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He Said, Ella Dijo with Eric Winter and Roselyn Sanchez podcast cover art

He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

ByMy Cultura and iHeartPodcasts
287 episodes

Podcast Summary

This is HE SAID, SHE SAID like you won’t believe. Singer, dancer, actress and Latina superstar Roselyn Sanchez is quirky, fiery and sassy. She met her match with straight-laced, type A, perfectionist actor Eric Winter. Aries and Cancer do not make the perfect match, but they are fighting the signs and have been together for 15 years. When they say "opposites attract," they were describing Roselyn and Eric. Who will win? Who will back down? We’re here for it...

#1

Gloria Estefan...Returns to Her Raices

A body of work that spans fifty years of music, memories, y magia! Gloria Estefan has more to say and new songs to sing. The industry icon joins Ros and Eric to reflect on her full circle moment with her new album 'Raices.' Hear how the return to her roots almost didn't happen, and what made her decide to voice what's sure to be one of her biggest records to date. Plus, the nostalgic and organic turn of events that led her back to the recording studio through a Latin legend she calls her 'north star.' Gloria's new album 'Raices' is out NOW!See omnystudio.com/listener for privacy information.

2025-06-02•43mins
#2

Healing through Hypnotherapy with Sasha Carrion

An episode you have to hear to believe!What sounds like a Hollywood murder mystery, is the real life horror story of Certified Hypnotherapist Sasha Carrion.Hear how her mother's disappearance led her to seek healing through hypnosis, and how she turned her trauma into a thriving careeras a Transformational Coach. Plus, how does hypnotherapy work? Does it work for everyone? Why do people lose track of time during hypnosis? Ros and Eric ask everything you want to know! See omnystudio.com/listener for privacy information.

2025-05-26•44mins
#3

Dr. Daryl Will See You Now

Attention sugar addicts, there is help out there! Dr. Daryl joins Ros and Eric for a 'cleansing' conversation about kicking those cravings once and for all. From fasting, to the truth about sushi...foodies, this one's for YOU! Plus, what's up with the 'colostrum' craze? Does depression really live in your gut? And, the common medicine Dr. Daryl says is wreaking havoc on the human body!See omnystudio.com/listener for privacy information.

2025-05-19•57mins
#4

Getting Caught Up

Ros has returned to He Said, Ella Dijo and there is a lot to catch up on. We know these two telling stories is everyone’s favorite, so let the catch up on family, business, and health begin. More importantly let’s see if these two agree on the story telling !See omnystudio.com/listener for privacy information.

2025-05-12•31mins
#5

He Said Q & A

Eric is taking more of your questions because… he loves to do it. Today he answers if he thought there was an underlying story building all along about him and Lucy’s eventual romance on The Rookie, he gives some advice to a single mom who wants to respect her sons boundaries, and how into women’s sports is he really getting. All this and more on todays show. See omnystudio.com/listener for privacy information.

2025-05-05•30mins
#6

AI With Deepak Chopra

The one and only Deepak Chopra joins Eric today as they discuss his new AI platform DeepakChopra.AI. This platform empowers individuals to unlock their infinite potential with Dr. Chopra’s insights on mindfulness, health, and spiritual growth. Blending compassionate teachings with a conversational style, it encourages introspection and helps you explore life’s most meaningful questions. Eric dives in to see how it can help people start the day with a more mindful approach and encourage kids to seek knowledge on their mental health away from social media. Ros joins in a different way today and makes sure to engage with this respected doctor and teacher.See omnystudio.com/listener for privacy information.

2025-04-28•29mins
#7

You’re Fine WIth That?

We are back getting Ros and Eric weighing in on some headlines that have caught their eye. In true He Said, Ella Dijo fashion, these two don’t always have the same opinion on these topics. What bathroom should a parent be taking their child of the opposite sex into, would you be ok if a dog left a present on your foot while in mid flight, and what upcoming guest do we want to get your questions for? Get ready for an episode that is full of random awesomeness. See omnystudio.com/listener for privacy information.

2025-04-21•30mins
#8

The Family That Travels Together

Ros is back and so is the spice on this episode of He Said, Ella Dijo. Today Eric and Ros catch us up on all the travelling they have been doing from LA to Budapest to Paris and back, with the full family in attendance. How did Eric do travelling with the kids alone to Europe, how was the film Ros was working on, and how touristy did they make the trip, also we take a side step to the world of The White Lotus, and talking about plastic surgery. He Said, Ella Dijo is back in full force. We are so happy to have our Ella Dijo back with us. See omnystudio.com/listener for privacy information.

