The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
#1
Healing From Grief & Loss | Dr. Mary-Frances O'Connor
This episode dives deep into the science of grief and loss with Dr. Mary-Frances O'Connor, a leading expert in the field. New listeners will find valuable insights into how our brain processes grief and the importance of understanding this complex emotion.
2025-06-02•2h 32m
Healing From Grief & Loss | Dr. Mary-Frances O'Connor
This episode dives deep into the science of grief and loss with Dr. Mary-Frances O'Connor, a leading expert in the field. New listeners will find valuable insights into how our brain processes grief and the importance of understanding this complex emotion.
2025-06-02•2h 32m
#1
#2
The Science & Art of Comedy & Creativity | Tom Segura
In this entertaining episode, comedian Tom Segura joins Andrew to explore the science behind humor and creativity. It's a fascinating blend of neuroscience and comedy that offers a unique perspective on human emotion and storytelling.
2025-05-19•2h 17m
The Science & Art of Comedy & Creativity | Tom Segura
In this entertaining episode, comedian Tom Segura joins Andrew to explore the science behind humor and creativity. It's a fascinating blend of neuroscience and comedy that offers a unique perspective on human emotion and storytelling.
2025-05-19•2h 17m
#2
#3
How Different Diets Impact Your Health | Dr. Christopher Gardner
Dr. Christopher Gardner shares groundbreaking insights on the effects of various diets on health and well-being. This episode is a must-listen for anyone interested in nutrition, as it tackles the myth of a one-size-fits-all approach to eating.
2025-05-12•2h 50m
How Different Diets Impact Your Health | Dr. Christopher Gardner
Dr. Christopher Gardner shares groundbreaking insights on the effects of various diets on health and well-being. This episode is a must-listen for anyone interested in nutrition, as it tackles the myth of a one-size-fits-all approach to eating.
2025-05-12•2h 50m
#3
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Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
This episode offers actionable tools for those struggling with addiction, featuring expert Ryan Soave. It's an important conversation that provides hope and practical advice for listeners seeking to overcome challenges in their lives.
2025-04-21•3h 7m
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
This episode offers actionable tools for those struggling with addiction, featuring expert Ryan Soave. It's an important conversation that provides hope and practical advice for listeners seeking to overcome challenges in their lives.
2025-04-21•3h 7m
#4
#5
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Dr. Melissa Ilardo discusses how our behaviors can influence our genetics and overall health. This episode is packed with engaging content that bridges the gap between genetics and daily lifestyle choices, making it relatable for new listeners.
2025-05-26•1h 52m
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Dr. Melissa Ilardo discusses how our behaviors can influence our genetics and overall health. This episode is packed with engaging content that bridges the gap between genetics and daily lifestyle choices, making it relatable for new listeners.
2025-05-26•1h 52m
#5
#6
Contracts of Love & Money That Make or Break Relationships | James Sexton
James Sexton shares his expertise on the legal aspects of relationships, including prenuptial agreements. This engaging episode challenges common perceptions and offers listeners new insights into the intersection of love and law.
2025-05-05•3h 38m
Contracts of Love & Money That Make or Break Relationships | James Sexton
James Sexton shares his expertise on the legal aspects of relationships, including prenuptial agreements. This engaging episode challenges common perceptions and offers listeners new insights into the intersection of love and law.
2025-05-05•3h 38m
#6
#7
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools
In this essential episode, Andrew shares practical tools to enhance productivity and well-being. It's a concise, science-backed guide that can help listeners optimize their daily routines and improve their overall health.
2025-05-22•37m
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools
In this essential episode, Andrew shares practical tools to enhance productivity and well-being. It's a concise, science-backed guide that can help listeners optimize their daily routines and improve their overall health.
2025-05-22•37m
#7
#8
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth
Dr. Karl Deisseroth discusses revolutionary approaches to mental health treatment. This episode is particularly engaging for those interested in the latest advancements in psychiatry and therapeutic practices.
2025-05-15•43m
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth
Dr. Karl Deisseroth discusses revolutionary approaches to mental health treatment. This episode is particularly engaging for those interested in the latest advancements in psychiatry and therapeutic practices.
2025-05-15•43m
#8
#9
What Pets Actually Want & Need | Dr. Karolina Westlund
This episode explores the emotional needs of pets with Dr. Karolina Westlund, offering insights that resonate with animal lovers. It's an engaging discussion that highlights the connection between humans and their pets.
2025-04-28•2h 5m
What Pets Actually Want & Need | Dr. Karolina Westlund
This episode explores the emotional needs of pets with Dr. Karolina Westlund, offering insights that resonate with animal lovers. It's an engaging discussion that highlights the connection between humans and their pets.
2025-04-28•2h 5m
#9
#10
Essentials: How Smell, Taste & Pheromones Shape Behavior
Andrew explores the fascinating ways our senses influence behavior and communication. This episode provides intriguing insights that are both educational and relatable for a wide audience.
2025-05-01•39m
Essentials: How Smell, Taste & Pheromones Shape Behavior
Andrew explores the fascinating ways our senses influence behavior and communication. This episode provides intriguing insights that are both educational and relatable for a wide audience.
