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Nothing much happens: bedtime stories to help you sleep podcast cover art

Best Nothing much happens: bedtime stories to help you sleep Episodes

ByWellness Loud
378 episodes

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

#1

Wallpaper and Paint

This episode invites listeners into a cozy cottage setting, perfect for those who appreciate the charm of home renovations. With its gentle narrative and soothing imagery, it's an ideal starting point for anyone looking to unwind and escape into a peaceful mindset.

2025-06-02•37m
#2

A Month of Sundays (Encore)

This story emphasizes the importance of rest and enjoyment, resonating with anyone feeling overwhelmed by daily life. Its reflective tone and delightful imagery make it a comforting choice for new listeners seeking solace.

2025-05-29•27m
#3

The Fountain in the Square

In this enchanting tale, listeners are taken to a magical place where wishes are made, filled with local lore and shared customs. It's a beautifully crafted story that inspires hope and connection, perfect for anyone looking for a gentle escape.

2025-05-26•36m

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#4

Tell the Bees (Encore)

This heartfelt story serves as a balm for those experiencing difficult times, offering comfort and understanding. It's an essential listen for new listeners who may be seeking emotional support through soothing storytelling.

2025-05-22•32m
#5

Date Night (Encore)

This charming narrative about a bike ride filled with sweet moments is perfect for those who adore light-hearted stories. Its playful imagery and romantic undertones create an inviting atmosphere for new listeners.

2025-05-15•37m
#6

Dandelions and Moss

This episode beautifully captures the essence of creativity and nostalgia through a craft project. It resonates deeply with anyone who cherishes memories and the beauty of simple moments, making it a delightful choice for new listeners.

2025-05-12•32m
#7

The Book Fair (Encore)

This story celebrates the love of reading and the joy of childhood, making it relatable for listeners of all ages. Its warm and nostalgic tone is perfect for new listeners looking to reminisce and find comfort in storytelling.

2025-05-08•32m
#8

The Lilac Booth, Part 2

This episode paints a vivid picture of a spring day at the farmer's market, inviting listeners to savor the beauty of nature and community. It's an uplifting story that will resonate with anyone looking to connect with the essence of spring.

2025-05-05•33m
#9

Sunrise at the Cabin (Encore)

This gentle story about welcoming a new day embodies themes of friendship and appreciation for life's simple pleasures. It's a perfect episode for new listeners looking to find peace and positivity as they wind down.

2025-04-24•28m
#10

Spring Recital

This touching narrative about a piano recital captures the essence of passion and personal growth. It's a heartwarming story that resonates with anyone who has pursued their dreams, making it an inspiring choice for new listeners.

2025-04-21•36m