2025-04-14•34mins

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#9

He Said Preguntas?

On todays last episode of He Said, He Said before Ros returns, Eric answers some more the the questions you sent in. He gives his thoughts to someone who is looking to connect with his wife more physically when the kids are smothering them, whether it is true or false that Sharon Osbourne got him a dog, he goes through some of the comments about his episode with Mory, and even covers the pros and cons of daytime television vs primetime. A little something for everyone, and thank you for all your questions, keep them coming. See omnystudio.com/listener for privacy information.

2025-04-07•34mins
#10

Rookie Pop Quiz

It is time for Eric to really test his Rookie knowledge. Eric is always getting comments for not remembering certain scenes or storylines that he has been a part of correctly, so today we give him an online Rookie fan pop quiz to see how much he actually knows, and there may be a little more laughs than answers. This is a good one. See omnystudio.com/listener for privacy information.

2025-03-31•31mins
#11

He Said, He Said Q&A

Eric sits with your audience questions and answers them. From filming the wildfire episode of The Rookie this season to time management when it comes to kids, Palm Republic, and acting he answers it all. Plus we get an update from a previous audience member who wrote in seeking advice from Ros and Eric, don’t miss out. See omnystudio.com/listener for privacy information.

2025-03-24•23mins
#12

Validation Addiction

Ros is filming and Eric starts his He Said, He Said chats with Mory Fontanez, who guides Fortune 500 companies and C-suite leaders, performers, and other public figures to navigate change, challenges, and growth in both their professional and personal lives. Knowing how much Eric loves chatting with people in the mental health space, these two tackle a couple of important topics including validation addiction, the burnout crisis, and how to create your highest frequency self in a relationship. She has a new book out from Harper Collins called Higher Self. This is a conversation that you won’t want to miss as Eric speaks on how all these topics affect his own life.See omnystudio.com/listener for privacy information.

2025-03-17•40mins
#13

Belissa Is A Beauty

Ros & Eric are so excited to welcome today's guest, as she is part of the new generation of Latin representation in Hollywood. Belissa Escobedo is here, not only to talk about her show Happy’s Place on NBC, but to also share her story on how she has had to manage an unpredictable career, proving Eric’s point the path in entertainment is never linear.See omnystudio.com/listener for privacy information.

2025-03-10•42mins
#14

Podcast Therapy

Today Ros and Eric give us an update on their recent trips and attempt to help a listener with how to communicate with their partner but really they discuss their own? Make sure to tune in for all the updates! @hesaidelladijo See omnystudio.com/listener for privacy information.

2025-03-03•27mins
#15

Ros Didn’t Do It

Today Ros and Eric address some more audience questions with some very real topics. They give there thoughts to a teen who is trying to talk to her parents about dating, to a listener who was in an abusive relationship and is trying to find herself again and so much more, but not before they address the tik tok rumors that Ros has something to do with Rookie story lines ! That and more on today’s episode!See omnystudio.com/listener for privacy information.

2025-02-24•32mins
#16

You, Me & The Winters

Ros & Eric are joined by husband & wife Dan Levy Dagerman and Selina Ringel to talk about their new film You, Me & Her, OUT NOW! This award winning film is directed and written by this power couple, and also stars Selina. The story is a comedy-drama about a suburban married couple who are entertaining the desires of a three - way. Needless to say the conversation leads these 2 couples down several paths that will keep you wanting to know what is coming next. Watch the film’s trailer at omnystudio.com/listener for privacy information.

2025-02-17•47mins
#17

Dr. V Returns

Today Dr.Viviana Coles and intimacy expert, returns to the show to check back in with Ros and Eric ahead of Valentine’s Day ! From sex to celebrating what some would consider a “Hallmark” holiday they cover it all, especially what is a healthy way to head into holidays like this as a couple. Make sure to check it out and see the surprise she has for them at the end that gives Ros the instant giggles! See omnystudio.com/listener for privacy information.

