube 4K version.Your first place is where you live, your second place is where you work, your third place is where you become a part of society, build community, and get nourished.Unfortunately, these places are going by the wayside due to digital influences, parks being turned into parking garages, and public places charging just to be there. But, it doesn't have to be this way. SOURCES:On Edge: Understanding and Preventing Young Adults’ Mental Health Challenges: Connection Across Difference in the US: with Dr. Jeffrey Hall on Hunt for Relationship Science: by Jeff Hall, Natalie Pennington, and Andy J Merolla: Surprise of Reaching Out: Appreciated More Than We Think: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-12-05•22mins
#45

#48 - Mastering Presentations: Three of My Favorite Tips

No matter who you are, you're going to have a moment where you're presenting your ideas. This could be at a business meeting, at a funeral, at a coach huddle, a small group, and the list goes on. Most people are afraid of public speaking, but there are things you can do to become better at it. When you're better, then you'll also become more confident. Confidence is the result of performing well in the past. At any given time, you can expect 20% of your audience to be checked out. This doesn't matter whether you're super funny, cute, or loud. There is psychological noise that prevents our attention - so we have to figure out how to be better. Not only for us, but also for our audience. If you learn anything from this, learn how to be gracious to your audience. There's a lot going on in our little heads, let's speak accordingly. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-11-27•25mins
#46

#47 - Sean Richards: Why Are So Many People Lonely At Church?

Sean Richards is a pastor, sales professional, and a social dynamics expect. He is a return guest (previously featured on episode 32). In this episode, you can expect to hear: why your best friend may not think you're their best friendhow challenging it is to recreate community after movingthe stress of coming back from a church camp highwhy learning how to do ministry in the mundane will lead to longevitythe danger in leaning into a romantic relationship to address lonelinesswhether a mens/women's group, intergenerational group, or family group is the bestwhy people don't talk to one another at churchAn easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-11-13•1hr 30mins
#47

#46: Annie Miller - How to Handle Stress In Your Relationships

Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. In this podcast, expect to hear about:our approach to managing stresshow couples can share stress with one anothermy journey of learning what I'm ACTUALLY stressed aboutour responsibility for each other regarding stress managementa story where I let myself get too stressed and how I got kicked out in resultthe importance of stress insighthow the four relationship killers can be a sign for certain antidotes.You might be able to tell but I was stressed during this recording! I'm grateful for a partner who will sit there with me and help me handle my stress! And I hope that you find people that can help you manage your stress. easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-11-06•40mins
#48

#45: Some of My Story and How Tech Impacts Our Social IQ

Welcome to the Talk to People Podcast, where we explore the power of social connection in young adults. In this thought-provoking series, we delve into the impact of AI, social media, and technology on our social lives, revealing both the conveniences and challenges they bring.In this episode we discuss:Dive into personal stories that shed light on my passion for understanding social intelligence and the art of reading people.Discover how AI is reshaping our social landscape, offering unparalleled convenience while altering the way we connect with one another.Uncover the hidden world of nonverbal communication and how it's affected by the digital age.Explore the paradox of tech magnate Jeff Bezos's innovations: a life made easier yet less social.Learn why nonverbal communication can be more reliable than spoken words in deciphering human intentions.Journey from our innate ability to distinguish faces at birth to the impact of aging and social connections on this skill.Engage in a conversation about the nuances of communication, including the interesting notion that women may have an edge in this domain.Join us as we navigate the complex and ever-evolving world of human connection in the digital age. Subscribe to our channel and hit the notification bell to stay updated on our insightful discussions. Don't forget to like, share, and leave your thoughts in the comments. Your input fuels our exploration of these vital topics.Connect with us and let us know which episode resonates with you the most. We're here to foster meaningful conversations and help you better understand the evolving dynamics of human interaction in an ever-changing world. The Talk to People Podcast is happy to be ranked on FeedSpot's Top 20 Loneliness Podcasts! You can check out the list here: easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Su...

2023-10-30•45mins
#49

#44 - Small Talk Secrets: Transform Boring Chats into Memorable Moments

Several people have asked how to navigate SMALL TALK. Small talk is everywhere. No matter where you go, we all have small talk. It serves an essential purpose in allowing us to acknowledge each other without having to exert energy. But, you can get better at it! And it's really important to get better at. Because most relationships start with small talk. And that next small talk conversation you have may lead to a life changing relationship. An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-10-23•27mins
#50

#43 - You Asked: Is Social Media Bad For Me?

With another solo episode, Chris and Logan navigate different questions that were sent in. Including: - Is social media bad for you? - How does social media affect our relationships? - Is it good for friendships, or has it actually made friendship harder?- How can you use social media to actually help you?- How do you end a convo without it seeming awkward?- How long does it take to make a best friend?- Is it OK if I all of my bestfriends live in different states?- What are some signals that indicate we're moving in the right direction friendship wise?Thank you all for sending in questions! As always, reach out and let me know what we should explore [email protected] easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: [email protected] by Capture Connection Studios: captureconnectionstudios.com

2023-10-16•39mins

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