2025-02-10•30mins
#18

We Are Not Ready For This

Ahead of Valentine’s Day Ros and Eric talk through some of the top questions kids ask their parents about dating, and some of the questions parents should be asking their kids to help with developing relationships. Needless to say, as they talk some of them through they decide they are not ready for what comes with teen dating. See omnystudio.com/listener for privacy information.

2025-02-03•27mins
#19

Look For The Helpers: An iHeart Special Event

The Los Angeles wildfires have left many communities in ruins. We have heard so many stories of devastation but today we share stories of hope. It is with a mentality that the volunteers and organizations we speak to today tell you what they have been doing and how you can help. Actor Roselyn Sanchez hosts this very special iHeart event to share with you where to Look For The Helpers. For More Information Please Visit: @baby2baby@babylist@bestfriendsanimalsociety@freepeople@havasole@ladreamcenter@loststuffyproject@projectangelfoodwww.palihigh.orgwww.californiavolunteers.ca.govwww.ca.gov/LAfiresSee omnystudio.com/listener for privacy information.

2025-02-02•1hr 44mins
#20

Rum & Marriage

Ros and Eric are joined by “Trader” Jay of Florida’s Rum Society and his wife Nina as we take a journey in the episode on how Rum has been ruling these marriages. Did the wives push their husbands to chase Rum? What event do Jay and Eric have coming up that you can attend, and when Ros & Nina quiz the guys on their Rum knowledge, well it becomes the He Said, Ella Dijo chaos you love. See omnystudio.com/listener for privacy information.

2025-01-27•50mins
#21

iHeartPodcasts presents a Town Hall with California Governor Gavin Newsom

iHeartPodcasts presents a Town Hall with California Governor Gavin NewsomSee omnystudio.com/listener for privacy information.

2025-01-21•1hr 1mins
#22

Mr. Sanchez

Ros and Eric are back together to answers the emails you have sent in. They share what happened with Ros’s clothing line, offer some advice to a couple who is suffering loss, subtitles in Ros’s new film, and Eric being Mr. Sanchez for a lot longer than he thought he would be. You asked, they answered on today’s episode. See omnystudio.com/listener for privacy information.

2025-01-20•35mins
#23

Praying for LA

Ros and Eric share their experience on how the Los Angeles fires have affected them and the people they love. The Dream Center Los Angeles and iHeartMedia Los Angeles are stepping up as a beacon of hope and resilience for those affected by the devastating fires sweeping across Los Angeles County. As a trusted community hub, the Dream Center is committed to providing immediate support and resources to individuals and families in need during this challenging time. You can help and donate now at Information for how to donate to the Red Cross is also provided in this episode. Thank you ! See omnystudio.com/listener for privacy information.

2025-01-13•28mins

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#24

Goodbye 2024

It is the last episode of the year and with a couple of games today came a lot of laughs. Be ready to literally laugh out loud on this one when a word association game goes wrong, and find out some of Eric and Ros’s favorite things of the year! Thank you for your support and an amazing 2024 we can’t wait to chat with you more in 2025!See omnystudio.com/listener for privacy information.

2024-12-30•22mins
#25

Producer Asks

Ros and Eric’s producer jumps on to ask them some questions! What happened with the 10 minute make out assignment from Dr. V, would Ros date Tim Bradford, and what have they done growing up that they never want their kids to find out about. These questions and more answered on today’s episode!See omnystudio.com/listener for privacy information.

2024-12-23•27mins
#26

Drones?

Ros is coming to you from Puerto Rico !!! Ros gives us an update as she is working on her film and her and Eric run through some of the headlines that grabbed their attention this week. They talk Brandi Granville’s parasite, an NFL star eating raccoon for Thanksgiving, and the mystery of these drones over New Jersey the only way Ros and Eric can!See omnystudio.com/listener for privacy information.

2024-12-16•35mins
#27

Ella Dijo Is Back !

Ros is back and she and Eric jump right back into their routine! She shares all about her time in Spain filming and they share all about finally being together for some holiday fun!See omnystudio.com/listener for privacy information.

2024-12-09•36mins
#28

Rum Champion

Bryan Inman, also known as “The Rum Champion” joins Eric today in another He Said, He Said man cave episode. Understanding the complexity of liquor is truly an art form and something that many enjoy being educated about. Bryan was lucky enough to turn his passion for rum into a career. Today he and Eric talk about how his life has changed since chasing his passion, how you can get going educating yourself more on your favorite spirit, and the similarities this journey has brought both of them on. See omnystudio.com/listener for privacy information.

2024-12-02•50mins
#29

Listen to this…

Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee omnystudio.com/listener for privacy information.

2024-11-28•13mins
#30

Happy Thanksgiving

On todays episode we want to let you know how grateful we are for all of you and wish you and your families a wonderful Thanksgiving holiday filled with community and love. We also are sharing a special little cocktail recipe for you to impress all the people at your table. We will see you all again next week ! See omnystudio.com/listener for privacy information.

2024-11-26•10mins
#31

Lunch With The Producers

On this episode of He Said, He Said, Eric is on set in his trailer and lets his producers as the questions they have been wanting to know about, from why his real name is not on his trailer door, to how stunts work on The Rookie, to the new premiere date and where fans will find some Palm Republic Easter eggs on the new season. Rookie insights, missing Ros, and more on today’s show. See omnystudio.com/listener for privacy information.

2024-11-18•29mins
#32

Enter The Man Cave

Ros is away filming which means today Eric shares some of his passions with the audience with his guest Nick Ferrell. Nick not only talks about his time working for the government in the situation room at the White House, but also how he transitioned out of government to his position as the founder of DC Vintage Watches. So let's enter Eric’s man cave as both of these topics make this week’s he said, he said, both educational and fun. See omnystudio.com/listener for privacy information.

2024-11-11•40mins
#33

He Said, He Said: Eric Answers Your Preguntas

Eric holds down the fort with a little Q&A sesh while Ros is working in Spain. Find out what our favorite 'rookie' says is the best part about being on TV. The answer may surprise you.Plus, Eric reveals what he would have done differently on his wedding day, AND what recently happened on the set of 'The Rookie' that made him cry, kind of. See omnystudio.com/listener for privacy information.

2024-11-06•26mins
#34

No Kissing?

Ros and Eric are ready to dive back into some of the hot topics that feeds their He Said, Ella Dijo banter. How does Eric feel about no kissing or intimacy of any kind before marriage, and would Ros want an over priced necklace from her kids? Get ready for some topic changing whiplash. See omnystudio.com/listener for privacy information.

2024-10-28•33mins
#35

We missed you

After a few weeks Ros and Eric are back and they take a minute to share what has been going on in their lives, right before they jump into an update on sportsman like conduct at tennis and their old He Said, Ella Dijo antics. See omnystudio.com/listener for privacy information.

2024-10-24•25mins
#36

Va Va Room

Ros and Eric are bad k together to discuss the latest hot topics, and to answer a few more of your questions. A special little guest pops in to say hello and we find out what meat delicacy they ate without knowing. Get ready for topic whiplash in the style only Ros and Eric can engage you in. See omnystudio.com/listener for privacy information.

2024-09-23•33mins
#37

She Said, She Said

Today Ros takes to the mic to answer all of the questions you sent in about her time away filming her project. She answers the questions of a student director who is currently making her own documentary to which of Eric’s annoying habits she missed the most. Ros shares the empowerment she felt as a latin female director behind the camera and gets a little emotional when speaking about being a working mom trying to make her dreams come true while missing her family the most. Ella Dijo, Ella Dijo is one you have been waiting for. See omnystudio.com/listener for privacy information.

2024-09-16•37mins
#38

She’s Back !!!

Ros is back and it takes literally seconds before she and Eric are back at it with their antics. Ros shares all about her project and time in Puerto Rico and what it was like coming home to a house run by Eric for over 2 months! Eric shares more about some of the things he did while Ros was away and they both connect on a conversation about how dynamics can change in a relationship while couples are apart. Does absence make the heart grow fonder? You will have to listen to find out.See omnystudio.com/listener for privacy information.

2024-09-09•31mins
#39

All About Palm Republic

Today Eric is joined by his business partner Brad Parkes as they share the origin story of Palm Republic. We also learn why this partnership works so well. Who is more calm, who is more neurotic, and who can text faster. Eric and Brad cover everything from what it takes to be an entrepreneur to what your new favourite rum cocktail will be. You wanted to know more about Palm Republic, so here you go!!!See omnystudio.com/listener for privacy information.

2024-09-02•43mins
#40

Mentally Strong Parenting

If you have been listening to the podcast you know that Eric has been talking a lot about a book called “Raising Mentally Strong Kids…” and how much of the practices in this book he has taken an applied it to his own life. Today Dr. Charles Fay, one of the co-authors of the book, sits down with Eric to have a real discussion on what mental health means for your kids, how to handle certain parenting situations, and the importance of letting your kids fail. See omnystudio.com/listener for privacy information.

2024-08-26•46mins
#41

Could Life Be A Sitcom?

Eric takes the time to once again answer the questions that keep coming in. He updates us all on Ros, and answers questions covering everything from what sport he would play in the Olympics to whether or not he did real police ride alongs to prepare for The Rookie. Plus he shares the best advice Ros has ever given him and helps a listener with a relationship issue. All this and more on today’s episode.See omnystudio.com/listener for privacy information.

2024-08-19•26mins
#42

A Reading With Jonathan Mark

We do not want to give anything away on this episode. If you are not a believer in mediums, this episode could leave you open to changing your mind. Eric sits with Jonathan Mark in part 2 of their interview and receives a reading that leaves Eric speechless. See omnystudio.com/listener for privacy information.

2024-08-12•28mins
#43

Medium Jonathan Mark / Part 1

We have a two part episode coming at you. Eric is joined by Jonathan Mark who is one of the world's most sought after mediums. He initially pursued a career as a police officer and now uses his abilities not only for celebrity and personal readings, but to work with Law Enforcement agencies like the NYPD and the FBI to help solve true crime cases, most of which are cold cases. His podcast Connect with Jonathan Mark is out now. In part 1, Eric interviews Jonathan all about his true crime work and how he learned of his abilities, but stay tuned next week when he gives Eric a personal reading in part 2. See omnystudio.com/listener for privacy information.

2024-08-06•32mins
#44

Más preguntas con Eric

Eric is back answering the massive amount of questions you all sent in. He talks about life with Ros out filming, bucket list items, being fulfilled in his career, his favorite type of podcast episodes, and gives his thoughts on your questions regarding marriage, dating, and even cheating. He dives into Chenford fandom and whether or not Ros would date Tim Bradford? Those topics and more on todays episode! See omnystudio.com/listener for privacy information.

2024-07-29•29mins
#45

Eric Answers Your Questions

You sent in a ton of questions for Eric and today is the day that he sits down and answers them. From questions about The Rookie, to fatherhood, to health and fitness, to marriage, to his career, he covers a lot of ground in this one. See omnystudio.com/listener for privacy information.

2024-07-15•27mins
#46

LUNCH WITH THE ROOKIES

It is lunch time with the Rookies. Today Eric is joined by his Rookie co-star Richard T. Jones. Richard shares with us his career journey and these two laugh their way through reminiscing over set pranks, behind the scene moments, and working with the Rookie family. We thank Richard for sacrificing actual food for lunch to spend it with us. See omnystudio.com/listener for privacy information.

2024-07-08•22mins
#47

Happy Fourth of July!

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2024-07-02•1mins
#48

ALL THE THINGS

It was a busy week for Ros and Eric as they jump back into a hectic life after a family vacation, Father’s Day, and more. Ros’s directing debut is moving forward as she preps to be away from LA for a bit while Eric is back on set at The Rookie and shares with us what he missed while being on hiatus from filming. They cover some of their favorite stories they saw this week and they get to some of your emails and answer your questions. It is a jam packed show, just the way we like it.See omnystudio.com/listener for privacy information.

2024-06-24•37mins
#49

Ryan Guzman

Ros and Eric are joined today by actor Ryan Guzman. Many of you may know him from his “Step Up” films or ABC’s 9-1-1 but he is dancing his way into a new era of life and into a new film called “The Present”. He opens up with Ros and Eric about his family, his career, and his depression that lead him to a real turning point in his life. It’s a conversation about how with hard work, perseverance, and the love of people around you, you can truly make things happen. See omnystudio.com/listener for privacy information.

2024-06-17•33mins
#50

Talking Parenting

As Eric dives deeper into how to raise mentally strong kids, he and Ros have a discussion about parenting and generational trauma. Ros is understanding more about how her mom felt when raising her, and they are both tackling subjects with their children involving coaching, bullying, and self defense while trying not to repeat patterns from their own parents. It’s a serious topic but not to worry because cause the saga of Ros’s retainer continues for a moment that will get you laughing.See omnystudio.com/listener for privacy information.

2024-06-10•24mins

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